Mind If I Join You?

This podcast has been organised and funded by Lundbeck and is intended for UK audiences.The final episode of the series is all about life on the ‘other side’ of a mental health problem. Professor Green and Professor Harrison talk about measuring progress and building healthy daily habits after you have sought help, before recapping on some of the important lessons and advice from all six episodes of Mind If I Join You?This podcast was originally broadcast in September 2020. CONTENT WARNING: This episode contains conversation about weight loss which may be triggering for some listeners.UK-NOTPR-1665 | December 2023 

This podcast has been organised and funded by Lundbeck and is intended for UK audiences. Episode 5 covers a crucial topic: asking for help. Professor Green and Professor Harrison discuss why people find it hard to ask for help, how to recognise when you need help, when to ask for it and what you can expect when you’ve sought help. Professor Green talks about the help he has received in the past and Professor Harrison stresses that everyone is worthy of help. Please refer to the series notes for resources/places where you can seek help if you’re experiencing mental health problems. This podcast was originally broadcast in September 2020. CONTENT WARNING: This episode contains conversation about suicide which may be triggering for some listeners. Please refer to the series notes for where you can seek help if you're dealing with any of these issues. UK-NOTPR-1664 | December 2023 

This podcast has been organised and funded by Lundbeck and is intended for UK audiences. Professor Green and Professor Harrison are back to talk about managing external factors and the unexpected. 2020 turned out to be a very different year to what was expected, but is there any way to prepare for things that happen out of the blue? Professor Harrison shares his tips for managing things beyond our control and how to cope when external stresses like work and financial pressures kick in. Please refer to the series notes for resources/places where you can seek help if you’re experiencing mental health problems. This podcast was originally broadcast in August 2020. UK-NOTPR-1663 | December 2023 

This podcast has been organised and funded by Lundbeck and is intended for UK audiences. This episode sees Professor Green and Professor Harrison discussing media overload, from maintaining lots of different social channels to knowing what to trust in the news media. Fake news, Facetune and factfinding are debated at length, with Professor Green sharing stories about navigating media in the public eye and Professor Harrison giving some practical advice about how we can switch off. Please refer to the series notes for resources/places where you can seek help if you’re experiencing mental health problems. This podcast was originally broadcast in August 2020. UK-NOTPR-1661 | December 2023 

This podcast has been organised and funded by Lundbeck and is intended for UK audiences. In the first episode of the series, Professor Green and Professor Harrison settle in and discuss their own experiences with mental health. They discuss mental health stigma and what progress still needs to be made, before reflecting on lockdown and the effects COVID-19 had on mental wellbeing. Professor Harrison provides advice on finding personal space and developing coping strategies to help navigate the uncertainties of the situation. Please refer to the series notes for resources/places where you can seek help if you’re experiencing mental health problems. This podcast was originally broadcast in August 2020. CONTENT WARNING: This episode contains conversation about suicide which may be triggering for some listeners. Please refer to the series notes for where you can seek help if you're dealing with any of these issues. UK-NOTPR-1660 | December 2023

This podcast has been organised and funded by Lundbeck and is intended for UK audiences.Please refer to the series notes for resources/places where you can seek help if you’re experiencing mental health problems.UK-NOTPR-1659 | December 2023