Made by Mammas: The Podcast

This week, Zoe and Georgia are joined by fitness expert Shaun Stafford who talks about the power of strength training and how it can support not only your health, but ageing, balancing fitness with parenting, and how he is keeping nutrition in check for both himself and his kids.Shaun's Favourite Products: Fridababy NoseFrida Snot SuckerCar Seats To Take On The PlaneOn Running TrainersLululemon Shorts Listen by clicking ‘Play’, subscribe or follow on Apple Podcasts, Spotify and Acast, and please do rate and review to help others find the podcast.Find a new episode every Tuesday & Friday and in the meantime check out Made By Mammas on Instagram: @madebymammas.Made By Mammas®, this has been an Insanity Studios production.

This week, Zoe and Georgia are back with a catch-up! They dive into the ups and downs of parenthood, from accidentally twinning in outfits (again!) to the British Podcast Awards. They share the experience of when is the time 'right' to give your kids certain responsibilities and when, and the daily juggle of balancing extracurriculars with carving out some much-needed "me time."You can find out more about Dr Naomi Potter and her clinic Menopause Care, here.Listen by clicking ‘Play’, subscribe or follow on Apple Podcasts, Spotify and Acast, and please do rate and review to help others find the podcast.Find a new episode every Tuesday & Friday and in the meantime check out Made By Mammas on Instagram: @madebymammas.Made By Mammas®, this has been an Insanity Studios production.

This week, Zoe and Georgia are discussing parenting styles and how overwhelming it can be to figure out the best approach to raising children together with your partner. Whatever style of parent you are - Zoe and Georgia are here to open the conversation up and answer your questions on it.Zoe & Georgia's Favourite Products:Life 360 AppSpark TutoringObagi Professional-C Serum 20%Crystal Creations KitListen by clicking ‘Play’, subscribe or follow on Apple Podcasts, Spotify and Acast, and please do rate and review to help others find the podcast.Find a new episode every Tuesday & Friday and in the meantime check out Made By Mammas on Instagram: @madebymammas.Made By Mammas®, this has been an Insanity Studios production.

In this episode, Zoe and Georgia are joined by returning guest, Rosie Fawehimi. As October marks Breast Cancer Awareness Month, Zoe, Georgia and Rosie delve deep into Rosie's ongoing journey with breast cancer, discussing both the physical and emotional challenges she has faced over the past year. Rosie shares updates on her health, the impact on her family, and her hopes for the future.Listen by clicking ‘Play’, subscribe or follow on Apple Podcasts, Spotify and Acast, and please do rate and review to help others find the podcast.Find a new episode every Tuesday & Friday and in the meantime check out Made By Mammas on Instagram: @madebymammas.Made By Mammas®, this has been an Insanity Studios production.

This week, Zoe and Georgia are talking relationships and staying connected with your partner... eek!With the juggle, these things can feel really overwhelming but don't worry -the girls have got you! Zoe and Georgia are answering all your questions on booking holidays, spending quality time with your partner and why you should consider talking about life admin in your underwear!Zoe & Georgia's Favourite Products:Alice Holt ForestDiptyque CandlesBeauty Pie 'Clean House' Candle YES Lube Listen by clicking ‘Play’, subscribe or follow on Apple Podcasts, Spotify and Acast, and please do rate and review to help others find the podcast.Find a new episode every Tuesday & Friday and in the meantime check out Made By Mammas on Instagram: @madebymammas.Made By Mammas®, this has been an Insanity Studios production.

We are absolutely delighted that this bonus episode of the podcast is brought to you in partnership with L.O.L. Surprise!. We were joined by the amazing Kelsey Parker to unpack raising individuals, embracing difference and creativity, and have a general catch-up. To quote the podcast, “these dolls are all about being individual – they encourage strength in women.”  L.O.L. Surprise! allows our children to be bold and brave, you can be a gymnast or a rock star. There is a character for everyone, you can be whatever you want to be.  You can check out the latest L.O.L. Surprise! ranges in store and online at Smyths Toy Store. Listen by clicking ‘Play’, subscribe or follow on Apple Podcasts, Spotify and Acast, and please do rate and review to help others find the podcast.Find a new episode every Tuesday & Friday and in the meantime check out Made By Mammas on Instagram: @madebymammas.Made By Mammas®, this has been an Insanity Studios production.

Zoe and Georgia are thrilled to welcome Joshua Patterson this week! Known for his role in Made in Chelsea, Josh opens up about his journey as a single father, an extreme adventurer, and a mental health advocate. The conversation covers his childhood, co-parenting challenges, overcoming adversity, and his new book 'Fortune Favours the Brave' which is out now. Listen by clicking ‘Play’, subscribe or follow on Apple Podcasts, Spotify and Acast, and please do rate and review to help others find the podcast.Find a new episode every Tuesday & Friday and in the meantime check out Made By Mammas on Instagram: @madebymammas.Made By Mammas®, this has been an Insanity Studios production.

This week, Zoe and Georgia are answering your questions on all things self-worth; how has their view on it changed since becoming a Mum and what are the little things we can do each day to make sure we are feeling our best.Zoe & Georgia's Favourite Products:Garnier Moisture Bomb Hydrating Face Sheet MaskRockett St GeorgeMob KitchenInstate Fitness CobhamListen by clicking ‘Play’, subscribe or follow on Apple Podcasts, Spotify and Acast, and please do rate and review to help others find the podcast.Find a new episode every Tuesday & Friday and in the meantime check out Made By Mammas on Instagram: @madebymammas.Made By Mammas®, this has been an Insanity Studios production.