Share
The Mike O'Hearn Show
Listen, observe ,apply with Ben Pakulski
I just had an interview with Ben Pakulski…
This was a fun one.
When you watch, I wouldn’t be surprised if ‘aha’ moments come popping out at you like a pop-up book
Ben is ahead of his age.
He’s in his mid-thirties yet, acts differently than most 30-year-olds.
He’s one of my favorite people to talk philosophy with…
Whether its philosophy of training…
Or the philosophy of growth…
Regardless, Ben always comes in hot with some valuable knowledge.
How could you not when you’re as deep of a guy as him.
Ben and I agree on many things.
For instance, one thing we both agree on is the process of growth.
We’re both ambitious guys…
..and there was always a goal we’re fighting towards.
And if something stood in our way we would research…
We would experiment…
And we would ruthlessly execute until we grab our dream by the throat and force it to submit.
And after years of doing that over and over, we both have come to the same realization…
The greatest achievements in life aren't the goals or trophies we set out to achieve…
But rather the growth we achieved internally as a result of achieving the goal.
It is a powerful mindset switch…
I call it the mindset of growth.
No doubt you’re gonna leave this one with your mind blown.
Don’t lighten up, TITAN UP!
🐺
⚔🍀 Mike O'Hearn The Titan
More episodes
View all episodes
Rich Gaspari
01:09:27|Rich Gaspari is an IFBB hall of famer, Arnold Classic winner, and 3 time runner up at the 1986, 1987, and 1988 Mr. Olympia.Rich Gaspari Fitness Fame Fortune
01:04:56|Fitness industry Icon and all round good looking guy, Mike O'Hearn, sits down with Rich Gaspari and John Romano to talk about how he made fitness work for him. How he set up his life and his business so that he never had to worry about keeping a roof over his head. Anyone seeking a career in fitness would do well to follow Mike's lead.....Rachel Scheer - The Power of Consistency with Fitness Legend Mike O'Hearn
01:11:27|"Insanity is doing the same thing over and over again and expecting a different result." Rising above a turbulent childhood and severe health issues, Rachel is a functional medicine nutritionist, public speaker, and fitness model eager to provide her audience with the motivation and tools to help you reach your goals. Scheer Madness is an interview show that explores the mindsets of the world’s highest achievers to learn their secrets to success. If you're ready to break the pattern and reach the next level of success with your health, business, mindset, and relationships, then his is the podcast for you.Stone Cold Steve Austin
01:38:17|Sitting down with Stone Cold Steve Austin, talking about our experience growing up around elite athletes, fitness, and nutrition, and why we train at 4AM.Life Lessons with Mark Bell and Mona Muresan
01:29:54|Mark Bell stopped over at the Titan Castle this morning after an intense leg workout with the Titan Crew. Sit down and enjoy the life lessons that mark and I talk about in todays episode.Why You Can't Beat Mike O'Hearn
31:28|Muscle Icon Founder Dan Mendoza taps into the mindset of Mike O'Hearn to reveal the true makings of a champion.Enes Kanter NBA Boston Celtics
37:59|Enes Kanter is an athlete whose focus and dedication transcends the basketball court. Having played a total of 9 seasons and counting, Enes knows what it takes to stay in the game for the long run. Sitting down with Mike O’Hearn, Enes talks about his success on and off the court, including how his approach to training, nutrition, and friendships have helped keep him one of the top players in the game today.John Bartolo with Mike O'Hearn
01:02:36|Mike O'Hearn stops in to meet up and discuss traveling visiting military overseas and his training program. I love having Mike stop in the studio to discuss movie rolls and all things strength and conditioning. Mike also explains to John why he needs to stop eating the junk food and get his act together!Recorded in the www.k-var.com studioHost:IG:@John_bartolowww.johnbartoloshow.comTwitter: @JJBartoloVideo available on: http://www.youtube.com/c/johnbartoloMatt Wenning Programming for Success
38:16|Growing up surrounding yourself with pinnacle level people. The pool we grew up with had no limitations And set the bar for everyone else. How training outside the range of specificity of elite level powerlifting has led to an increase in mental longevity. How Long term thought process in their approach to physical development has led to long term success.