Made by Mammas: The Podcast

This week, Zoe and Georgia are back answering your questions! From their own workout routines to answering your questions on postpartum fitness, they chat about all the ways to get moving. Even with crazy schedules and the juggle! Plus, they’re sharing go-to advice for sneaking workouts into busy days (thanks to Georgia's dentist!) and staying motivated, especially when it’s dark and freezing out!Zoe & Georgia's Favourite Products:Booty BandsAdjustable 25KG DumbbellAt Home Kettlebells SetEvolveYou AppWalking PadListen by clicking ‘Play’, subscribe or follow on Apple Podcasts, Spotify and Acast, and please do rate and review to help others find the podcast.Find a new episode every Tuesday & Friday and in the meantime check out Made By Mammas on Instagram: @madebymammas.Made By Mammas®, this has been an Insanity Studios production.

This week, Zoe and Georgia are joined by fitness expert Shaun Stafford who talks about the power of strength training and how it can support not only your health, but ageing, balancing fitness with parenting, and how he is keeping nutrition in check for both himself and his kids.Shaun's Favourite Products: Fridababy NoseFrida Snot SuckerCar Seats To Take On The PlaneOn Running TrainersLululemon Shorts Listen by clicking ‘Play’, subscribe or follow on Apple Podcasts, Spotify and Acast, and please do rate and review to help others find the podcast.Find a new episode every Tuesday & Friday and in the meantime check out Made By Mammas on Instagram: @madebymammas.Made By Mammas®, this has been an Insanity Studios production.

This week, Zoe and Georgia get real about their journeys with raising kids in the ever-changing digital world. They’re joined by Instagram’s Tara Hopkins and ParentZone’s Vicki Shotbolt, who educate and spill the tea on everything from social media safety hacks to the ins and outs of parental controls when it comes to social media. This Family Centre for parents provides more information on how to set up the supervision tools that were discussed during the episode.Listen by clicking ‘Play’, subscribe or follow on Apple Podcasts, Spotify and Acast, and please do rate and review to help others find the podcast.Find a new episode every Tuesday & Friday and in the meantime check out Made By Mammas on Instagram: @madebymammas.Made By Mammas®, this has been an Insanity Studios production.

This week, Zoe and Georgia are back with a catch-up! They dive into the ups and downs of parenthood, from accidentally twinning in outfits (again!) to the British Podcast Awards. They share the experience of when is the time 'right' to give your kids certain responsibilities and when, and the daily juggle of balancing extracurriculars with carving out some much-needed "me time."You can find out more about Dr Naomi Potter and her clinic Menopause Care, here.Listen by clicking ‘Play’, subscribe or follow on Apple Podcasts, Spotify and Acast, and please do rate and review to help others find the podcast.Find a new episode every Tuesday & Friday and in the meantime check out Made By Mammas on Instagram: @madebymammas.Made By Mammas®, this has been an Insanity Studios production.

This week, Zoe and Georgia are discussing parenting styles and how overwhelming it can be to figure out the best approach to raising children together with your partner. Whatever style of parent you are - Zoe and Georgia are here to open the conversation up and answer your questions on it.Zoe & Georgia's Favourite Products:Life 360 AppSpark TutoringObagi Professional-C Serum 20%Crystal Creations KitListen by clicking ‘Play’, subscribe or follow on Apple Podcasts, Spotify and Acast, and please do rate and review to help others find the podcast.Find a new episode every Tuesday & Friday and in the meantime check out Made By Mammas on Instagram: @madebymammas.Made By Mammas®, this has been an Insanity Studios production.

In this episode, Zoe and Georgia are joined by returning guest, Rosie Fawehimi. As October marks Breast Cancer Awareness Month, Zoe, Georgia and Rosie delve deep into Rosie's ongoing journey with breast cancer, discussing both the physical and emotional challenges she has faced over the past year. Rosie shares updates on her health, the impact on her family, and her hopes for the future.Listen by clicking ‘Play’, subscribe or follow on Apple Podcasts, Spotify and Acast, and please do rate and review to help others find the podcast.Find a new episode every Tuesday & Friday and in the meantime check out Made By Mammas on Instagram: @madebymammas.Made By Mammas®, this has been an Insanity Studios production.