MGallery Hotel Collection Podcast

Thanks for listening to MGallery Hotel Collection podcast. In this audio journey, we enter the world of South Palms Panglao Resort in Bohol, Phillipines. Discover the tropical culture of Panglao island at South Palms here.Discover more on mgallery.com and follow us on Instagram @mgalleryhotels

Thanks for listening to MGallery Hotel Collection podcast. In this audio journey, we enter the world of Green Coast Hotel, Palasë, Albania.Discover the tranquil beauty of Albania's coastal region and its historic past at Green Coast Hotel here.Discover more on mgallery.com and follow us on Instagram @mgalleryhotels

Les Cures Marines in Normandy, France presents this conversation with Olivier Deboise, chef in residence at this lovely MGallery boutique hotel .In this episode, we talk about Deboise's fascinating journey into nutrition and wellness and how he's brought those elements together into a culinary experience known as energetic cuisine here at the hotel. For more information about the Purist, energetic cuisine and the delicious menu at Les Cures Marines, you can follow Chef @olivierdeboise on Instagram, Les Cures Marines on Instagram and learn more at the Purist website.

Welcome to the MGallery Mindfulness Podcast, a daily guided breathwork exercise. Through this short podcast for evening listening, you will learn how to slow down your breathing and heart rate to create a state of deep relaxation and prepare the body for sleep.If you enjoyed this podcast check out other episodes of our podcast throughout your day: Morning and Daytime.

Welcome to the MGallery Mindfulness Podcast, a daily guided breathwork exercise. Through this short podcast for midday listening, you will learn how to synchronize your breathing with your heart rate to reduce stress and create a state of balance and calming energy for the rest of your day. If you enjoyed this podcast check out other episodes of our podcast throughout your day: Morning and Evening.

Welcome to the MGallery Mindfulness Podcast, a daily guided breathwork exercise. Through this short podcast for morning listening, you will activate the sympathetic nervous system through deep breathing exercises to energize you for the day. If you enjoyed this podcast check out other episodes of our podcast throughout your day: Midday and Evening.