MindBody Matters

This week on Mind Body Matters Greg interviews Glenn Livingston, Ph.D. who holds a doctorate in clinical psychology and was the long time CEO of a multi-million dollar consulting firm which has serviced several Fortune 500 clients in the food industry. He is the author of “Defeat Your Cravings.” You may have seen his previous work, theories, and research in major periodicals like The New York Times, The Los Angeles Times, The Chicago Sun Times. You may also have heard him on ABC, WGN, and/or CBS radio. Dr. Livingston spent several decades researching the nature of bingeing and overeating via work with his own patients and a self-funded research program with more than 40,000 participants. Perhaps more important is his own journey out of food obsession and obesity into a normal, healthy relationship with food.MindBody Matters is a Graype Media podcastIf you would like to be a guest on the show or to inquire about sponsorship/advertising, go to our website: mb-matters.comArtwork for MindBody Matters created by artist Mel Coleman ⁠https://www.instagram.com/melscoleman/⁠ or melcoleman.ca Resources mentioned in this episode:Glenn Livingston book, “Defeat The Cravings”, https://www.amazon.ca/Defeat-Your-Cravings-Back-Weight-ebook/dp/B0CGQ3LFCG?ref_=ast_author_mpbWebsite: https://defeatyourcravings.com

On this episode of Keep Talking, Greg and Rob talk about last week's interview with Kelly Kirk and what is coming next week on MindBody Matters. Rob shares that he gets high on Wendy's Son-of- A- Baconator burger.MindBody Matters is a Graype Media podcastIf you would like to be a guest on the show or to inquire about sponsorship/advertising, go to our website: mb-matters.comArtwork for MindBody Matters created by artist Mel Coleman  ⁠https://www.instagram.com/melscoleman/⁠ or melcoleman.ca

On MindBody Matters this week, we interview Kelly Kirk who has worked for the Washington Redskins and has a degree from George Mason University and certifications in Personal Training, Nutrition and Public Speaking and Keto Coaching. Kelly has been teaching and coaching people on healthy Keto and intermittent fasting for over three years, with almost 200 clients, ranging from soccer moms to pro athletes.MindBody Matters is a Graype Media podcastIf you would like to be a guest on the show or to inquire about sponsorship/advertising, go to our website: mb-matters.comArtwork for MindBody Matters created by artist Mel Coleman  ⁠https://www.instagram.com/melscoleman/⁠ or melcoleman.ca

In this episode of “Keep Talking”, Greg and Rob answer an email inquiring about a new addition to the podcast, the voice of David Letterman and NFL football, Earl Mann is now the voice of MindBody Matters. MindBody Matters is a Graype Media podcastBe a Paon backer to get episodes early: patreon.com/MindBodyMatters Thanks to our supporters!If you would like to be a guest otren the show or to inquire about sponsorship/advertising, go to our website: mb-matters.comArtwork for MindBody Matters created by artist Mel Coleman  ⁠https://www.instagram.com/melscoleman/⁠ or melcoleman.ca

Sean Robinson is an author and speaker who focuses on self-improvement, mindset shifting and habit forming. He works in the construction industry, and is a volunteer firefighter. Going Dry: My Path to Overcoming Habitual Drinking is his first book. Greg Rennie interviews Sean on this episode of MindBody Matters.MindBody Matters is a Graype Media podcastBe a Patreon backer to get episodes early: patreon.com/MindBodyMatters Thanks to our supporters!If you would like to be a guest on the show or to inquire about sponsorship/advertising, go to our website: mb-matters.comArtwork for MindBody Matters created by artist Mel Coleman ⁠https://www.instagram.com/melscoleman/⁠ or melcoleman.caResources mentioned in this episodehttps://seanrobinson.ca/https://www.facebook.com/profile.php?id=100086376760527https://www.youtube.com/@goingdry/videoshttps://www.tiktok.com/@goingdryhttps://www.linkedin.com/in/sean-robinson-161723a9/https://a.co/d/it8XWf1https://www.instagram.com/going.dry/

On this episode of Keep Talking Rob interviews Jean-Marc Pisapia from the band, The Box. Rob and Jean-Marc talk about the days when Jean-Marc was with Men Without Hats and the success of "Closer Together", their top ten hit from 1987.MindBody Matters is a Graype Media podcastIf you would like to be a guest on the show or to inquire about sponsorship/advertising, go to our website: mb-matters.comArtwork for MindBody Matters created by artist Mel Coleman  ⁠https://www.instagram.com/melscoleman/⁠ or melcoleman.ca Resources mentioned in this episode:https://www.boxbattalion.ca/

Comedian Frank King was a writer for the Tonight Show with Jay Leno and came up the ranks in the 80s comedy clubs with Robin Williams, Norm McDonald and Adam Sandler. Frank is our guest this week on MindBody Matters. Billed as the "Mental Health Comedian", Frank King is a well known speaker and coach. Greg Rennie asks Frank about what is considered funny or offensive as comedians are having difficulty navigating what is politically correct. Join us for a laugh and a different perspective on the humour found in tragedy. MindBody Matters is a Graype Media podcastIf you would like to be a guest on the show or to inquire about sponsorship/advertising, go to our website: mb-matters.comArtwork for MindBody Matters created by artist Mel Coleman  ⁠https://www.instagram.com/melscoleman/⁠ or melcoleman.ca Resources mentioned in this episode:https://thementalhealthcomedian.com/https://publicspeakerguru.com/

In this week's Keep Talking episode Greg and Rob follow up to another episode and share stories about the bands, actors and celebrities they met when they work in radio in the 80s. Hear blatant and bragging name drops of who they met at the time including Val Halen, Mackenzie Philips of "One Day at a Time, Jan and Dean and infamous DJ, Wolfman Jack. MindBody Matters is a Graype Media podcastIf you would like to be a guest on the show or to inquire about sponsorship/advertising, go to our website: mb-matters.comArtwork for MindBody Matters created by artist Mel Coleman  ⁠https://www.instagram.com/melscoleman/⁠ or melcoleman.ca

Emmy-winning TV producer of Survivor, Maria Baltazzi is our guest on this episode of MindBody Matters. Maria was also executive producer on TLC's record-breaking "Sarah Palin's Alaska" which debuted at 5 million viewers. Greg talks to Maria about her experiences on Survivor, the behaviour of the contestants and how they influenced her to reflect on her life and later on, write the book, "Take a Shot at Happiness: How to Write, Direct & Produce the Life You Want". Greg and Rob talk about what happiness means to them and what joy is. Join us for what is one of our best episodes ever!MindBody Matters is a Graype Media podcastIf you would like to be a guest on the show or to inquire about sponsorship/advertising, go to our website: mb-matters.comArtwork for MindBody Matters created by artist Mel Coleman ⁠https://www.instagram.com/melscoleman/⁠ or melcoleman.ca Resources mentioned in this episode:Maria's website: https://mariabaltazzi.com/Maria's book: https://www.amazon.ca/Take-Shot-Happiness-Direct-Produce/dp/1637588607