Messy & Magnificent with Karlee Fain

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Is Your Work Mojo Down? Here’s 4 Types of Nourishment for the Soul Of Your Career

Ep. 41

Something is holding you back from doing your best work, but it’s not about your energy, ability to follow through, or experiencing brain fog. It’s about nourishment.  


Throughout history, women have been brainwashed into giving everything they have away, leaving them with nothing to invest in careers, health, or relationships. It’s time to shift that trajectory and discover how everyday rock stars like you can get professionally nourished. 


In this episode, Karlee unpacks the statement she makes at the end of every episode: “You thrive through nourishment, not punishment.” Karlee sheds light what may be sucking your professional mojo from your days and how to get back into alignment. She specifically discusses four simple yet unconventional ways to refill your professional cup.  


Tune in to learn how you can experience true nourishment and get back to doing your best work, without pushing harder. 


In This Episode You Will Learn: 

  • The 3 H’s of COVID response: Hiding, Hula-Hooping, and Hyper Productivity. (6:04)
  • What element you might be missing from your day that messes with your professional mojo. (7:51)
  • How to create structures and systems around your own natural flow. (12:50)
  • Why it’s important to acknowledge the history of the land on which you live and work. (18:11)
  • How to tend to beauty in a way that nourishes you. (22:27)
  • How to tap into a community of sisterhood and why it’s essential for professional nourishment. (25:34)


People Mentioned: 

Kate Northrup 

Suzi Banks Baum 

Terry Tempest Williams 

Theaster Gates


Resources Mentioned: 

The Do Less Planner 

Episode 35: Trust Your Knowing: How Women Rise From Doubt to Leading Themselves Forward with Suzi Banks Baum 

Map of Indigenous Communities 

Get to Know the Land You Are On  

How to Revive A Neighborhood: with Imagination, Beauty and Art 

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9/13/2021

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Ep. 97
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9/6/2021

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Ep. 96
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8/30/2021

Still Never Enough? How Driven Women Cultivate Lasting Fulfillment

Ep. 95
You’ve read self-help book after self-help book, but you’re still not feeling like you’re truly enough. Those hollow investments look great on the bookshelves, but you’re seeking more meaningful change. You’re ripe for reinvention, but where do you even start?Well, maybe the problem isn’t actually you. Maybe it’s the messaging...If you are a human woman on planet earth, chances are you’ve been surrounded by messages telling you that you aren’t enough. It’s a smog that you unconsciously inhale each day; it influences your mind, body, and interactions with the world around you.In this throwback episode, Karlee and Anitza revisit a simple 3-part process that’ll help you discover what “good enough” looks like in your world. You’ll get clear on what you really value and unlock the energy you’ve been missing to get to all the things that are most important to you. This isn’t a one-time fix-all solution, but a framework that will guide you to realign your actions with your values and combat smog-messaging along the way.If you’re ready to get clear on your values, start enjoying the present moment, and recognize that you’re already enough, then this episode is for you.In This Episode, You Will Learn:When you have it all but it still doesn’t fell like enough (6:45)Smog messaging: why women constantly feel like they’re never enough (15:37)How your body communicates vital information about what’s true, what’s enough, and what works for you (19:42)3 Steps to Lasting Fulfillment (27:45)The secret sauce that allows women to thrive in their careers, life, and health (39:25)How you know it’s time to start getting clear on your values (43:29)Resources Mentioned In This Episode:Episode 91: Walking Our Talk: Cultivating A Productive Downtime HabitEpisode 28: Never Enough? How Driven Women Cultivate Lasting FulfillmentBook: The Grocery Store Adventure Guide by Karlee FainGet the FREE 3 Pillars of Lasting Feminine Fulfillment” Master Sheet HEREPeople Mentioned in This Episode:Kate NorthrupTerry Tempest WilliamsGlennon DoyleConnect With Karlee:WebsiteLinkedInInstagramMessy and Magnificent is produced by the folks at Ginni Media.