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Made by Mammas: The Podcast
Shaun Stafford on Balancing Parenthood With Wellbeing
Season 5, Ep. 85
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This week, Zoe and Georgia are joined by fitness expert Shaun Stafford who talks about the power of strength training and how it can support not only your health, but ageing, balancing fitness with parenting, and how he is keeping nutrition in check for both himself and his kids.
Shaun's Favourite Products:
Listen by clicking ‘Play’, subscribe or follow on Apple Podcasts, Spotify and Acast, and please do rate and review to help others find the podcast.
Find a new episode every Tuesday & Friday and in the meantime check out Made By Mammas on Instagram: @madebymammas.
Made By Mammas®, this has been an Insanity Studios production.
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96. Friday Q&A on This Has Been On My Mind ... Part 2
27:40||Season 5, Ep. 96As promised, Zoe and G are back this week with Part 2 of This Has Been on My Mind! This time, they’re diving into some juicy topics: disciplining other people’s children, the conversations they wish they’d had before becoming parents, and tips for escaping the dreaded "roommate phase."Zoe and G's Favourite Products:Varley TracksuitHimalaya, Whitening Antiplaque Toothpaste, Charcoal + Black Seed Oil, MintRobot Hoover (That mops!) Listen by clicking ‘Play’, subscribe or follow on Apple Podcasts, Spotify and Acast, and please do rate and review to help others find the podcast.Find a new episode every Tuesday & Friday and in the meantime check out Made By Mammas on Instagram: @madebymammas.Made By Mammas®, this has been an Insanity Studios production.95. Phoebe Tomlinson
47:19||Season 5, Ep. 95This week, Zoe and Georgia are joined by the lovely Phoebe Tomlinson, who opens up about her journey as a new mum. Phoebe shares how growing up in a big family inspired her to start her own family young, and of course, her birth story—because we all know how much we love a good birth story!Phoebe's Favourite Products:DoonaTommee Tippee Perfect Prep MachineTommee Tippee Go PrepTommee Tippee Anti-Colic BottlesSNOO Smart Sleeper Baby Cot Listen by clicking ‘Play’, subscribe or follow on Apple Podcasts, Spotify and Acast, and please do rate and review to help others find the podcast.Find a new episode every Tuesday & Friday and in the meantime check out Made By Mammas on Instagram: @madebymammas.Made By Mammas®, this has been an Insanity Studios production.94. Friday Q&A on Allergies & Intolerances with Kirsty Henshaw
34:12||Season 5, Ep. 94Let’s dive into allergies and intolerances—figuring out how to manage them can be such a challenge! If you or your child has ever dealt with them, you know how overwhelming it can feel to choose the right alternatives and know if you're making the best choices. This week, Zoe and Georgia welcome Kirsty Henshaw, founder of Kirsty’s, a leading brand in free from foods. She’s here to share her top tips and insights on the best alternatives for navigating allergies and intolerances.Listen by clicking ‘Play’, subscribe or follow on Apple Podcasts, Spotify and Acast, and please do rate and review to help others find the podcast.Find a new episode every Tuesday & Friday and in the meantime check out Made By Mammas on Instagram: @madebymammas.Made By Mammas®, this has been an Insanity Studios production.93. Yemi Thompson
58:13||Season 5, Ep. 93Trigger warning: This episode discusses miscarriage, which may be distressing for those who have experienced pregnancy loss or related trauma. This week, Zoe and Georgia are joined by the wonderful Yemi Thompson who may be our most positive guest yet! We feel so lucky to have Yemi on - she shares her pregnancy journey, opening up about her experience with miscarriage and the feelings of shame that followed. She also talks us through her birth story, how things didn’t go according to plan and things she wishes she knew before. Yemi's Favourite Products:Tommee Tippee GoPrep™ Portable Formula Feed Maker SetFrida Baby Snotsucker Calpol Plug In Listen by clicking ‘Play’, subscribe or follow on Apple Podcasts, Spotify and Acast, and please do rate and review to help others find the podcast.Find a new episode every Tuesday & Friday and in the meantime check out Made By Mammas on Instagram: @madebymammas.Made By Mammas®, this has been an Insanity Studios production.92. Friday Q&A on Tell Us Your Most Unbelievable Parenting Stories
30:05||Season 5, Ep. 92It’s Friday, and Zoe and Georgia are back with their most HILARIOUS episode yet! Ever had a parenting mishap that made you think, “this could only happen to me”? Don’t worry—you’re definitely not alone. Get ready to laugh out loud as this week’s episode is full of jaw-dropping stories that you won’t want to miss!Listen by clicking ‘Play’, subscribe or follow on Apple Podcasts, Spotify and Acast, and please do rate and review to help others find the podcast.Find a new episode every Tuesday & Friday and in the meantime check out Made By Mammas on Instagram: @madebymammas.Made By Mammas®, this has been an Insanity Studios production.91. Zoe & Georgia on Managing Favouritism, Teaching Kids Life Skills & Couples Therapy
28:46||Season 5, Ep. 91This week, Zoe and Georgia are getting real about all the family stuff, like handling favouritism, why kids (and partners!) just won't put anything away, and how couples therapy can work wonders for understanding each other better.Listen by clicking ‘Play’, subscribe or follow on Apple Podcasts, Spotify and Acast, and please do rate and review to help others find the podcast.Find a new episode every Tuesday & Friday and in the meantime check out Made By Mammas on Instagram: @madebymammas.Made By Mammas®, this has been an Insanity Studios production.90. Friday Q&A on Your Beauty & Skincare Questions Answered with Sarah Jossel
41:21||Season 5, Ep. 90Zoe and Georgia are back, answering all your skincare questions with the amazing Sarah Jossel! Loved a product Sarah mentioned in today’s episode? You’ll find all the links right below.Sarah's favourite products: CeraVe Hydrating Cleanser Gatineau Golden Glow Gradual TanTeenage Skin Care: La Roche-Posay, Bymoa, Bubble Elizabeth Arden 8 Hour Cream Lip Balm Soho Skin Lip Balm Charlotte Tilbury Flawless Filter e.l.f Halo Glow Contour Stick CeraVe Healing Ointment Listen by clicking ‘Play’, subscribe or follow on Apple Podcasts, Spotify and Acast, and please do rate and review to help others find the podcast.Find a new episode every Tuesday & Friday and in the meantime check out Made By Mammas on Instagram: @madebymammas.Made By Mammas®, this has been an Insanity Studios production.89. Claire Sisk on Parenting Blind
46:36||Season 5, Ep. 89Zoe & Georgia are delighted to be joined by the incredible (and flipping funny!) broadcaster Claire Sisk.Claire joins Zo & G to open up the conversation around parenting blind, how she approaches everything with a sense of humour, and her best piece of advice.Claire's Favourite Products:Dove SoapCharlotte Tilbury CreamsOlayNiveaListen by clicking ‘Play’, subscribe or follow on Apple Podcasts, Spotify and Acast, and please do rate and review to help others find the podcast.Find a new episode every Tuesday & Friday and in the meantime check out Made By Mammas on Instagram: @madebymammas.Made By Mammas®, this has been an Insanity Studios production.88. Friday Q&A on This Has Been On My Mind ...
27:23||Season 5, Ep. 88This week’s Friday Q&A kicks off with a story from Georgia that had the whole studio stunned—then in fits of laughter! Zoe and Georgia are getting real about what’s been on their minds lately, from life and kids to the little things that make us all stop and think. And, of course, they hear from you too—what’s been on your mind lately?Zoe & Georgia's Favourite Products:Motivational Waterbottle from AmazonStanley CupYuka AppChildcare.co.ukBubbleMopping Robot HooverListen by clicking ‘Play’, subscribe or follow on Apple Podcasts, Spotify and Acast, and please do rate and review to help others find the podcast.Find a new episode every Tuesday & Friday and in the meantime check out Made By Mammas on Instagram: @madebymammas.Made By Mammas®, this has been an Insanity Studios production.