Lulu's Late Night: A Bedtime Radio Show for Kids | Made by Hatch

Hats, glasses, big smiles, little smiles - Gus prepares for picture day!Sleep/CBT Skill: Cognitive Restructuring / Self-Compassion For six more seasons and over 100 more episodes of Lulu, check out Hatch.co/membership

Gus walks Lulu through his jam-packed day of jogging, ball-catching, and letter-writing in order to answer the question - why does Gus always fall asleep first?Sleep/CBT Skill: Sleep Hygiene / Stimulus ControlFor six more seasons and over 100 more episodes of Lulu, check out Hatch.co/membership

New friend O’Paul the Opossum shares his trick for bouncing back when life scares you or throws you off balance: stop, shake it off, try again.Sleep/CBT Skill: Cognitive Restructuring / Distress ToleranceFor six more seasons and over 100 more episodes of Lulu, check out Hatch.co/membership

Beck the Bat helps us play a guessing game and shares some fun facts about Arctic animals. Sleep/CBT Skill: Active Listening / Sound MindfulnessFor six more seasons and over 100 more episodes of Lulu, check out Hatch.co/membership

When the DJ equipment mysteriously konks out, the Starry Nights show that you don’t need instruments for a jam session.Sleep/CBT Skill: Cognitive Flexibility / Adaptive problem-solvingFor six more seasons and over 100 more episodes of Lulu, check out Hatch.co/membership

Lulu wonders if she’ll fit in with her new cat choir group, but Gus has her back.Sleep/CBT Skill: Cognitive RestructuringFor six more seasons and over 100 more episodes of Lulu, check out Hatch.co/membership