Share
Made by Mammas: The Podcast
Friday Q&A on Keeping Our Mind & Body Strong
Season 5, Ep. 86
•
This week, Zoe and Georgia are back answering your questions! From their own workout routines to answering your questions on postpartum fitness, they chat about all the ways to get moving. Even with crazy schedules and the juggle! Plus, they’re sharing go-to advice for sneaking workouts into busy days (thanks to Georgia's dentist!) and staying motivated, especially when it’s dark and freezing out!
Zoe & Georgia's Favourite Products:
Listen by clicking ‘Play’, subscribe or follow on Apple Podcasts, Spotify and Acast, and please do rate and review to help others find the podcast.
Find a new episode every Tuesday & Friday and in the meantime check out Made By Mammas on Instagram: @madebymammas.
Made By Mammas®, this has been an Insanity Studios production.
More episodes
View all episodes
22. Friday Q&A on The BIG Questions
32:53||Season 6, Ep. 22There's moments in every parents life when kids ask those BIG questions, that sometimes you're not quite sure how to answer. On today's episode we try to tackle them, from grief and death questions to puberty and religion. Listen by clicking ‘Play’, subscribe or follow on Apple Podcasts and Spotify, and please do rate and review to help others find the podcast.Find a new episode every Tuesday & Friday and in the meantime check out Made By Mammas on Instagram: @madebymammas.Made By Mammas®, this has been an Insanity Studios production.
21. Sarah Jayne Dunn
48:34||Season 6, Ep. 21We cannot wait to share this super empowering and powerful conversation with the brilliant Sarah Jayne Dunn. Sarah, G & Zo chat about raising boys and the importance of doing things they want to do without enforcing certain gender stereotypes, her experience leaving Hollyoaks, standing in her power and finding OnlyFans, and how pole and pole fitness has impacted her confidence. Listen by clicking ‘Play’, subscribe or follow on Apple Podcasts, Spotify and Acast, and please do rate and review to help others find the podcast. Find a new episode every Tuesday & Friday and in the meantime check out Made By Mammas on Instagram: @madebymammas. Made By Mammas®, this has been an Insanity Studios production.20. Friday Q&A on Ask Us Anything: Botox, Changing Parenting Decisions & Life Goals
27:19||Season 6, Ep. 20It's been a while since you Asked us Anything and we just love the variety in questions you send in! So this week...When to start botox, how to know when it's right to call time on your relationship, dealing with online comparison, our life goals and what parenting decision would we change?Listen by clicking ‘Play’, subscribe or follow on Apple Podcasts and Spotify, and please do rate and review to help others find the podcast.Find a new episode every Tuesday & Friday and in the meantime check out Made By Mammas on Instagram: @madebymammas.Made By Mammas®, this has been an Insanity Studios production.
19. Annalie Howling on Shame
47:36||Season 6, Ep. 19This week we discuss something that hit quite deep and gave us a bit of a fresh perspective on a topic we've all experienced in one way or another. Annalie Howling is a trauma and performance coach and now author of 'Unapologetic: Unshackle Your Shame, Reclaim Your Power' and she join us for a conversation on that very topic - shame. Listen by clicking ‘Play’, subscribe or follow on Apple Podcasts, Spotify and Acast, and please do rate and review to help others find the podcast. Find a new episode every Tuesday & Friday and in the meantime check out Made By Mammas on Instagram: @madebymammas. Made By Mammas®, this has been an Insanity Studios production.18. Friday Q&A on More Spring Fashion
21:27||Season 6, Ep. 18It's been sunny outside for more than two consecutive days and we're itching for those sunnies and warmer climes.Zo & G answer your Spring summer questions: where to find the best sunnies, what to wear for an abroad hen do, and pants - where to look for the best under legging undies.Listen by clicking ‘Play’, subscribe or follow on Apple Podcasts and Spotify and please do rate and review to help others find the podcast. Find a new episode every Tuesday & Friday and in the meantime check out Made By Mammas on Instagram: @madebymammas. Made By Mammas®
17. Louisa Lytton
43:08||Season 6, Ep. 17We last spoke to this amazing guest when she was pregnant. Now, a few years down the line, we hear how it's going.Zo & G speak to the incredible Louisa Lytton about parenting in the moment, the difficulties of pregnancy as a freelancer, and so much more.Listen by clicking ‘Play’, subscribe or follow on Apple Podcasts, Spotify and Acast, and please do rate and review to help others find the podcast. Find a new episode every Tuesday & Friday and in the meantime check out Made By Mammas on Instagram: @madebymammas. Made By Mammas®, this has been an Insanity Studios production.16. Friday Q&A on Your Funniest School Group Chat Stories
18:21||Season 6, Ep. 16We all have them - it's time for your most shocking, unbelievable and funniest school group chat stories!Zoe & G were shocked - you really pulled out the stops!Listen by clicking ‘Play’, subscribe or follow on Apple Podcasts, Spotify and Acast, and please do rate and review to help others find the podcast. Find a new episode every Tuesday & Friday and in the meantime check out Made By Mammas on Instagram: @madebymammas. Made By Mammas®, this has been an Insanity Studios production.
15. Harriet Shearsmith on Cycle Breaking Parenting
53:11||Season 6, Ep. 15This is a conversation that had a huge impact on both of us, but especially Zo.We are joined by the incredible Harriet Shearsmith for a conversation on breaking parenting cycles - something that we all go through but don't speak about.Listen by clicking ‘Play’, subscribe or follow on Apple Podcasts, Spotify and Acast, and please do rate and review to help others find the podcast. Find a new episode every Tuesday & Friday and in the meantime check out Made By Mammas on Instagram: @madebymammas. Made By Mammas®, this has been an Insanity Studios production.14. Friday Q&A on Why Is It So Hard?
24:26||Season 6, Ep. 14Parenting is hard. It's just so hard. This week, Zo & G go through what they're struggling with most at the moment, answer your questions, and also just sit in this space. We've got you.Listen by clicking ‘Play’, subscribe or follow on Apple Podcasts, Spotify and Acast, and please do rate and review to help others find the podcast. Find a new episode every Tuesday & Friday and in the meantime check out Made By Mammas on Instagram: @madebymammas. Made By Mammas®, this has been an Insanity Studios production.