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8. 8. How to Protect Your Energy During the Christmas/Holiday Season
19:33||Season 1, Ep. 8It's the most wonderful time of the year... but it can also be the most triggering! Who else gets a little anxious about if a family argument will explode? Or who finds all their personal development goes out the window when their parents or siblings press on your buttons? In this podcast episode we'll be exploring how to protect your peace, how to handle bullies in your family, how to understand where your loved ones are coming from, and how to unsubscribe from any drama this Christmas. ❤️🌍 Apply To Join My Team Here:https://www.bossbaberevolution.com/contact-us💎 QUANTUM NEW YEAR (5 Day Virtual Retreat) 2-6th January 2023Join My Transformation Tribe Membership to access the retreat, PLUS my online courses, masterclasses, exclusive live sessions & more! https://www.youtube.com/lifebylucie/join👭 *NEW!* Apply for 1:1 Coaching: https://forms.gle/JVxwyupFaPgwuaSMA🍉 Become one of Lucie's happy wellness customers here!https://forms.gle/4NJDkrCpRMi97M996Connect with Lucie, your host: 💕YouTube: youtube.com/lifebylucieInstagram: https://www.instagram.com/lifebylucie/TikTok: https://www.tiktok.com/@lifebyluciePodcast: https://open.spotify.com/show/5hnSnZkp67oGxHptnDlOw4?si=4e824706f96a417d🤝 Business Enquiries: lucie@lifebylucie.com⚠️ Disclaimer: *Intended for entertainment purposes ONLY* - Opinions shared in this interview may be unique to the individual and should be respected as such. Results may vary. Seek medical or professional advice from Doctors or certified professionals only, before making any health/personal choices.
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7. 7. How the Law of Attraction Works (Become a MAGNET for happiness, success, love & abundance)
37:48||Season 1, Ep. 7Why do some things flow to you easily, and other areas of your life feel blocked? This podcast episode will help you to have a deep understanding of how the Law of Attraction actually works, and what you can today TODAY to create a positive shift in your life (using your own brain.) In this episode I dive into a book I'm currently obsessed with which is changing my relationship with my OWN LIFE for the better... it's called The Dynamic Laws of Prosperity by Catherine Ponder ❤️🌍 Apply To Join My Team Here: https://www.bossbaberevolution.com/contact-us💎 QUANTUM NEW YEAR (5 Day Virtual Retreat) 2-6th January 2023Join My Transformation Tribe Membership to access the retreat, PLUS my online courses, masterclasses, exclusive live sessions & more! https://www.youtube.com/lifebylucie/join👭 *NEW!* Apply for 1:1 Coaching: https://forms.gle/JVxwyupFaPgwuaSMA🍉 Become one of Lucie's happy wellness customers here!https://forms.gle/4NJDkrCpRMi97M996Connect with Lucie, your host: 💕YouTube: youtube.com/lifebylucieInstagram: https://www.instagram.com/lifebylucie/TikTok: https://www.tiktok.com/@lifebyluciePodcast: https://open.spotify.com/show/5hnSnZkp67oGxHptnDlOw4?si=4e824706f96a417d🤝 Business Enquiries: lucie@lifebylucie.com⚠️ Disclaimer: *Intended for entertainment purposes ONLY* - Opinions shared in this interview may be unique to the individual and should be respected as such. Results may vary. Seek medical or professional advice from Doctors or certified professionals only, before making any health/personal choices.6. 6. How to manifest QUANTUM MONEY LEAPS with Giulia Guerrieri
44:49||Season 1, Ep. 6Giulia Guerrieri transformed her money mindset from 25k in debt to owning a thriving 6 figure online business. This conversation was SO fascinating for me and I'm so grateful I was able to pick Giulia's mind and get so much insight into how she has transformed her financial situation in just two years. I hope this brings you so much value too.Connect with Giulia Guerrieri! 💕Instagram: https://www.instagram.com/iamgiuliaguerrieri/TikTok: https://www.tiktok.com/@iamgiuliaguerrieriYouTube: https://www.youtube.com/channel/UCYFbtZh_Y63YlJD6TI4VdegJoin Giulia's CONSCIOUS CREATOR'S CLUB: https://www.skool.com/consciouscreatorclubConnect with Lucie, your host: 💕YouTube: youtube.com/lifebylucieInstagram: https://www.instagram.com/lifebylucie/TikTok: https://www.tiktok.com/@lifebyluciePodcast: https://open.spotify.com/show/5hnSnZkp67oGxHptnDlOw4?si=4e824706f96a417d🤝 Business Enquiries: lucie@lifebylucie.com⚠️ Disclaimer: *Intended for entertainment purposes ONLY* - Opinions shared in this interview may be unique to the individual and should be respected as such. Results may vary. Seek medical or professional advice from Doctors or certified professionals only, before making any health/personal choices.5. 5. How to STOP the starve/binge cycle and START loving your body 💕
50:52||Season 1, Ep. 5In this episode, we discuss topics that are complex and delicate, and that affect so many of us: anxiety, body image and disordered eating. Andrea Wachter has overcome multiple addictions and eating disorders and now helps people of all ages to break free from the "diet to riot" cycle of starvation and binging. We discuss techniques that can help us to change the way we look at ourselves, treat ourselves, and the importance of nourishing our amazing bodies.Connect with our guest, Andrea Wachter, LMFTandreawachter.cominsighttimer.com/andreawachterFollow Lucie, your host:YouTube: youtube.com/lifebylucieInstagram: https://www.instagram.com/lifebylucie/TikTok: https://www.tiktok.com/@lifebyluciePodcast: https://open.spotify.com/show/5hnSnZkp67oGxHptnDlOw4?si=4e824706f96a417d🤝 Business Enquiries: lucie@lifebylucie.com⚠️ Disclaimer: *Intended for entertainment purposes ONLY* - Opinions shared in this interview may be unique to the individual and should be respected as such. Results may vary. Seek medical or professional advice from Doctors or certified professionals only, before making any health/personal choices.4. 4. I wasted most of my twenties.
22:14||Season 1, Ep. 4I have had some incredible experiences in my twenties, and have achieved lots of things that I'm proud of and grateful for. With that being said, looking back on how I felt about myself and my mindset throughout a lot of the past decade, I wanted to share an honest reflection of what I learned in my twenties and what I wish I'd done more of.👭 *NEW!* Apply for 1:1 Coaching: https://forms.gle/JVxwyupFaPgwuaSMAGut Health Drink: https://linktr.ee/luciesguthealthdrinkVIP - get support & offers on my favourite supplements: https://forms.gle/Tr1bg5LsEs9ppDoz7Follow Lucie, your host:YouTube: youtube.com/lifebylucieInstagram: https://www.instagram.com/lifebylucie/TikTok: https://www.tiktok.com/@lifebyluciePodcast: https://open.spotify.com/show/5hnSnZkp67oGxHptnDlOw4?si=4e824706f96a417d🤝 Business Enquiries: lucie@lifebylucie.com⚠️ Disclaimer: *Intended for entertainment purposes ONLY* - Results may vary. Seek medical or professional advice from Doctors or certified professionals only, before making any health/personal choices.3. 3. How to get UNSTUCK: release the trauma with "TAPPING" & let what you want come to you | with Beth Allen-Hawyes
34:55||Season 1, Ep. 3An essential part of effortless manifestation is releasing the emotions & beliefs from our body that have been holding us back, so that we can get unstuck and reach our next level. Beth has a lot of experience with the Emotional Freedom Technique - also known as EFT Tapping - which is a practice of literally tapping on the Meridian points of the body to release trauma from the body and to reprogram the subconscious mind.In this episode, Beth shares how she overcame some of her biggest phobias with the help of EFT Tapping, and she also credits this powerful technique for helping her to manifest her husband, social media audience and business with the help of this technique.ALSO! In this episode, Beth guides us through Tapping in real time, so if you're not driving, you can follow along with us and tap out some limiting beliefs!For more of Beth's support and training, visit https://bethallenhawyes.podia.comBeth's Instagram: https://instagram.com/thespirituallyrich.co?igshid=YmMyMTA2M2Y=Follow Lucie, your host:YouTube: youtube.com/lifebylucieInstagram: https://www.instagram.com/lifebylucie/TikTok: https://www.tiktok.com/@lifebyluciePodcast: https://open.spotify.com/show/5hnSnZkp67oGxHptnDlOw4?si=4e824706f96a417d🤝 Business Enquiries: lucie@lifebylucie.com⚠️ Disclaimer: *Intended for entertainment purposes ONLY* - Results may vary. Seek medical or professional advice from Doctors or certified professionals only, before making any health/personal choices.2. 2. What your GUT wants you to know!
32:17||Season 1, Ep. 2If you care about being happy, and having good mental health, you should listen to this podcast about gut health.If you care about being healthy, and having a strong immune system, you should listen to this podcast about gut health.If you care about ageing healthily and reducing the risk of developing diseases such as Alzheimers, you should listen to this podcast about gut health.I’m going to be sharing what I’ve learned in a simple, digestible way (pun intended), as well as share 7 things that can improve your gut health, PLUS I’m also gonna hook you up with my favourite Gut Health Drink recipe which I have every day!Gut Health Drink: https://linktr.ee/luciesguthealthdrinkVIP - get support & offers on my favourite supplements: https://forms.gle/Tr1bg5LsEs9ppDoz7Research References:https://drdavidheber.com/2017/05/11/immunonutrition-gut-health/https://drdavidheber.com/2019/12/20/brain-health-7-brain-gut-interactions/https://www.psychologytoday.com/us/blog/night-sweats-and-delusions-grandeur/202208/5-surprising-ways-gut-health-affects-mental-healthhttps://www.spiritualityhealth.com/blogs/the-present-moment/2016/09/20/kalia-kelmenson-how-gut-health-affects-your-moodhttps://www.henryford.com/blog/2021/02/sleep-affects-gut-healthFollow Lucie, your host:YouTube: youtube.com/lifebylucieInstagram: https://www.instagram.com/lifebylucie/TikTok: https://www.tiktok.com/@lifebyluciePodcast: https://open.spotify.com/show/5hnSnZkp67oGxHptnDlOw4?si=4e824706f96a417d🤝 Business Enquiries: lucie@lifebylucie.com⚠️ Disclaimer: *Intended for entertainment purposes ONLY* - Results may vary. Seek medical or professional advice from Doctors or certified professionals only, before making any health/personal choices.