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Mother Cuppa

From The Janine Smith Practice


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  • 2. Parent Wellbeing

    08:41
    *The sound isn't great on this as I had mic issues! (novice error)This week we are focusing on wellbeing - it is a stressful time so some gentle reminders of all the things that can make a difference to our physical and mental wellbeing so we can keep on juggling and parenting.

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