MindStyling for Entrepreneurs

Fab broke down asking for help into three categories: Accountability and supportHelp with something we don't knowOffloadingAmy and Becky discuss how to ask for help in different scenarios and how to overcome some of the common challenges of asking for help.About The MindStyling PodcastInstagram: www.instagram.com/mindstylingpodcast Twitter:   www.twitter.com/mindstylingpod Facebook:  www.facebook.com/mindstylingpodcast Website: mindstyling.groupHost Amy Armstrong: Website: https://amyarmstrongcoaching.com Instagram:  www.instagram.com/amyarmstrongcoaching Host: Dr Becky SageInstagram:  www.instagram.com/drbeckysage Twitter:  www.twitter.com/becky_sage Website:  www.beckysage.com 

Fab Giovanetti is an award-winning entrepreneur, supporting people making a positive impact through their marketing. She is known as the founder of Creative Impact, a collective of hundreds of creatives making a positive impact on others and the planet. Through her community and her work at Alt Marketing School, she touched over 100,000 people from all over the world - she is a keen speaker, writer, and published author, as well as a guest lecturer across the UK.Fab Giovanetti brought her trademark energy and positivity to MindStyling and we discussed:Portfolio CareersRedirecting her career vision from music writing to marketingReclaiming your timeRecharging your batteries ad working sustainablyGetting out of your headPre-order Fab's book: https://amzn.to/3aufxE2Fab’s website: https://fabgiovanetti.comFab’s social accountshttps://twitter.com/fabgiovanettihttps://instagram.com/fabgiovanettihttps://www.linkedin.com/in/fabianagiovanetti/Exclusive new book resources: https://fabgiovanetti.com/rytoCreative Impact website: https://creativeimpact.groupCreative Impact podcast: https://podcast.creativeimpact.group/About MindStyling Instagram: www.instagram.com/mindstylingpodcast Twitter:   www.twitter.com/mindstylingpod Facebook:  www.facebook.com/mindstylingpodcast Website: mindstyling.groupHost Amy Armstrong: Website: https://amyarmstrongcoaching.com Instagram:  www.instagram.com/amyarmstrongcoaching Host: Dr Becky SageInstagram:  www.instagram.com/drbeckysage Twitter:  www.twitter.com/becky_sage Website:  www.beckysage.com 

Dr Pearl Jarrett Reminded us that we were more than enough, however, we don't always feel that way. Amy and Becky discuss how to overcome our negative self-talk and find our own uniqueness and how to build the courage to uncover the diamond that is you. When you are reflecting on a situation we would like you to try writing two lists: 1. What went well?2. What could be even better?Let us know how that worked for you by sending us a message on Instagram, facebook or twitter. If you are struggling to be confident in your own opinions: Start writing some lists:1. What is your favourite film/music/food etc2. What excites you?3. What gets you fired up?About The MindStyling PodcastInstagram: www.instagram.com/mindstylingpodcast Twitter:   www.twitter.com/mindstylingpod Facebook:  www.facebook.com/mindstylingpodcast Website: mindstyling.groupHost Amy Armstrong: Website: https://amyarmstrongcoaching.com Instagram:  www.instagram.com/amyarmstrongcoaching Host: Dr Becky SageInstagram:  www.instagram.com/drbeckysage Twitter:  www.twitter.com/becky_sage Website:  www.beckysage.com 

Welcome to season 2 of MindStyling. We have freshened up our look and we are starting 2021 with an interview to get you happy Dr Pearl Jarrett is a Multi-Award winning Disruptive Changemaker and she is the Founder and Group CEO of The Jarrett Foundation. In 2005 Pearl was diagnosed with Cancer. After winning the fight of her life, she decided to draw up a “Bucket List” of all the things she’s ever wanted to do, but either talked herself out of it or allowed others to talk her out of it.  She decided that as she had been given a second chance, this was her opportunity to change the world. Since then Pearl has been going down the list and achieving everything on her bucket list, she tells us more in this interview. Pearl talks aboutBeing uniquely youPlaying to your strengthsOvercoming those voices in your head that talk you out of doing what you want to doHow sticking to your core values can lead to big opportunities. If you want to get more support from Pearl sign up here: https://bit.ly/2Ugn1BrThe Jarrett Foundation: https://jarrettfoundation.orgAbout The MindStyling PodcastInstagram: www.instagram.com/mindstylingpodcast Twitter:   www.twitter.com/mindstylingpod Facebook:  www.facebook.com/mindstylingpodcast Website: mindstyling.groupHost Amy Armstrong: Website: https://amyarmstrongcoaching.com Instagram:  www.instagram.com/amyarmstrongcoaching Host: Dr Becky SageInstagram:  www.instagram.com/drbeckysage Twitter:  www.twitter.com/becky_sage Website:  www.beckysage.com 

Emma's Top Tip is to Love yourself first. When we give time for self love it enables us to show up better for everyone else. Amy and Becky give you their approaches to self-love. What works (and doesn't work) for them. Including: SEE clearly: Sleep well Eat well Exercise well Move your body, even if it is just 5-minute morning yoga or getting out for a walkAmy's smoothie recipe which she uses to show her body the love it needsGood self talkWe discuss all these things in more detail so listen to the podcast if you want to know how to easily incorporate self love into your life. For more information head over to our social channels:About The MindStyling PodcastInstagram: www.instagram.com/mindstylingpodcast Twitter:   www.twitter.com/mindstylingpod Facebook:  www.facebook.com/mindstylingpodcast Website: mindstyling.groupHost Amy Armstrong: Website: https://amyarmstrongcoaching.com Instagram:  www.instagram.com/amyarmstrongcoaching Host: Dr Becky SageInstagram:  www.instagram.com/drbeckysage Twitter:  www.twitter.com/becky_sage Website:  www.beckysage.com Connect with Emma MumfordWeb: https://emmamumford.co.ukInstagram: https://www.instagram.com/iamemmamumfordFacebook: https://www.facebook.com/iamemmamumford/Twitter: https://twitter.com/CouponQueenEmmaMentioned in the episode:Yoga with Adrienne:You can also support more local yoga instructors through MoveGB: http://join.movegb.com/Moe30drbeckysageSmoothie recipe from: https://getwildfit.com

Emma Mumford is an award-winning life coach and mentor, bestselling author, speaker, Law of Attraction YouTuber, and podcast host of the popular podcast 'Spiritual Queen's Badass Podcast'. Emma's work helps women step into who they truly are and fearlessly turn their dream life into an abundant reality using the Law of Attraction and spirituality.We had the pleasure to talk to Emma about: 🌟 Money Mindset🌟How to listen to your intuition🌟Business Acquisition and what happens after you sell your business🌟Overcoming anxiety and depressionand so much more.....Don't forget to give us feedback from the episode and connect with us on all our social channels.......About The MindStyling PodcastWebsite: mindstyling.groupInstagram: www.instagram.com/mindstylingpodcast Twitter:   www.twitter.com/mindstylingpod Facebook:  www.facebook.com/mindstylingpodcast Host Amy Armstrong: Website: https://amyarmstrongcoaching.com Instagram:  www.instagram.com/amyarmstrongcoaching Host: Dr Becky SageInstagram:  www.instagram.com/drbeckysage Twitter:  www.twitter.com/becky_sage Website:  www.beckysage.com Connect with Emma MumfordWeb: https://emmamumford.co.ukInstagram: https://www.instagram.com/iamemmamumfordFacebook: https://www.facebook.com/iamemmamumford/Twitter: https://twitter.com/CouponQueenEmma

Amy Armstrong and Dr Becky Sage discuss a series of top tips that we were given by Joyann Boyce, founder of The Social Detail⁠She keeps a wall of Post Its to remind her of her own top tips and motivational quotes including: ✴️ What does DONE look like?✴️ Consistency is the key to success✴️ Done is better than perfect✴️ Everyone online is lazy ✴️ People Thrive HereWant to understand how those things work for us? As "recovering" perfectionists we had a thing or two to say.Join us on social media to let us know how Joyann's Top Tip worked for you. About The MindStyling PodcastWebsite: mindstyling.groupInstagram: www.instagram.com/mindstylingpodcast Twitter:   www.twitter.com/mindstylingpod Facebook:  www.facebook.com/mindstylingpodcast Host Amy Armstrong: Website: https://amyarmstrongcoaching.com Instagram:  www.instagram.com/amyarmstrongcoaching Host: Dr Becky SageInstagram:  www.instagram.com/drbeckysage Twitter:  www.twitter.com/becky_sage Website:  www.beckysage.com Connect with Joyann BoyceLinkedIn: https://www.linkedin.com/in/joyannboyce/Twitter: https://twitter.com/joyannboyce Connect with The Social Detail Making inclusive marketing the industry standardWebsite: https://www.thesocialdetail.com/Twitter: @thesocialdetailInstagram: @thesocialdetailLinkedIn: https://www.linkedin.com/company/thesocialdetail/

If you are loving the MindStyling Podcast don't forget to rate, review, subscribe and share.  Today's guest is Joyann Boyce an Inclusive Marketing Consultant and Founder of The Social Detail. The company works with SMEs within the technology sector to maximise their impact through social media. The Social Detail has worked with a range of organisations including the Coke GB, Adobe XD, SETsquared and Future Space. In her three years of running the agency, Joyann has placed data & inclusion at the heart of her approach to marketing, from idea to creation to reviewing and consumption.  Joyann is a fierce advocate for diversity and inclusion within marketing and tech. Seeing a gap in the stock photo market, she partnered with the SHIFT project to create a portfolio of diverse stock photography. The project was featured on the BBC.She is currently a Data Fellow with the South West Creative Technology Network, researching how bias within data can be positively used to benefit marginalised groups. The fellowship is allowing her to connect her two passions for data and diversity by exploring the depths of data and machine learning. Her research shows that when dealing with AI, the primary focus has been on trying to eliminate any bias in it. Instead, she believes we can learn more about creating unbiased machines by flipping the bias in favour of marginalized groups and then comparing the outcomes.We discussed: ⁠💫 The Role that technology plays in exclusion and how we can turn it on it's head to create inclusion. 💫 Why it is important to understand your own biases and be transparent about the biases that you have💫 Taking care of Mental HealthAbout The MindStyling PodcastWebsite: mindstyling.groupInstagram: www.instagram.com/mindstylingpodcast Twitter:   www.twitter.com/mindstylingpod Facebook:  www.facebook.com/mindstylingpodcast Host Amy Armstrong: Website: https://amyarmstrongcoaching.com Instagram:  www.instagram.com/amyarmstrongcoaching Host: Dr Becky SageInstagram:  www.instagram.com/drbeckysage Twitter:  www.twitter.com/becky_sage Website:  www.beckysage.com Connect with Joyann BoyceLinkedIn: https://www.linkedin.com/in/joyannboyce/Twitter: https://twitter.com/joyannboyce Connect with The Social Detail Making inclusive marketing the industry standardWebsite: https://www.thesocialdetail.com/Twitter: @thesocialdetailInstagram: @thesocialdetailLinkedIn: https://www.linkedin.com/company/thesocialdetail/