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Long Island Tea
Summer Bucket List Revealed
Memorial Day is upon us Hot Teas! We're celebrating Travel and Tourism this week on the tea along with a very special Taste of Long Island from our friends at Dave & Busters to celebrate our new collaboration to promote our brand-new mobile app! Your Summer isn't complete without checking our Discover Long Island 24 Things To Do in Summer 2024 blog - Hear more on that as well as some of our favorite vineyards in honor of National Wine Day.
*Come see us this weekend at the 2024 Bethpage Air Show for our annual Memorial Day Weekend special remote episode!*
#TasteOfLongIsland
DLI Iced Tea in our official 2024 Discover Long Island x Dave and Busters Pint Glasses!
Celebrating #NationalTeaDay Early since next week we’ll be at Jones Beach!
Available exclusively at Dave & Busters Islandia, Massapequa and Westbury, featuring a QR Code to download our Discover Long Island Mobile App Directly!
Take advantage of deals such as 50% Off All Games on Wednesday Nights
Other deals include $5 Bites after 10pm and Happy Hour Monday-Friday
Want to be featured on Taste of Long Island and be featured on our social channels and website? Email us at Spillthetea@discoverlongisland.com
#LongIslandLife
New Blog: 24 Must-Try Activities For Your 2024 Summer Bucket List
- Soar Into Memorial Day Weekend at Bethpage Air Show (Come See Us!)
-Catch NY in Bloom at Waterdrinker Family Farm and Lavender By The Bay
-Zipline and test your limits at Wild Play Jones Beach!
-Have a weekend getaway overlooking the Peconic at The Pridwin!
-Explore Long Island Wine Country!
Read more at discoverlongisland.com/blog
#ChariTEA
Bay Shore Bites & Brews event TODAY on Tuesday, May 21st from 4:30 PM to 7:00 PM at Shoregate in Bay Shore.
Proceeds from the event will benefit Long Island Cares providing 15 meals for every ticket sold. (they are already able to provide 2744 meals to those in need with the tickets sold so far!) and will consist of live music and samples from 20 Bay Shore restaurants and breweries, including partners of ours like Tap Room, Coastal Kitchen, Salt & Barrel, and more!
For more info:
https://www.eventbrite.com/e/bay-shore-bites-brews-tickets-874035572927
ASK US ANYTHING!
DM us on Instagram or email us at spillthetea@discoverlongisland.com. Tell us what you want to hear! Whether it is Long Island related or not, the ladies are here to spill some tea with you!
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17. Dropping Beats + Data!
37:51||Season 5, Ep. 17Sharon + Friends continues! This week, we welcome DLI Marketing and Data Analytics Manager, Nolan Santo on the show to spill the tea on Long Island's incredible music scene *which we proudly is part of!* he and Sharon also discuss fun new developments that are in the works from the marketing team & some of Long Island's best spots to catch live music!#LongIslandMusicSceneLong Island’s music scene is as diverse and dynamic as the region itself, blending hometown pride with global influence. Known for producing legendary artists like Billy Joel, Mariah Carey, and Public Enemy, the island has long been a breeding ground for talent across genres—from classic rock and hip-hop to punk, pop, and indie. Our venues range from intimate coffeehouses and dive bars to iconic spots like The Paramount in Huntington, Jones Beach Theater, & UBS Arena drawing both emerging artists and major touring acts. The local scene is fueled by passionate communities, high school bands, DIY shows, and regional festivals, keeping Long Island’s musical heartbeat strong and evolving.#LongIslandLifeLuxury Hotel to Open in Montauk This JuneThe former Sands Motel will reopen in early June as Offshore Montauk, a 43-room luxury hotel with 18 suites. New Underpass Connects Avalon Preserve to Stony Brook HarborA pedestrian underpass now links Avalon Nature Preserve to Stony Brook Harbor, running beneath Harbor Road. Splish Splash in Calverton adds exclusive event to 2025 seasonFor the first time, Splish Splash water park in Calverton will be open at night.Westhampton Beach's Sunset Theater reopening Friday after 3-year renovation projectA Westhampton Beach movie theater will reopen on Friday after three years of renovations and planning. Places on Long Island to Catch some Live Music/ConcertsThe Paramount in HuntingtonSymi in NorthportThe Suffolk Theater in RiverheadThe Staller Center in Stony BrookShandon Court in East IslipTap Room (Multiple Locations)Long Island Music & Entertainment Hall of Fame in Stony BrookFor weekly Live Music Happening be sure to always discoverlongisland.com/events/concerts-live-music#ThisWeekendOnLongIslandFriday, May 2ndLong Island Skies at The Vanderbilt Museum & Planetarium in CenterportSaturday, May 3rdTulip Festival in Full Bloom at Waterdrinker Family Farm in ManorvilleGrease the Musical at CM Performing Arts Center in OakdaleWesthampton Beach Farmers MarketSunday, May 4th Sat & Sun Craft Fair Weekends at The Shoppes at East Wind (Wading River)For more events to check out and detailed info please visit discoverlongisland.com or download our mobile app!CONNECT WITH US:Instagram: https://www.instagram.com/longislandteapodcast/YouTube: https://www.youtube.com/@DiscoverLongIslandNYTikTok: https://www.tiktok.com/@longislandteapodcastX(Twitter): https://x.com/liteapodcastFacebook: https://www.facebook.com/longislandteapodcast/ DM us on any of our social channels or email spillthetea@discoverlongisland.com to tell us what you want to hear! Whether it is Long Island related or not, we are here to spill some tea with you! Shop Long Island Apparel!shop.discoverlongisland.com Check out our favorite products on Amazon!amazon.com/shop/discoverlongisland Be sure to leave us a 5-star rating and review wherever you’re listening, and screenshot your review for $5 off our Merch (Please email us to confirm)16. SustainabiliTEA on Earth Day
46:23||Season 5, Ep. 16Happy Earth Day Hot Teas! This week Discover Long Island's Director of Social Media & Podcast Production, Michael D. Magaraci joins the show for Sharon & Friends to chat all about Long Island's mark on the sustainability world as well as some amazing things happening including Spring Restaurant Week and the newly unveiled South Shore Seafood Cuisine Trail! He also shares his exciting engagement news plus his experience attending Coachella with piping CelebriTEA! #LongIslandLifeLong Island Seafood Cuisine Trail Gains Momentum!New York State's South Shore Trail, part of the Long Island Seafood Cuisine Trail, continues to gain popularity. Spanning from Bay Shore to Montauk, the trail features 20 seafood businesses and related points of interest. The North Shore Trail is set to launch this summer, expanding the seafood stops to 25 locations.Long Island Aquarium's Otter Pups Capture HeartsThe Long Island Aquarium has introduced four newborn North American river otter pups—two males and two females—born in February. Visitors can participate in naming them through an online poll, with winners announced on Mother's Day. The pups and their mother are currently on display at the "Otter Falls" exhibit, which helps celebrate the aquarium’s 25th anniversary.NEW BLOG: Ring in Spring: Long Island Restaurant WeekCelebrate the season with fresh, flavorful, and affordable meals at some of Long Island’s top restaurants! Spring Long Island Restaurant Week kicks off on Sunday, April 27 and runs through Sunday, May 4, featuring top notch restaurants from across Long Island. Types of cuisine being offered range from Brazilian to German, Indian to Cuban, French to American, Italian to Mexican, Vietnamese to Greek, Irish to Latin, Continental to Fondue, Steak to Seafood and everything in between.Read more at discoverlongisland.com/blog#ThisWeekendOnLongIslandFriday, April 25thOpening Night of Navy Beach Restaurant in MontaukSaturday, April 26thBabylon Kite Festival (Come say hi to our team!)Spring Appreciation Day Festival in Stony Brook VillageArbor Day Festival at Planting Fields Arboretum Sunday, April 27th Sparkling Celebration at Suhru & Lieb VineyardsFor more events to check out and detailed info please visit discoverlongisland.com or download our mobile app!CONNECT WITH US:Instagram: https://www.instagram.com/longislandteapodcast/YouTube: https://www.youtube.com/@DiscoverLongIslandNYTikTok: https://www.tiktok.com/@longislandteapodcastX(Twitter): https://x.com/liteapodcastFacebook: https://www.facebook.com/longislandteapodcast/ DM us on any of our social channels or email spillthetea@discoverlongisland.com to tell us what you want to hear! Whether it is Long Island related or not, we are here to spill some tea with you! Shop Long Island Apparel!shop.discoverlongisland.com Check out our favorite products on Amazon!amazon.com/shop/discoverlongisland Be sure to leave us a 5-star rating and review wherever you’re listening, and screenshot your review for $5 off our Merch (Please email us to confirm)15. Manifesting Spring
44:43||Season 5, Ep. 15Happy Spring Break Hot Teas! Discover Long Island’s Vice President of Strategy, Stacy Black is back on the show this week to spill the tea with Sharon on where to enjoy with the kids while they’re off from school! #LongIslandLIfe Spring Break on Long Island! -Adventureland (Farmingdale)-Urban Air Adventure Park (Lake Grove)-Long Island Aquarium (Riverhead)-Long Island Game Farm (Manorville)-White Post Farms (Melville)-Fire Island Lighthouse (Robert Moses Field Five)-Long Island Museum of Arts, History & Carriages (Stony Brook)-Vanderbilt Museum & Planetarium (Centerport)-Dave & Busters (Islandia) Download our App to see what’s happening near you! NEW BLOG: Tee Off Like the Pros at LI’s Legendary Golf CoursesLong Island has long been a golfer's paradise, with its rich history and prestigious courses drawing players from around the world. There are close to 130 golf courses and clubs in our region, more than 60 of which welcome public players. As the 2025 Ryder Cup approaches, the island is once again set to take center stage in the world of golf, at the notorious Bethpage Black Course. With the onset of spring, now is the perfect time to explore the island’s unforgettable golf courses For more visit discoverlongisland.com/blog and download our new Ryder Cup App to plan for your visit to Long Island! #ThisWeekendOnLongIsland Friday, April 18thCreate Your Own Blend at RGNY in RiverheadHappy Hour at Opus Steakhouse, One10, Blackstone Steakhouse & Rare650Splish Splash Job Fair (Opens May 24th for their 35th Season!)Saturday, April 19thPort Jefferson Desert Crawl, Easter Parade & Egg HuntHamptons Whodunit annual mystery and crime festival in East Hampton Village. (All Weekend)Sunday, April 20th (Easter)Checkout our TikTok & Instagram Reel for a huge list of Easter Brunches on LI!For more events to check out and detailed info please visit discoverlongisland.com or download our mobile app! #ChariTEA Camille from United Cerebral Palsy of Long Island reached out about their two fundraising events coming up “A Night in Monte Carlo,” on April 24 and their Cornhole Tournament, sponsored by our Young Professionals, on July 26More information will be included in the show notes but visit ucp-li.org to learn how to support this amazing cause. CONNECT WITH US:Instagram: https://www.instagram.com/longislandteapodcast/YouTube: https://www.youtube.com/@DiscoverLongIslandNYTikTok: https://www.tiktok.com/@longislandteapodcastX(Twitter): https://x.com/liteapodcastFacebook: https://www.facebook.com/longislandteapodcast/ DM us on any of our social channels or email spillthetea@discoverlongisland.com to tell us what you want to hear! Whether it is Long Island related or not, we are here to spill some tea with you!14. Our Farewell Era
46:09||Season 5, Ep. 14It’s an emotional one, Hot Teas! This week, Kristen announces her departure from Discover Long Island as she prepares to take on an exciting new role as President and CEO of Choose Chicago. The heart of our show is built on countless unforgettable memories with our hosts, and while we’re incredibly sad to see our fearless leader move on, we’re also so excited for what’s ahead—for her and for Long Island Tea.The ladies sip Wölffer Estate Vineyard’s “Summer in a Bottle” and reminisce about their favorite moments over the years—connecting with our amazing partners, loyal listeners, and incredible team. Kristen also shares which parts of Long Island she’ll carry with her as she embarks on this next chapter.Be sure to tune in next week as Long Island Tea enters a new era, with Sharon hosting heartfelt conversations with a variety of guests as she searches for her next cohost.CONNECT WITH US:Instagram: https://www.instagram.com/longislandteapodcast/YouTube: https://www.youtube.com/@DiscoverLongIslandNYTikTok: https://www.tiktok.com/@longislandteapodcastX(Twitter): https://x.com/liteapodcastFacebook: https://www.facebook.com/longislandteapodcast/DM us on any of our social channels or email spillthetea@discoverlongisland.com to tell us what you want to hear! Whether it is Long Island related or not, the ladies are here to spill some tea with you!Shop Long Island Apparel!shop.discoverlongisland.comCheck out Kristen and Sharon's favorite products on Amazon!amazon.com/shop/discoverlongislandBe sure to leave us a 5-star rating and review wherever you’re listening, and screenshot your review for $5 off our Merch (Please email us to confirm)13. We're REMARKable!
46:09||Season 5, Ep. 13Making a mark each week on the Long Island Tea podcast! Sharon's back this week and we're spilling some of our favorite spots on our 2025 Spring Bucket List as well as some of the best places to stargaze throughout the year. Kristen also shares some of her key takeaways from Destinations International CEO Summit along with exciting podcast stats to celebrate the success of our show!#LongIslandLifeFUN FACT: The Long Island Tea Podcast soared to new heights in 2024 with over 2M views on TikTok, 450K+ views on YouTube and we now have Hot Teas listening in a total of 93 different countries across the globe! Our TikTok of the Jones Beach Lineup has amassed over 75K views and is climbing fast!LI Business News published an article: “Filmed in part on Long Island, Netflix series ‘You,’ brings $50M to NY economy”NEW BLOG: Stargazing on Long Island: Best Spots, Observatories & Night Sky EventsStar light, star bright, there’s no need to wish for breathtaking celestial shows on Long Island. From twinkling Venus and the classic Big Dipper to mesmerizing meteor showers and the sprawling Milky Way, stargazing on Long Island is truly stellar thanks to clear, pitch-black skies, wide-open horizons, and state-of-the-art observatories.Whether you’re a casual stargazer or an avid astronomer, here’s how to embrace the dark side in the best way possible for an awe-inspiring night under the stars.Read more at www.discoverlongisland.com/blog2025 Long Island Spring Bucket List!Waterdrinker Tulip Festival Walk the Planting Fields Arboretum High-end Luxury Shopping at Belmont Park VillageExplore Nature with a Spring Hike at NY State Parks or Suffolk County ParksBabylon Kite Festival on April 26th at Overlook Beach (Come say hi to team DLI!)A Trip to Adventureland with the family (Check out our new BeLONG Series)Sip locally made wines at Long Island Wine CountryHave an epic Animal Encounter at Long Island Game FarmGreenport Cherry Blossom FestivalCheck out our TikTok on @longislandnewyork for more!#ThisWeekendOnLongIslandFriday, April 4thNew York Islanders vs. Minnesota Wild at UBS ArenaHappy Hour at Opus, Bayberry, Blackstone, One10, Rare650, Curry Club at SaGhar, and more!Saturday, April 5thEaster Bunny, Egg Hunts & Easter Fun at White Post FarmsLong Island Tabletop Gaming Expo at Cradle of AviationJimmy Buffett's Escape to Margaritaville at CM Performing Arts CenterSunday, April 6thSimon & Garfunkel: "Old Friends" Presentation at Long Island Music & Entertainment Hall of FameFor more events to check out and detailed info please visit discoverlongisland.com or download our mobile app!CONNECT WITH US:Instagram: https://www.instagram.com/longislandteapodcast/YouTube: https://www.youtube.com/@DiscoverLongIslandNYTikTok: https://www.tiktok.com/@longislandteapodcastX(Twitter): https://x.com/liteapodcastFacebook: https://www.facebook.com/longislandteapodcast/DM us on any of our social channels or email spillthetea@discoverlongisland.com to tell us what you want to hear! Whether it is Long Island related or not, the ladies are here to spill some tea with you!Shop Long Island Apparel!shop.discoverlongisland.comCheck out Kristen and Sharon's favorite products on Amazon!amazon.com/shop/discoverlongislandBe sure to leave us a 5-star rating and review wherever you’re listening, and screenshot your review for $5 off our Merch (Please email us to confirm)12. Top Tips Before You Fly (with Shelley LaRose Arken)
47:09||Season 5, Ep. 12We’re wrapping up Women’s History Month with Shelley LaRose-Arken, Aviation Commissioner for Long Island MacArthur Airport, filling in for Sharon this week! Shelley shares exciting updates about our favorite home airport, what not to do on a plane, and the exciting developments in store for travelers flying in and out of Long Island. Plus, we highlight some incredible spots on Long Island that feel just like Europe—proving you can explore the world without ever leaving your backyard!#LongIslandLifeNew flights from Long Island MacArthur Airport to Iceland will begin on May 25, 2025This service, offered through a partnership between Southwest Airlines and Icelandair, will provide passengers with a convenient connection to Reykjavik (KEF) via a stopover in Baltimore/Washington International Thurgood Marshall Airport (BWI).This expansion opens up new travel opportunities for Long Island residents looking to visit Iceland and other European destinations served by Icelandair.These developments underscore Long Island MacArthur Airport's commitment to enhancing travel options and connectivity for the region.Learn more at https://www.flymacarthur.comNEW BLOG: There’s Europe at Home: Explore the World Without Leaving Long IslandTraveling the world is an exciting adventure, but you don’t always need to leave home to experience that quintessential global splendor. Long Island’s diverse culture and landscape is uniquely home to sites, tastes, and experiences comparable to some of Europe’s most popular draws. In other words – we have Europe at home! Our team put together a list of iconic, world attractions and where you can find their counterparts right here on Long Island. Enjoy your next “global getaway” – without the passport!Read more at discoverlongisland.com/blogCONNECT WITH US:Instagram: https://www.instagram.com/longislandteapodcast/YouTube: https://www.youtube.com/@DiscoverLongIslandNYTikTok: https://www.tiktok.com/@longislandteapodcastX(Twitter): https://x.com/liteapodcastFacebook: https://www.facebook.com/longislandteapodcast/DM us on any of our social channels or email spillthetea@discoverlongisland.com to tell us what you want to hear! Whether it is Long Island related or not, the ladies are here to spill some tea with you!Shop Long Island Apparel!shop.discoverlongisland.comCheck out Kristen and Sharon's favorite products on Amazon!amazon.com/shop/discoverlongislandBe sure to leave us a 5-star rating and review wherever you’re listening, and screenshot your review for $5 off our Merch (Please email us to confirm)11. BOSS of the Bagels... & Domains! (with Andrew Hazen)
49:59||Season 5, Ep. 11The Bagel Boss himself, Andrew Hazen, joins the tea this week to share what we all love most about the typical Long Island-born personality. He talks about his love for growing up on Long Island, what makes its bagels stand out, and his journey to becoming an owner of the one of the most popular bagel franchises along with a professional domaine obtaining some of the best website handles on the internet We also dive into the iconic summer 2025 lineup at Jones Beach Theater, one of Long Island's top summer destinations. Plus, don’t forget to enter for a chance to win tickets to the Islanders' Fan Appreciation Night this April!#TasteOfLongIslandBagel Boss is a beloved Long Island institution, renowned for its authentic New York-style bagels, gourmet spreads, and classic deli offerings. With deep roots in Long Island, it has been serving the community for decades, using time-honored baking traditions and high-quality ingredients. Now, with locations opening across the country, Bagel Boss is bringing a taste of Long Island to bagel lovers everywhere.Learn more about Bagel Boss & find a store near you at bagelboss.com#LongIslandLifeWomen’s History Month on Long Island Fun Fact:Carole King raised on Long Island, is one of the most iconic and influential singer-songwriters of all time. Her landmark 1971 album Tapestry became a defining moment in music history, earning multiple Grammy Awards and making her the first woman to win the Grammy for Album of the Year. Beyond her commercial success, Carole King's music resonated with generations of listeners, particularly women, due to her honest lyrics about love, self-discovery, and empowerment. Her legacy continues to inspire countless artists and women to break barriers in both music and beyond.Jones Beach has officially announced their 2025 Summer Concert Series:For the most current information on show dates, ticket availability, additional performances, or how to book an event at the theater, please visit jonesbeachtheater.com!Follow Andrew!https://www.linkedin.com/in/andrewhazen/www.bagelboss.comwww.longisland.comCONNECT WITH US:Instagram: https://www.instagram.com/longislandteapodcast/YouTube: https://www.youtube.com/@DiscoverLongIslandNYTikTok: https://www.tiktok.com/@longislandteapodcastX(Twitter): https://x.com/liteapodcastFacebook: https://www.facebook.com/longislandteapodcast/DM us on any of our social channels or email spillthetea@discoverlongisland.com to tell us what you want to hear! Whether it is Long Island related or not, the ladies are here to spill some tea with you!Shop Long Island Apparel!shop.discoverlongisland.comCheck out Kristen and Sharon's favorite products on Amazon!amazon.com/shop/discoverlongislandBe sure to leave us a 5-star rating and review wherever you’re listening, and screenshot your review for $5 off our Merch (Please email us to confirm)10. Goodbye Seasonal Depression!
48:35||Season 6, Ep. 10St. Patrick's Day and Spring are among us Long Island! This week Discover Long Island's Vice President of Strategy, Stacy Black is filling in while Kristen is on vacation to share her experiences working on the team and we're keeping Women's History Month celebrations going with a fabulous women-owned Taste of Long Island by the Southampton Inn! Follow us on social to see how you can win your very own Hamptons Edition of Monopoly - We're also spilling on all the St. Patrick's Day Parades happening this year!#TasteOfLongIsland Continuing the celebration of Women’s History Month, we’re proud to showcase the beautiful Southampton Inn owned by our dear friend DeDe Gotthelf - She was key in our #TourismTuesday initiative last year highlighting Long Island as a premier destination all year round. Between the charming grounds and super cozy amenities, this hotel should be on everyone’s bucket lists while planning a trip here or even a staycation. March is also Pet Month at the hotel! Bring your best friends to stay for free all month long (limit to 2 pets per room) Check out Claude’s Restaurant open now for Breakfast/Brunch for residents at the hotel or visitors in the area! Dinner reservations will be open as we go into Spring. Fun Fact: You can find the Southampton Inn on the iconic Hamptons Monopoly Game (Follow us on Instagram to learn how you can win our Giveaway for a set!) Learn more about how to plan your experience at southamptoninn.comWant to be featured on Taste of Long Island and be featured on our social channels and website? Email us at Spillthetea@discoverlongisland.com#LongIslandLife Women’s History Month on Long Island Fun Fact:Georgina Reid was a textile designer and inventor who played a crucial role in saving the Montauk Point Lighthouse from coastal erosion in the 1970s.NEW BLOG: St. Patrick’s Day is a time to honor Irish heritage and enjoy some good old-fashioned fun. If you’re looking to join the festivities on Long Island, there are plenty of parades happening all month long. Whether you're in the mood for a lively procession with bagpipes and floats or simply want to enjoy dancing, there’s a celebration for everyone. Here’s your guide to St. Patrick’s Day parades happening across Long Island.Read more at discoverlongisland.com/blogCONNECT WITH US:Instagram: https://www.instagram.com/longislandteapodcast/YouTube: https://www.youtube.com/@DiscoverLongIslandNYTikTok: https://www.tiktok.com/@longislandteapodcastX(Twitter): https://x.com/liteapodcastFacebook: https://www.facebook.com/longislandteapodcast/DM us on any of our social channels or email spillthetea@discoverlongisland.com to tell us what you want to hear! Whether it is Long Island related or not, the ladies are here to spill some tea with you!Shop Long Island Apparel!shop.discoverlongisland.comCheck out Kristen and Sharon's favorite products on Amazon!amazon.com/shop/discoverlongislandBe sure to leave us a 5-star rating and review wherever you’re listening, and screenshot your review for $5 off our Merch (Please email us to confirm)9. Mentally Fit, Physically Strong (with FitDoc Michele Reed)
50:13||Season 6, Ep. 9We're kicking off Women's History Month with a special guest and longtime friend of the Long Island Tea Podcast—Discover Long Island Health & Wellness Ambassador, FitDoc Michele Reed! In today's fast-paced world, women often put their health last amid daily responsibilities. FitDoc is here to share her expert guide on prioritizing wellness, along with insights into her practice, including new concierge services, holistic treatments, and more!We're also celebrating strong women on Long Island with a SWEET Taste of Long Island, courtesy of our friends at Girl Scouts of Suffolk County! #TasteOfLongIsland Celebrating the start of Women’s History Month with our friends at Girl Scouts of Suffolk County! When girls participate in the Girl Scout Cookie Program, the largest entrepreneurial program in the world, they acquire a host of invaluable entrepreneurial skills, including goal setting, money management, decision-making, people skills, and business ethics.Don’t miss their International Women’s Day event happening on Saturday, March 8th & learn more about how you can find cookies by checking out their online cookie finder at gssc.us or text ‘COOKIES’ to 59618#LongIslandLife Learn more about FitDoc’s Guide to Real Life, Real Fitness, & Real Health by checking out her book, “Mentally Fit/Physically Strong!”NEW BLOG: Did You Know? Long Island’s Influence on Entertainment & HistoryLong Island is much more than a scenic escape — it’s a long-time hub of history and entertainment! From legendary musicians to hit TV shows and films, the island’s history has left its mark in unexpected ways. Whether you’re an entertainment lover, a history buff, or just enjoy a good fun fact, these Long Island connections might surprise you!Read more at discoverlongisland.com/blog#ThisWeekendOnLongIsland Friday, March 7thBuilding the Ballot Box: Long Island's Democratic History at Long Island Museum of American Art, History & Carriages in Stony Brook Opening Night of Frozen at The Gateway in Bellport! Saturday, March 8thBest Of The Eagles at The Paramount in HuntingtonChris Distefano at Staller Center in Stony BrookFor more events to check out and detailed info please visit discoverlongisland.com or download our mobile app!FOLLOW FITDOC MICHELE REED!https://www.instagram.com/fitdocmichelereed/MS FAMILY MEDICINE HEALTH CAREhttps://www.msfamilyhealthcare.com/FITDOC'S PODCASThttps://podcasts.apple.com/us/podcast/the-fit-doc-podcast/id1674199003CONNECT WITH US:Instagram: https://www.instagram.com/longislandteapodcast/YouTube: https://www.youtube.com/@DiscoverLongIslandNYTikTok: https://www.tiktok.com/@longislandteapodcastX(Twitter): https://x.com/liteapodcastFacebook: https://www.facebook.com/longislandteapodcast/DM us on any of our social channels or email spillthetea@discoverlongisland.com to tell us what you want to hear! Whether it is Long Island related or not, the ladies are here to spill some tea with you!Shop Long Island Apparel!shop.discoverlongisland.comCheck out Kristen and Sharon's favorite products on Amazon!amazon.com/shop/discoverlongislandBe sure to leave us a 5-star rating and review wherever you’re listening, and screenshot your review for $5 off our Merch (Please email us to confirm)