Long Island Tea

We're kicking off Women's History Month with a special guest and longtime friend of the Long Island Tea Podcast—Discover Long Island Health & Wellness Ambassador, FitDoc Michele Reed! In today's fast-paced world, women often put their health last amid daily responsibilities. FitDoc is here to share her expert guide on prioritizing wellness, along with insights into her practice, including new concierge services, holistic treatments, and more!We're also celebrating strong women on Long Island with a SWEET Taste of Long Island, courtesy of our friends at Girl Scouts of Suffolk County! #TasteOfLongIsland Celebrating the start of Women’s History Month with our friends at Girl Scouts of Suffolk County! When girls participate in the Girl Scout Cookie Program, the largest entrepreneurial program in the world, they acquire a host of invaluable entrepreneurial skills, including goal setting, money management, decision-making, people skills, and business ethics.Don’t miss their International Women’s Day event happening on Saturday, March 8th & learn more about how you can find cookies by checking out their online cookie finder at gssc.us or text ‘COOKIES’ to 59618#LongIslandLife Learn more about FitDoc’s Guide to Real Life, Real Fitness, & Real Health by checking out her book, “Mentally Fit/Physically Strong!”NEW BLOG: Did You Know? Long Island’s Influence on Entertainment & HistoryLong Island is much more than a scenic escape — it’s a long-time hub of history and entertainment! From legendary musicians to hit TV shows and films, the island’s history has left its mark in unexpected ways. Whether you’re an entertainment lover, a history buff, or just enjoy a good fun fact, these Long Island connections might surprise you!Read more at discoverlongisland.com/blog#ThisWeekendOnLongIsland Friday, March 7thBuilding the Ballot Box: Long Island's Democratic History at Long Island Museum of American Art, History & Carriages in Stony Brook Opening Night of Frozen at The Gateway in Bellport! Saturday, March 8thBest Of The Eagles at The Paramount in HuntingtonChris Distefano at Staller Center in Stony BrookFor more events to check out and detailed info please visit discoverlongisland.com or download our mobile app!FOLLOW FITDOC MICHELE REED!https://www.instagram.com/fitdocmichelereed/MS FAMILY MEDICINE HEALTH CAREhttps://www.msfamilyhealthcare.com/FITDOC'S PODCASThttps://podcasts.apple.com/us/podcast/the-fit-doc-podcast/id1674199003CONNECT WITH US:Instagram: https://www.instagram.com/longislandteapodcast/YouTube: https://www.youtube.com/@DiscoverLongIslandNYTikTok: https://www.tiktok.com/@longislandteapodcastX(Twitter): https://x.com/liteapodcastFacebook: https://www.facebook.com/longislandteapodcast/DM us on any of our social channels or email spillthetea@discoverlongisland.com to tell us what you want to hear! Whether it is Long Island related or not, the ladies are here to spill some tea with you!Shop Long Island Apparel!shop.discoverlongisland.comCheck out Kristen and Sharon's favorite products on Amazon!amazon.com/shop/discoverlongislandBe sure to leave us a 5-star rating and review wherever you’re listening, and screenshot your review for $5 off our Merch (Please email us to confirm)

We're back, closing out the month of love on Long Island with Oscar predictions, comets hurtling toward Earth, and—yes—pothole season. The ladies spill the tea on iconic films shot on Long Island ahead of the Academy Awards and sip on a delicious Cabernet Franc from North Cliff Vineyards.#TasteOfLongIslandNorth Cliff Vineyards Herbicide-Free Cabernet Franc 2021 – Crafted in Long Island’s ideal climate, this Cab Franc embraces a “non-interventionist” winemaking style, using natural yeast fermentation and no herbicides since 2019. As part of the Sustainable Wine Movement, North Cliff is restoring soil health for future generations. Enjoy free tastings every Sunday. Learn more at northcliffvineyards.com.#LongIslandLifeBlack History Month Fun Fact:Founded in 2005, the Southampton African American Museum (SAAM) preserves and shares the history of African Americans on Long Island. Located in a former barbershop and beauty salon, SAAM offers exhibits, educational programs, and events celebrating the East End’s rich heritage.See our TikTok for a walk-through.New Blog: Lights, Camera, Long IslandWhile NYC is called "Hollywood East," Long Island has been the backdrop for countless award-winning films and TV shows. From mansions to lighthouses, its stunning locations have starred on the big screen. Film buffs, don’t miss this list of must-see movie sites. Read more at discoverlongisland.com/blog.#ThisWeekendOnLongIslandFriday, February 28Book an Igloo Experience at Mirabelle Tavern, Stony BrookLaser Gaga Light Show at Vanderbilt Museum & PlanetariumHeartbreak Hotel at Engeman Theater, NorthportSaturday, March 1Don’t Let The Pigeon Drive The Bus at CM Performing Arts CenterSunday, March 2Kevin James at The ParamountFor full event details, visit discoverlongisland.comConnect With Us:Instagram: @longislandteapodcastYouTube: @DiscoverLongIslandNYTikTok: @longislandteapodcastX (Twitter): @liteapodcastFacebook: @longislandteapodcastDM us or email spillthetea@discoverlongisland.com with what you want to hear next.Shop Long Island Apparel → shop.discoverlongisland.comKristen & Sharon’s Favorites on Amazon → amazon.com/shop/discoverlongislandLeave us a 5-star review and screenshot it for $5 off merch (email us to confirm).Timestamps & Quotes:(2:10) “I’ve got anxieTEA.”(5:20) “I’m amazed I still have tires.”(6:45) “There’s a new season on Long Island… and it’s called pothole season.”(7:50) “I want to be in the first wave of people wiped out by the comet.”(12:10) “Spring is the dumbest season.”(13:05) North Cliff Vineyards Cabernet Franc(15:50) Stony Brook University’s new president(17:47) Jones Beach Theater summer lineup(19:29) Southampton African American Museum (SAAM)(26:20) “Sorry, I’ll be on a cruise—BYEE.”(42:20) “I want to be the announcer on Wheel of Fortune.”

Another exciting episode this week Hot Teas! We welcome Long Island ICON, Taylor Dayne to the show to chat about her incredible career spanning decades, her upcoming show at The Paramount on February 20th and how growing up on Long Island shaped her career. We're also celebrating National Margarita Day with some delicious sips from our friends at Besito Mexican Restaurants and spilling all the tea on where to go during Winter Break on Long Island! #TasteOfLongIsland Looking for the perfect spot to celebrate National Margarita Day on February 22nd? Head over to Besito Mexican Restaurants in West Islip, Roslyn, or Huntington! With its vibrant atmosphere and expertly crafted margaritas, Besito is the ultimate destination for a festive celebration. Today, we're drinking the La Paloma and Watermelon Margaritas! Pair your drink with their mouth watering Mexican cuisine and enjoy an unforgettable experience. Whether you're gathering with friends or just treating yourself, Besito’s warm, inviting ambiance makes it the ideal place to celebrate.For more details on how to make a reservation or see their incredible menu, visit besitomexican.com#LongIslandLife President’s Day & Winter Break is here!Learn more about Long Island’s historic places where past presidents have visited or lived such as Sagamore Hill, Sagtikos Manor and so many more! Check out our blog at discoverlongisland.com/blog to read more!Indoor Activities on Long Island for the kids! (See our TikTok for more!)Long Island Aquarium in RiverheadLong Island Museum of Arts, History and Carriages in Stony BrookVanderbilt Museum and Planetarium in CenterportRPM Raceway in FarmingdaleCM Performing Arts Center in OakdaleX-Golf in Commack Hue Studio Fine Arts Academy in Rockville CentreUnited Skates of America in SeafordEnter our Giveaway for a pair of tickets to Taylor Dayne's show on our Instagram! (@longislandteapodcast)Get tickets to her show at The Paramount on February 20th!https://www.paramountny.com#ThisWeekendOnTheEastEnd Friday, February 21st-Funcation Winter Camp at the Long Island Aquarium-Winter Wildlife Camp at Quogue Wildlife Refuge-Environmental Art Week at East End ArtsSaturday, February 22nd-Cabin Fever Music Series at Raphael Vineyard & Winery (Saturday & Sunday)-Take a trip out east to the Riverhead Tanger Outlets where you can find INCREDIBLE deals on designer items, great food and even better shopping!For more events to check out and detailed info please visit eastendgetaway.comFOLLOW TAYLOR!Instagram: https://www.instagram.com/therealtaylordayne/Facebook: https://www.facebook.com/TheRealTaylorDayneX (formerly Twitter): https://twitter.com/taylordayneOfficial Website: https://www.taylordayne.com/CONNECT WITH US:Instagram: https://www.instagram.com/longislandteapodcast/YouTube: https://www.youtube.com/@DiscoverLongIslandNYTikTok: https://www.tiktok.com/@longislandteapodcastX(Twitter): https://x.com/liteapodcastFacebook: https://www.facebook.com/longislandteapodcast/DM us on any of our social channels or email spillthetea@discoverlongisland.com to tell us what you want to hear! Whether it is Long Island related or not, the ladies are here to spill some tea with you!Shop Long Island Apparel!shop.discoverlongisland.comBe sure to leave us a 5-star rating and review wherever you’re listening, and screenshot your review for $5 off our Merch (Please email us to confirm)

It's a special day on the tea this week! We're welcoming world-renowned, Psychic Medium Jeffrey Wands to the show to give us his predictions for 2025 AKA Year of the Snake! He shares some insight and advice to Kristen and Sharon on certain topics never discussed before... We're also feeling the love sharing all the exciting places to be for Valentine's Day on Long Island with a delicious Taste of Long Island from our friends at Bayberry in Islip!#TasteOfLongIslandLooking for the perfect spot to celebrate Valentine’s Day? Look no further than Bayberry in Islip! This charming restaurant is a fantastic choice for a romantic evening, offering a special prix fixe menu throughout the weekend, perfect for indulging with your loved one.Bayberry also offers a great way to unwind during the week with its Happy Hour campaign, featuring 50% off drinks at the bar and a special bar bites menu from 12 to 7pm, Wednesday through Friday. Whether you're planning a cozy dinner or a casual after-work gathering, Bayberry’s inviting atmosphere and delicious offerings make it a must-visit.For more information on their Valentine’s Day specials and to check out the full menu, visit bayberryislip.com#LongIslandLifeBlack History Month on Long Island Fun Fact:In Babylon, New York, the Argyle Hotel was more than just a summer resort for wealthy vacationers — it was the birthplace of the first African American professional baseball team, the Cuban Giants.NEW BLOG: Ultimate Guide to Romance this Valentine’s DayRead more at discoverlongisland.com/blog#ThisWeekendOnTheEastEnd-Suhru & Lieb Vineyards is hosting a weekend-long celebration with live music lined up and a raclette and wine special from February 14-16.-Would your Valentine rather chocolate over cheese? Bring them to Clovis Point Vineyard in Jamesport for their exclusive wine and chocolate pairing menu, offered through Valentine’s Day weekend.-Osprey’s Dominion Vineyard in Southold is holding Galentine’s in the Vines on February 13.-For a memorable night, eat alongside the fish at the Long Island Aquarium. Participate in the ChocoVino event on Valentine’s Day and enjoy a five-course gourmet dinner.-Baiting Hollow Farm Vineyard in Calverton for their Valentine’s Day dinner and dance, inspired by the 1920s.-Valentine’s Dinner Dance at East Wind Long Island!For more events to check out and detailed info please visit eastendgetaway.comFOLLOW JEFFREY WANDS:Instagram: https://www.instagram.com/psychejeffwww.jeffreywands.comCONNECT WITH US:Instagram: https://www.instagram.com/longislandteapodcast/YouTube: https://www.youtube.com/@DiscoverLongIslandNYTikTok: https://www.tiktok.com/@longislandteapodcastX(Twitter): https://x.com/liteapodcastFacebook: https://www.facebook.com/longislandteapodcast/DM us on any of our social channels or email spillthetea@discoverlongisland.com to tell us what you want to hear! Whether it is Long Island related or not, the ladies are here to spill some tea with you!Shop Long Island Apparel!shop.discoverlongisland.comCheck out Kristen and Sharon's favorite products on Amazon!amazon.com/shop/discoverlongislandBe sure to leave us a 5-star rating and review wherever you’re listening, and screenshot your review for $5 off our Merch (Please email us to confirm)Thanks to our generous sponsor, Sands New York - visit www.sandsnewyork.com for more information

On this episode of Long Island Tea, the ladies chat about skyrocketing egg prices—so high that Long Islanders are flexing with their backyard chicken coops! They also celebrate National Pizza Day with a delicious slice from Pietro’s in East Meadow and kick off Black History Month with local events and stories.#TasteOfLongIsland It's #NationalPizzaDay on February 9th, and we’re celebrating with a delicious slice from Pietro’s of East Meadow. Known for their classic New York-style pizza, homemade sauces, and perfectly crisp crusts, Pietro’s is a must-visit for any pizza lover. Plus, they offer a unique winter dining experience in their cozy outdoor igloos.Gather your friends or family and enjoy a warm, delicious meal in a heated igloo, making your pizza night extra special. Whether you’re indulging in a classic cheese pie or trying one of their specialty creations, there’s no better way to embrace the season.For more information on how to enjoy this winter dining experience, visit www.pietrospizza.com#LongIslandLife-Amtrak Service Coming to Ronkonkoma!Exciting news for Long Island commuters! Suffolk County Executive Edward Romaine, along with Amtrak officials, announced plans to extend Amtrak's Northeast Regional service to the Ronkonkoma station. This extension will provide direct connections to major hubs like Jamaica and Hicksville, making travel more convenient for residents. Construction is expected to begin in 2026, with service anticipated to start by 2028. This development aims to enhance transportation options and strengthen Long Island's connectivity to the broader Northeast corridor.NEW BLOG: Historic Sites of African American Heritage on Long IslandEach week during Black History Month, we will highlight a segment of this blog to honor the historic and influential figures from Long Island’s Black community.Sag Harbor, a historic whaling village on Long Island. By the mid-1800s, Sag Harbor was home to one of the most significant free Black communities in the North. The Eastville Community Historical Society preserves the legacy of Black whalers and their contributions to the maritime industry.#ThisWeekendOnTheEastEndSaturday, February 8thHarborFrost in Sag Harbor 4th Annual Southold Winterfest Sunday, February 9thPrincess Tea Party at The Sea Star Ballroom CONNECT WITH US:Instagram: https://www.instagram.com/longislandteapodcast/YouTube: https://www.youtube.com/@DiscoverLongIslandNYTikTok: https://www.tiktok.com/@longislandteapodcastX(Twitter): https://x.com/liteapodcastFacebook: https://www.facebook.com/longislandteapodcast/DM us on any of our social channels or email spillthetea@discoverlongisland.com to tell us what you want to hear! Whether it is Long Island related or not, the ladies are here to spill some tea with you!Shop Long Island Apparel!shop.discoverlongisland.comCheck out Kristen and Sharon's favorite products on Amazon!amazon.com/shop/discoverlongislandBe sure to leave us a 5-star rating and review wherever you’re listening, and screenshot your review for $5 off our Merch (Please email us to confirm)Thanks to our generous sponsor, Sands New York - visit www.sandsnewyork.com for more information

Kristen is officially an empty nester, and both her and Sharon are finally getting over that nasty seasonal cold this week. They chat about fun things to do in the winter, Long Island Restaurant Week, and what’s happening on the East End this weekend. Plus, we're BEYOND happy that TikTok is back!#TasteOfLongIslandWe're sipping the 2022 Rosato from Channing Daughters Vineyard—a crisp, refreshing rosé bursting with bright berry and citrus flavors. Perfectly dry with a hint of minerality, it’s a must-try for any rosé lover. Fun fact: Channing Daughters is one of the only vineyards on Long Island to ferment and bottle wines in a variety of unique styles, including skin-fermented whites! Learn more about how to enjoy this vineyard at channingdaughters.com#LongIslandLifeNEW BLOG: Delicious Winter Deals: Long Island Restaurant WeekArlo Kitchen and Bar (Northport)Bayberry (Islip)H2O Seafood & Sushi (Smithtown)Lily’s (Babylon)And so many more!Pro Tip: Make your reservations early! Take advantage of these delicious deals while they last through February 2nd and secure your tables before they fill up / Read more at discoverlongisland.com/blog#ThisWeekendOnTheEastEndFriday, January 31stSchedule a VIP Tour of the Long Island Game Farm in Manorville! Celebrating their 55th Anniversary this year - They plan to launch a fully accessible trail in the spring and last year added an interactive entertainment stage for animal shows. They also have Camp Zoo Winter Programs - Visit their website for more!Saturday, February 1stLet’s Make Some Noise Dance Party at Southold American Legion Nancy’s Atlas’s Fireside Sessions at Bay Street Theater Sunday, February 2ndAfternoon Tea at The Baker House 1650 (enter to win a Spa Session for 2!)Fun Fact about the East End:DID YOU KNOW??? The East End is the Birthplace of the American Submarine – In 1776, David Bushnell's "Turtle", the first submarine used in combat, was tested in the waters off Sag Harbor.For more events to check out and detailed info please visit eastendgetaway.comCONNECT WITH US:Instagram: https://www.instagram.com/longislandteapodcast/YouTube: https://www.youtube.com/@DiscoverLongIslandNYTikTok: https://www.tiktok.com/@longislandteapodcastX(Twitter): https://x.com/liteapodcastFacebook: https://www.facebook.com/longislandteapodcast/DM us on any of our social channels or email spillthetea@discoverlongisland.com to tell us what you want to hear! Whether it is Long Island related or not, the ladies are here to spill some tea with you!Shop Long Island Apparel!shop.discoverlongisland.comCheck out Kristen and Sharon's favorite products on Amazon!amazon.com/shop/discoverlongislandBe sure to leave us a 5-star rating and review wherever you’re listening, and screenshot your review for $5 off our Merch (Please email us to confirm)Thanks to our generous sponsor, Sands New York - visit www.sandsnewyork.com for more information

This week on Long Island Tea, Kristen and Sharon catch up on going viral while talking about Long Island proms! They share their winter cold survival tips, must-try igloo dining experiences, and, of course, spill some piping hot CelebriTEA. Plus, a huge star is making the move to The Hamptons—can you guess who? The ladies also dive into a delicious Taste of Long Island with North Fork Potato Chips. And with the looming threat of a TikTok ban, everyone’s wondering—what will we even do without it?!#TasteOfLongIsland A Long Island staple, North Fork Potato Chips are made from farm-fresh potatoes grown on the North Fork. Known for their crispy texture and bold flavors, these chips are a true taste of the region. You can find them, along with other local Long Island products, at the Long Island Welcome Center on the LIE between exits 51 and 52. It's the perfect spot to discover and support local artisans and producers!Voted #1 potato chip in a Newsday Taste Test in 2022. This recognition highlights their commitment to quality and their status as a local favorite. They’re a must-try for anyone seeking an authentic Long Island snack!Learn more about where you can pick up a bag here on Long Island at northforkchips.com#LongIslandLife Sylvester Stallone has purchased a mansion in East Hampton, Long Island, for $24.95 million in an all-cash deal.New Blog: Igloo Dining Experiences on Long Island!-Baker House 1650 (East Hampton) -Pietro’s of East Meadow (East Meadow)-Mirabelle Tavern (Stony Brook)-Gurney’s Montauk *Open Again in February!* (Montauk)-Harmony Vineyards (St. James)-RGNY Vineyards *personal greenhouses* (Riverhead)-Mattebella Vineyards (Southold)-Daunt’s Albatross Motel (Montauk)-Riverhead Ciderhouse (Riverhead)Read more at discoverlongisland.com/blog#ThisWeekendOnTheEastEnd Friday, January 24th Friday Night Music at Suhru & Lieb Vineyards Tasting RoomLong Island Comedy Festival at The Suffolk TheaterSaturday, January 25thLive Music by the Jay Shepard Band at the Riverhead Polish HouseYou can visit the Hallockville Museum Farm (Group & Private tours available to book)Sunday, January 26th3rd Annual North Fork Polar Plunge at Veterans Park in MattituckVisit the Oyster Lounge and have a drink overlooking the majestic Peconic Bay at The Shoals in Southold! Open Daily 10am-11pm!DID YOU KNOW??? The Montauk Point Lighthouse, located at the easternmost point of Long Island, was commissioned by George Washington in 1792 and is the oldest lighthouse in New York State.For more events to check out and detailed info please visit eastendgetaway.comCONNECT WITH US:Instagram: https://www.instagram.com/longislandteapodcast/YouTube: https://www.youtube.com/@DiscoverLongIslandNYTikTok: https://www.tiktok.com/@longislandteapodcastX(Twitter): https://x.com/liteapodcastFacebook: https://www.facebook.com/longislandteapodcast/DM us on any of our social channels or email spillthetea@discoverlongisland.com to tell us what you want to hear! Whether it is Long Island related or not, the ladies are here to spill some tea with you!Shop Long Island Apparel!shop.discoverlongisland.comCheck out Kristen and Sharon's favorite products on Amazon!amazon.com/shop/discoverlongislandBe sure to leave us a 5-star rating and review wherever you’re listening, and screenshot your review for $5 off our Merch (Please email us to confirm)Thanks to our generous sponsor, Sands New York - visit www.sandsnewyork.com for more information

Real Housewives, Rodeos and Sesame Street Scandals ~ The CelebriTEA is HOT this week as we welcome back Bravo legend, Sonja Morgan of Real Housewives of New York City to the show to chat about her upcoming performance at The Paramount on Friday, February 7th! The ladies quiz Sonja on RHONY filming spots on Long Island and hear about all her fans can expect of her latest “Sonja In Your City” tour coming to a city near you! Follow us on Instagram @longislandteapodcast to see how you can win a pair of VIP tickets to her show! We also hear more about a true New Yorker experience at Madison Square Garden & recent breaking headlines about Sesame Street…#TasteOfLongIsland Sonja’s Sangria—her signature drink that brings a touch of Real Housewives glamour to every glass. Whether you’re hosting a party or just unwinding after a long day, Sonja Sangria’s perfect blend of wine, fruit, and a little bit of Sonja magic is sure to impress. Check it out and raise a glass to good times!! Learn more about where you can pick up a bottle here on Long Island at sonjasangria.comGet tickets to her show February 7th at The Paramount or another city near you at sonjamorganofficial.com#ThisWeekendOnTheEastEnd Friday, January 17th Magical Mystery Doors: Beatles, Zeppelin & Doors Tribute at The Suffolk TheaterTake the family out to the Long Island Aquarium (Open All Weekend)Saturday, January 18thRiverhead Farmers MarketLight the Night Winter Trail Walk at Quogue Wildlife RefugeSunday, January 19thVisit the beautiful winter Tasting Rooms at Macari WinesBook a Igloo Experience at The Baker House 1650 (Giveaway happening now on @discoverlongisland and we’ll have another one very soon for podcast!)CONNECT WITH US:Instagram: https://www.instagram.com/longislandteapodcast/YouTube: https://www.youtube.com/@DiscoverLongIslandNYTikTok: https://www.tiktok.com/@longislandteapodcastX(Twitter): https://x.com/liteapodcastFacebook: https://www.facebook.com/longislandteapodcast/DM us on any of our social channels or email spillthetea@discoverlongisland.com to tell us what you want to hear! Whether it is Long Island related or not, the ladies are here to spill some tea with you!Shop Long Island Apparel!shop.discoverlongisland.comCheck out Kristen and Sharon's favorite products on Amazon!amazon.com/shop/discoverlongislandBe sure to leave us a 5-star rating and review wherever you’re listening, and screenshot your review for $5 off our Merch (Please email us to confirm)Thanks to our generous sponsor, Sands New York - visit www.sandsnewyork.com for more information