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Make Your Damn Bed
1353 || your overwhelm is the point
They are banking on us feeling so hopeless that we don’t fight back. This is why they constantly overload us with information about the constant threats and violence against humanity. It’s a tool meant to paralyze you to keep you from the work that needs to be done. You can’t focus on everything, but you can pick a lane and prepare to fight.
"This is a strategic exploitation of our cognitive limits." - Jennifer Walter
"Move quickly through the shock and condemnation, into identifying what needs to be done." - Pete Buttigieg
Identify an effective motivation. Mine is doing everything as an act of resistance. Knowing the wealth-hoarding class doesn't want me creating, focusing, strategizing, enjoying, taking care of myself, taking care of my community, means I will do exactly that, as an act of resistance.
Start to recognize where you don't have to spend extra money, time, energy + reclaim it for whatever you decide to spend it on for a change.
Good news, you're joining a fight that has been happening a long time
Pete Buttigieg’s “we cannot be mesmerized” speech from Now This Impact on Tiktok: https://www.tiktok.com/@newdealleaders/video/74464197836727288 63r=1&t=ZT-8tOK2pzU7nnb
Sociologist Jennifer Walter’s Threads Account post on what to expect + what to do: https://www.threads.net/@itsjenniferwalter/post/DFIu3Q2q-5P
@Rachellapointe on Tiktok "Destroy the Cop Inside Yourself": https://www.tiktok.com/@rachellapointe/video/7464761756963966239
@JamyleCannon on Tiktok " Everything we're about to face, we've already overcome": https://www.tiktok.com/@jamylecannon/video/7461288218533612831?lang=en
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The opinions expressed by Julie Merica and Make Your Damn Bed Podcast are intended for entertainment purposes only. Make Your Damn Bed podcast is not intended or implied to be a substitute for professional medical advice, diagnosis or treatment.
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1402 || library boards
09:25|We all love the public library, so today we dig into how we can protect them given the current attacks.The Source:For the People: Libraries 101: https://static1.squarespace.com/static/64063be39637e16c30d774ef/t/67303df9932af1200bf3aeef/1731214855888/Public+Libraries+101+v2+%28digital%29.pdfAddiitional FTP Resources: https://www.librariesforthepeople.org/resourcesGet involved in libraries: https://substack.com/home/post/p-153870103DONATE:www.pcrf.netGet Involved:Operation Olive Branch: Spreadsheets + LinksGET AN OCCASIONAL PERSONAL EMAIL FROM ME: www.makeyourdamnbedpodcast.comTUNE IN ON INSTAGRAM FOR COOL CONTENT: www.instagram.com/mydbpodcastOR BE A REAL GEM + TUNE IN ON PATREON: www.patreon.com/MYDBpodcastOR WATCH ON YOUTUBE: www.youtube.com/juliemerica The opinions expressed by Julie Merica and Make Your Damn Bed Podcast are intended for entertainment purposes only. Make Your Damn Bed podcast is not intended or implied to be a substitute for professional medical advice, diagnosis or treatment.1401 || history of the US public library
09:45|We all love the public library, so let's dig into the history of it here in America so we can continue to preserve this valuable institution. The Source: https://www.bloomberg.com/news/articles/2019-02-19/how-american-cities-got-their-librariesDONATE:www.pcrf.netGet Involved:Operation Olive Branch: Spreadsheets + LinksGET AN OCCASIONAL PERSONAL EMAIL FROM ME: www.makeyourdamnbedpodcast.comTUNE IN ON INSTAGRAM FOR COOL CONTENT: www.instagram.com/mydbpodcastOR BE A REAL GEM + TUNE IN ON PATREON: www.patreon.com/MYDBpodcastOR WATCH ON YOUTUBE: www.youtube.com/juliemerica The opinions expressed by Julie Merica and Make Your Damn Bed Podcast are intended for entertainment purposes only. Make Your Damn Bed podcast is not intended or implied to be a substitute for professional medical advice, diagnosis or treatment.1400 || on tyranny (do not obey in advance)
10:52|“Do not obey in advance. Most of the power of authoritarianism is freely given. In times like these, individuals think ahead about what a more repressive government will want, and then offer themselves without being asked. A citizen who adapts in this way is teaching power what it can do.” - Timothy SnyderTimothy Snyder's website: https://timothysnyder.org/By the book: On Tyranny: https://timothysnyder.org/on-tyranny/DONATE:www.pcrf.netGet Involved:Operation Olive Branch: Spreadsheets + LinksGET AN OCCASIONAL PERSONAL EMAIL FROM ME: www.makeyourdamnbedpodcast.comTUNE IN ON INSTAGRAM FOR COOL CONTENT: www.instagram.com/mydbpodcastOR BE A REAL GEM + TUNE IN ON PATREON: www.patreon.com/MYDBpodcastOR WATCH ON YOUTUBE: www.youtube.com/juliemerica The opinions expressed by Julie Merica and Make Your Damn Bed Podcast are intended for entertainment purposes only. Make Your Damn Bed podcast is not intended or implied to be a substitute for professional medical advice, diagnosis or treatment.1399 || purity culture
10:30|Today we’re talking about purity culture, homogeneity, and surveillance capitalism, which pushes us towards authoritarian control, which works to erode our individuality and agency.Purity Culture: https://en.wikipedia.org/wiki/Purity_culture DONATE:www.pcrf.netGet Involved:Operation Olive Branch: Spreadsheets + LinksGET AN OCCASIONAL PERSONAL EMAIL FROM ME: www.makeyourdamnbedpodcast.comTUNE IN ON INSTAGRAM FOR COOL CONTENT: www.instagram.com/mydbpodcastOR BE A REAL GEM + TUNE IN ON PATREON: www.patreon.com/MYDBpodcastOR WATCH ON YOUTUBE: www.youtube.com/juliemerica The opinions expressed by Julie Merica and Make Your Damn Bed Podcast are intended for entertainment purposes only. Make Your Damn Bed podcast is not intended or implied to be a substitute for professional medical advice, diagnosis or treatment.1398 || The Empathy Exams
09:36|Empathy involves listening to and validating other people's experiences, even when they challenge our own beliefs. Can empathy be learned, or is it an innate quality? Empathy is not perfect but its limitations don't diminish its importance.Just because you have to try, it doesn't mean your empathy isn't genuine. Empathy is an active practice that requires us to step out of ourselves and allow space for that imperfection. Leslie Jamison's book: http://www.lesliejamison.com/the-bookBorrow it from the public library: https://share.libbyapp.com/title/1412756The Empathy Exams on Youtube: https://www.youtube.com/watch?v=-iPj9ApVGz8DONATE:www.pcrf.netGet Involved:Operation Olive Branch: Spreadsheets + LinksGET AN OCCASIONAL PERSONAL EMAIL FROM ME: www.makeyourdamnbedpodcast.comTUNE IN ON INSTAGRAM FOR COOL CONTENT: www.instagram.com/mydbpodcastOR BE A REAL GEM + TUNE IN ON PATREON: www.patreon.com/MYDBpodcastOR WATCH ON YOUTUBE: www.youtube.com/juliemerica The opinions expressed by Julie Merica and Make Your Damn Bed Podcast are intended for entertainment purposes only. Make Your Damn Bed podcast is not intended or implied to be a substitute for professional medical advice, diagnosis or treatment.1397 || Dana Fisher's Apocalyptic Optimism
08:34|"It’s time for us to all be apocalyptic optimists: prepared for the shocks that are coming and ready to rally as activists, disruptors and bridge builders. Together, we can pressure the state and the market to adopt the changes that our communities require to survive. Here's my advice about how to be the change makers we need." - Dana FisherClimate shocks are a stark reminder of what’s at stake, but they don’t have to be the only catalyst for change. By acting now: through policy reform, grassroots organizing, environmental justice, and technological innovation, we can work to prevent the worst impacts of the climate crisis and build a more just and sustainable future. The power to shape our future is in our hands. Every active stance we take today, reduces the need for reactive responses tomorrow.Resources: Dana's Ted Talk: https://www.ted.com/talks/dana_r_fisher_how_to_be_an_apocalyptic_optimistDana Fisher's Website: https://danarfisher.com/DONATE: www.pcrf.netGet Involved:Operation Olive Branch: Spreadsheets + LinksGET AN OCCASIONAL PERSONAL EMAIL FROM ME: www.makeyourdamnbedpodcast.comTUNE IN ON INSTAGRAM FOR COOL CONTENT: www.instagram.com/mydbpodcastOR BE A REAL GEM + TUNE IN ON PATREON: www.patreon.com/MYDBpodcastOR WATCH ON YOUTUBE: www.youtube.com/juliemerica The opinions expressed by Julie Merica and Make Your Damn Bed Podcast are intended for entertainment purposes only. Make Your Damn Bed podcast is not intended or implied to be a substitute for professional medical advice, diagnosis or treatment.1396 || backlash is a good thing, actually.
08:56|People in positions of power resist reform because it threatens their position. That means backlash isn't a sign we failed, in fact it's a sign of the opposite. Persistence is the beating heart of change. =TODAY'S SOURCES:Remake Our World's Post: https://www.instagram.com/remakeourworld/p/DCm2oZ-zDzE/?img_index=9Suz Howard's blog: https://medium.com/@suz.howard/why-social-progress-often-swings-back-lessons-on-change-backlash-and-moving-forward-fbda6f7a1cc1The Gary Chambers Jr. Post: https://www.instagram.com/garychambersjr/p/C2pX7eYushV/?img_index=8https://www.thepanthernewspaper.org/opinions/the-cycle-of-progress-and-backlashThe Atlantic Article: https://www.theatlantic.com/ideas/archive/2020/05/white-backlash-nothing-new/611914/Navigating Backlash: https://www.linkedin.com/pulse/dei-paradox-navigating-backlash-progress-2025-esginsports-oh1pe DONATE:www.pcrf.netGet Involved:Operation Olive Branch: Spreadsheets + LinksGET AN OCCASIONAL PERSONAL EMAIL FROM ME: www.makeyourdamnbedpodcast.comTUNE IN ON INSTAGRAM FOR COOL CONTENT: www.instagram.com/mydbpodcastOR BE A REAL GEM + TUNE IN ON PATREON: www.patreon.com/MYDBpodcastOR WATCH ON YOUTUBE: www.youtube.com/juliemerica The opinions expressed by Julie Merica and Make Your Damn Bed Podcast are intended for entertainment purposes only. Make Your Damn Bed podcast is not intended or implied to be a substitute for professional medical advice, diagnosis or treatment.1396 || backlash is a good thing, actually || patreon
08:56|People in positions of power resist reform because it threatens their position. That means backlash isn't a sign we failed, in fact it's a sign of the opposite. Persistence is the beating heart of change. =TODAY'S SOURCES:Remake Our World's Post: https://www.instagram.com/remakeourworld/p/DCm2oZ-zDzE/?img_index=9Suz Howard's blog: https://medium.com/@suz.howard/why-social-progress-often-swings-back-lessons-on-change-backlash-and-moving-forward-fbda6f7a1cc1The Gary Chambers Jr. Post: https://www.instagram.com/garychambersjr/p/C2pX7eYushV/?img_index=8https://www.thepanthernewspaper.org/opinions/the-cycle-of-progress-and-backlashThe Atlantic Article: https://www.theatlantic.com/ideas/archive/2020/05/white-backlash-nothing-new/611914/Navigating Backlash: https://www.linkedin.com/pulse/dei-paradox-navigating-backlash-progress-2025-esginsports-oh1pe DONATE:www.pcrf.netGet Involved:Operation Olive Branch: Spreadsheets + LinksGET AN OCCASIONAL PERSONAL EMAIL FROM ME: www.makeyourdamnbedpodcast.comTUNE IN ON INSTAGRAM FOR COOL CONTENT: www.instagram.com/mydbpodcastOR BE A REAL GEM + TUNE IN ON PATREON: www.patreon.com/MYDBpodcastOR WATCH ON YOUTUBE: www.youtube.com/juliemerica The opinions expressed by Julie Merica and Make Your Damn Bed Podcast are intended for entertainment purposes only. Make Your Damn Bed podcast is not intended or implied to be a substitute for professional medical advice, diagnosis or treatment.1395 || final thoughts on 2 cheers for anarchism
10:32|"Isolation breeds despair. But once you step back to understand your life’s purpose thru a collectivist lens & spend more time building community, then you realize that despair is merely a phase in a broader journey towards figuring out how you can actually care for community IN community & OUTSIDE the system." - Ayesha KhanThe Resource: "Two Cheers for Anarchism" by James C. Scott: https://theanarchistlibrary.org/library/james-c-scott-two-cheers-for-anarchismAyesha Khan's Post: https://substack.com/home/post/p-157974340?source=queueCollective Illusions: https://standtogether.org/stories/strong-safe-communities/breaking-cultural-norms-that-have-become-collective-illusionsFurther reading: https://medium.com/@leila.jamison.ipo/anarchist-calisthenics-flexing-the-muscles-of-critical-thought-63c891d81533Desire Paths: https://jjbrowndesign.medium.com/desire-paths-urban-planning-and-their-impacts-on-ui-design-55236f6d31fDONATE:www.pcrf.netGet Involved:Operation Olive Branch: Spreadsheets + LinksGET AN OCCASIONAL PERSONAL EMAIL FROM ME: www.makeyourdamnbedpodcast.comTUNE IN ON INSTAGRAM FOR COOL CONTENT: www.instagram.com/mydbpodcastOR BE A REAL GEM + TUNE IN ON PATREON: www.patreon.com/MYDBpodcastOR WATCH ON YOUTUBE: www.youtube.com/juliemerica The opinions expressed by Julie Merica and Make Your Damn Bed Podcast are intended for entertainment purposes only. Make Your Damn Bed podcast is not intended or implied to be a substitute for professional medical advice, diagnosis or treatment.