Share

cover art for How Self Compassion Helps Leaders and Teams

Michigan Minds

How Self Compassion Helps Leaders and Teams

Season 5, Ep. 14

Susan Ashford, the Michael and Susan Jandernoa Professorship in Management and Organization at the Ross School of Business, joins this episode of Michigan Minds to talk about her research, which aims to help people become maximally effective in their work settings, with an emphasis on self-leadership, proactivity, change from below, leadership, and its development.

More episodes

View all episodes

  • 8. Geoff Chatas says campus becomes "living lab" for environmental stewardship

    19:04
    Last January, president Santa J. Ono set the university on a path to imagine what aspirations the University of Michigan could achieve in the next 10 years. Vision 2034 is the outcome of the yearlong strategic visioning process that engaged more than 25,000 students, faculty, staff, alumni, donors and local community members. U-M's vision to be the defining public university outlines four areas where the university will make dramatic and focused impact: life-changing education; human health and well-being; democracy, civic and global engagement; and climate action, sustainability and environmental justice. Geoff Chatas, the university's chief financial officer, talked with us about climate action, sustainability, and environmental justice. 
  • 7. Marschall Runge sees continued statewide expansion and disease prevention efforts increase in Vision 2034.

    18:55
    U-M's Vision 2034 is the outcome of the yearlong strategic visioning process that engaged more than 25,000 students, faculty, staff, alumni, donors and local community members. U-M's vision to be the defining public university outlines four areas where the university will make dramatic and focused impact: life-changing education; human health and well-being; democracy, civic and global engagement; and climate action, sustainability and environmental justice. Marschall Runge, executive vice president for medical affairs and dean of the Medical School, spoke with us about human health and well-being.
  • 6. Provost Laurie McCauley shares vision for making education more accessible

    19:43
    UM's Vision 2034 is the outcome of the yearlong strategic visioning process that engaged more than 25,000 students, faculty, staff, alumni, donors, and local community members. UM's vision to be the defining public university outlines four areas where the university will make dramatic and focused impact; life-changing education, human health and well-being, democracy, civic and global engagement, climate action, sustainability, and environmental justice. Provost Laurie McCauley talks about life changing education.
  • 5. President Santa J. Ono shares vision on democracy and engagement

    12:48
    In January 2034, president Santa J. Ono set the university on a path to imagine what aspirations the University of Michigan could achieve in the next 10 years. UM's Vision 2034 is the outcome of the yearlong strategic visioning process that engaged more than 25,000 students, faculty, staff, alumni, donors, and local community members. UM's vision to be the defining public university outlines four areas where the university will make dramatic and focused impact; life-changing education, human health and well-being, democracy, civic and global engagement, climate action, sustainability, and environmental justice. Ono talks about democracy, civic and global engagement on this episode of the Michigan Minds podcast.
  • 4. Dealing with plastic that can't be recycled

    24:17
    Consumers have to wrangle with a sticky issue: Much of the plastic used every day can't be recycled.And the kind of recycling that can be done is called mechanical recycling, which means that plastic that can be recycled is simply broken down to be repurposed as other plastic objects, often which are of a lower value than the original product. Eventually, objects made out of this recycled plastic, such as park benches, just end up in a landfill.But University of Michigan chemist Anne McNeil is focusing on how to recycle previously unrecyclable plastic, using chemistry to modify the plastic into a product of equally high value to the original product.
  • 3. Purpose & Mattering - Research effort shows veterans, senior citizens they have value, talents

    20:11
    Welcome to the Michigan Minds Podcast, where we explore the wealth of knowledge from faculty experts at the University of Michigan. Do you feel like you matter?Mattering, the sense of being valued, having purpose. No matter who you are, mattering matters. It's essential to happiness and healthiness. It's not a given. It doesn't always come easily, especially for certain individuals who may be more prone to feeling purposeless; the elderly and veterans among them.I'm Kim Shine, a senior public relations specialist at Michigan News. Today we're talking to John Piette, a professor of health, behavior and health education at the University of Michigan's School of Public Health, about his research and community work focused on showing people they matter, specifically veterans.Hi John, welcome. Thank you for being with us on Michigan Minds to talk about your work with veterans and other groups who may feel as if they don't matter. Let's talk about your research and work with veterans, and your project, V-SPEAK.
  • 2. For lasting fitness, prioritize moving your body––not the numbers on the scale

    18:36
    Though it's only February, many of the millions of people who resolved to lose weight this year have already given up, opting instead to sit for hours of binge-worthy Netflix, or to polish off those leftover holiday cookies. That's partly because people set unrealistic goals and focus too much on the scale, says University of Michigan clinical exercise physiologist Laura Richardson. In the new Michigan Minds podcast, Richardson discusses more sustainable and healthy ways to jumpstart –– and stick to –– a fitness plan. 
  • 1. The 2024 presidential elections will be anything but normal

    20:50
    The 2024 election season is underway — as more voters pay close attention to which candidates and issues best serve them. But unlike previous years, the battle for the White House will be anything but normal because democracy could be jeopardized, says University of Michigan political expert Vincent Hutchings.
  • 24. The Role of Negative Peer Feedback on Social Media

    12:38
    What are the implications of negative peer feedback on social media posts, and how can content creators use this feedback to alter messaging? On this episode of Michigan Minds, Jessica Fong, PhD, discusses findings from a news study on the role of negative peer feedback on social media, how creators can use this information to enhance their presence on platforms, and the ways in which feedback encourages users to moderate their tone. Fong is an assistant professor at the University of Michigan Stephen M. Ross School of Business, where she researches matching markets, platform design, advertising, and behavioral economics.