Longevity Junky

What if preserving your body after death wasn’t science fiction—but science in progress?In this mind-expanding conversation, James Arrowood of Alcor dives deep into the science and ethics of cryonics, explaining how ultra-cold preservation of human tissue could transform the future of medicine, organ banking, and even space travel. Learn how cryonics works, how Alcor operates as a non-profit, and what it means for our understanding of consciousness, trauma medicine, and longevity.We explore the cutting-edge technology behind cryopreservation, why some scientists believe revival may be possible, and how preserving the brain could one day unlock new frontiers in medical research. Whether you're a skeptic or a believer, this episode will challenge how you think about life, death, and everything in between.Learn more about Alcor:https://www.alcor.org/-Questions? Send us a message at:www.longevityjunky.comFollow us on social media:Instagram: https://www.instagram.com/longevityjunkypodcastFacebook: https://www.facebook.com/profile.php?id=61564965475593Twitter: https://x.com/longevity_junkyTiktok: https://www.tiktok.com/@longevityjunkypodcast

Discover how AI is revolutionizing personalized nutrition, diet tracking, and longevity in this episode of Longevity Junky. Caltech-trained physicist and AI entrepreneur Dr. Dmitriy Richard Starson reveals the tech behind his groundbreaking platform that analyzes your meals through photos and voice—no more tedious logging. Learn how AI can tailor your food choices, improve metabolic health, and even help doctors deliver better care.Learn more about Dr. Dmitriy Richard Starson & Passio:https://www.passio.ai/-Bioxcellerator is offering our listeners special discounts and offers on stem cell therapy. If you are interested, please reach out to Liz at longevityjunky@bioxcellerator.com.Questions? Send us a message at:www.longevityjunky.comFollow us on social media:Instagram: https://www.instagram.com/longevityjunkypodcastFacebook: https://www.facebook.com/profile.php?id=61564965475593Twitter: https://x.com/longevity_junkyTiktok: https://www.tiktok.com/@longevityjunkypodcast

Is boredom slowly killing you? Cognitive neuroscientist Dr. James Danckert joins Longevity Junky to break down the science of boredom—what it does to your brain, how it’s linked to depression, addiction, even heart disease, and why your response to boredom could affect your longevity. Plus, why some people shock themselves out of boredom (literally).Learn more about Dr. James Danckert:https://www.jamesdanckert.com/about-Bioxcellerator is offering our listeners special discounts and offers on stem cell therapy. If you are interested, please reach out to Liz at longevityjunky@bioxcellerator.com.Questions? Send us a message at:www.longevityjunky.comFollow us on social media:Instagram: https://www.instagram.com/longevityjunkypodcastFacebook: https://www.facebook.com/profile.php?id=61564965475593Twitter: https://x.com/longevity_junkyTiktok: https://www.tiktok.com/@longevityjunkypodcast

Did you know microplastics could be silently damaging your hormones, fertility, and heart health? In this explosive episode, Dr. Leonardo Trasande—NYU professor, bestselling author, and global leader in environmental pediatrics—joins Buck and Nikki to reveal how these invisible plastic particles are infiltrating our bodies through food, water, and even air. Learn how microplastics disrupt your endocrine system, spike inflammation, and accelerate aging—and what you can actually do to reduce your exposure. Don’t miss this eye-opening conversation on the hidden health threat of our time.Learn more about Dr. Leonardo Trasande:https://www.leotrasande.com/-Bioxcellerator is offering our listeners special discounts and offers on stem cell therapy. If you are interested, please reach out to Liz at longevityjunky@bioxcellerator.com.Questions? Send us a message at:www.longevityjunky.comFollow us on social media:Instagram: https://www.instagram.com/longevityjunkypodcastFacebook: https://www.facebook.com/profile.php?id=61564965475593Twitter: https://x.com/longevity_junkyTiktok: https://www.tiktok.com/@longevityjunkypodcast

What supplements do two longevity junkies actually take? In this episode, Dr. Buck Joffrey and Nikki Leigh reveal their personal daily supplement stacks—the real-life regimens they follow to stay sharp, healthy, and (hopefully) young forever.But here’s the kicker… not all supplements on store shelves are what they seem. Buck shares the shocking results of a study revealing that nearly half of herbal supplements don’t even contain what they claim. Nikki and Buck break down how to cut through the BS, which brands they trust, and why they only take what they know works.Supplements mentioned in this episode:Save 15% on all BrainMD supplements. Use code NIKKI15 at checkout: https://bit.ly/3sZEiRDCoQ10 (Ubiquinol): https://amzn.to/4hzVWkZTru Niagen® (Nicotinamide Riboside / NR): https://amzn.to/4iTxdckTaurine: https://amzn.to/4jepfLdVitamin C (Liposomal). Use code NIKKI15 at checkout: https://bit.ly/3sZEiRDMagnesium (Magtein): https://amzn.to/4iS2SuHVitamin D3 + K2: https://amzn.to/4kYZaS2Spermidine: https://amzn.to/4kSyFxpFish Oil (Omega-3s): https://amzn.to/4kXyYXWKrill OilRapamycin (prescription)Curcumin (Turmeric): https://amzn.to/4laVSezBaby Aspirin (Enteric Coated)Glutathione/NAC (N-Acetylcysteine)Creatine (Smart Creatine). Use code NIKKI15 at checkout: https://bit.ly/3sZEiRDLiposomal B-Complex Multivitamin (Methylated)Daily Cialis (Low Dose)Iodine (Perfect Iodine)Adaptogens (Ashwagandha, L-Theanine, Magnesium blend). Use code NIKKI15 at checkout: https://bit.ly/3sZEiRDCocoa Flavanols (CocoaVia): https://amzn.to/4kOzqHX-Bioxcellerator is offering our listeners special discounts and offers on stem cell therapy. If you are interested, please reach out to Liz at longevityjunky@bioxcellerator.com.Questions? Send us a message at:www.longevityjunky.comFollow us on social media:Instagram: https://www.instagram.com/longevityjunkypodcastFacebook: https://www.facebook.com/profile.php?id=61564965475593Twitter: https://x.com/longevity_junkyTiktok: https://www.tiktok.com/@longevityjunkypodcast

What if rethinking relationships could unlock deeper connection, emotional well-being, and even longevity? In this episode of Longevity Junky, Nikki and Buck sit down with Dr. Joli Hamilton—research psychologist, certified sex educator, and relationship coach—to explore the world of consensual non-monogamy, jealousy, and alternative relationship dynamics.Dr. Joli shares her personal journey from monogamy to a cohabiting triad, the emotional complexities of jealousy, and how embracing unconventional relationship structures can support mental and emotional health. Whether you’re curious about polyamory, navigating jealousy, or seeking deeper intimacy, this conversation breaks down the myths and highlights the transformative power of self-awareness and communication.Learn more about Dr. Joli Hamilton:https://www.jolihamilton.com/Bioxcellerator is offering our listeners special discounts and offers on stem cell therapy. If you are interested, please reach out to Liz at longevityjunky@bioxcellerator.com.Questions? Send us a message at:www.longevityjunky.comFollow us on social media:Instagram: https://www.instagram.com/longevityjunkypodcastFacebook: https://www.facebook.com/profile.php?id=61564965475593Twitter: https://x.com/longevity_junkyTiktok: https://www.tiktok.com/@longevityjunkypodcast

Oscar-winning screenwriter and five-time world champion triathlete—Lesley Paterson doesn’t just break barriers; she obliterates them. From pushing through brutal endurance races to fighting for All Quiet on the Western Front, her mindset is an absolute masterclass in resilience. We dive into her elite fitness strategies, how she overcame chronic Lyme disease, and the shocking connection between metabolic health and cancer.Learn more about Lesley Paterson:https://www.lesleypaterson.com/Bioxcellerator is offering our listeners special discounts and offers on stem cell therapy. If you are interested, please reach out to Liz at longevityjunky@bioxcellerator.com.Questions? Send us a message at:www.longevityjunky.comFollow us on social media:Instagram: https://www.instagram.com/longevityjunkypodcastFacebook: https://www.facebook.com/profile.php?id=61564965475593Twitter: https://x.com/longevity_junkyTiktok: https://www.tiktok.com/@longevityjunkypodcast

In this episode of Longevity Junky, Buck Joffrey and Nikki Leigh sit down with David Mark Dror, author of Investors in Longevity, to explore the multi-billion-dollar investments driving longevity breakthroughs. Discover how Jeff Bezos, Peter Thiel, and major biotech firms are funding research in:- Gene therapy and cellular reprogramming to slow aging- AI-driven drug discovery for life extension- Regenerative medicine and stem cell therapyPlus, we answer a listener’s burning question: What essential lab tests should you get for optimal health—ones most doctors don’t order?If you're curious about how the biggest names in tech and biotech are investing in longevity—and what it means for the future of healthcare, wealth, and aging—this episode is a must-listen!Learn more about David Dror: https://www.linkedin.com/in/daviddror/Bioxcellerator is offering our listeners special discounts and offers on stem cell therapy. If you are interested, please reach out to Liz at longevityjunky@bioxcellerator.com.Questions? Send us a message at:www.longevityjunky.comFollow us on social media:Instagram: https://www.instagram.com/longevityjunkypodcastFacebook: https://www.facebook.com/profile.php?id=61564965475593Twitter: https://x.com/longevity_junkyTiktok: https://www.tiktok.com/@longevityjunkypodcast

How do you maximize muscle growth? What’s the optimal way to train for hypertrophy? Dr. Mike Israetel, fitness and performance expert, joins Buck Joffrey and Nikki Leigh to break down the science of building muscle—from protein timing to training volume and even future muscle-enhancing drugs. Plus, insights on sleep, recovery, and how genetics impact gains.Learn more about Dr. Mike Israetel:https://www.instagram.com/drmikeisraetel/?hl=enBioxcellerator is offering our listeners special discounts and offers on stem cell therapy. If you are interested, please reach out to Liz at longevityjunky@bioxcellerator.com.Questions? Send us a message at:www.longevityjunky.comFollow us on social media:Instagram: https://www.instagram.com/longevityjunkypodcastFacebook: https://www.facebook.com/profile.php?id=61564965475593Twitter: https://x.com/longevity_junkyTiktok: https://www.tiktok.com/@longevityjunkypodcast