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Sam Evans chats social media & overcoming the low times

whaddup everyone! super random podcast today but I hope you enjoy.Really appreciate the feedback I am getting from you guys It means the world. here I the link to stephs podcast I was on - https://podcasts.apple.com/au/podcast/alex-hayes-growth-and-personal-development/id1457667995?i=1000455401644

Had a shit day yesterday 

excuse the croaky voicesend questions to @alexhayes on IG

I ran a marathon 

post workout chat with close mate/legend Cooper chapman

@cooperchapman @alexhayesdm me!

not so serious chat with Cooper chapman

The Drone Man & Josh Cunningham 

want more long form Podcasts like this? DM me @ALEXHAYES

Chats with my friends

instagram questions

short n sweet answers to your questions!Dm me on instagram if you listened to the whole podcast and ask some questions!

Quick questions

Catching up

Hey Podcast family,sorry i have been MIA haha.2 Podcasts monthly, who's ready?@alexhayes

Long time no speak

Today I touched a little on partying with no alcohol, the past 4 months have taught me if you're open about what you're gonna do, it makes it a lot easier to do it.Subscribe for more!@alexhayes

partying with no alcohol

Afternoon Book Chat.

Welcome back to the podcast!Start your morning right with a virtual phone call from Alex Hayes.Thank you so much for subscribing &amp; if you have left a review, I love you.I am having a so much fun with these, Leave a comment with who I should have on the show and topics to talk about!AlsoFollow me on instagram for More content! @AlexhayesPeace

3 Books you should read 

The Journey is Now

My goal is to open peoples minds to find their own success. Mindset is a podcast by Alex Hayes. Expressing raw, intimate and intuitive thoughts with the goal of inspiring and motivating people to face their fears with an open mind. I look forward to learning more with you each episode as I go on a new journey of mindset discovery. If you have any questions or a situation, email me alex@alexhayes.com

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The Journey is Now

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6. Had a shit day yesterday

5. I ran a marathon

4. not so serious chat with Cooper chapman

3. Chats with my friends

2. Quick questions

1. Long time no speak