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Long Island Tea

Fresh Start. Fresh Ideas, Fresh Bodies! With Dr. Michele C Reed

Season 5, Ep. 4

The Doctor is in the house! Our favorite, Dr. Michele C Reed aka the “Fit Doc” is back on the podcast to close out Wellness Month January. Dr. Reed joined Kristen and Sharon at Joy of Acupuncture, where they all received amazing treatments. The three recap their incredible experiences, and share how our hotTeas can get an exclusive deal (details below) Dr. Reed spills some tea on her upcoming new office and new book, plus she weighs in on the new weight loss drugs craze. A couple HotTeas wrote in with more of #curbalert finds, and the ladies share some Celebritea on Billy Joel, Kevin James, Madonna, and more. Finally, we have a a ChariTea this week: Beauty Ball for Cancer Care. (Details below) 


Sands is a proud sponsor of the Long Island Tea Podcast.

Incomparable Luxury. Sands leaves nothing to the imagination. Visit sandsnewyork.com


Dr. Michele C. Reed, The Fit Doc

Website: https://fitdoc.com/

Follow: @fitdocmichelereed (Facebook and Instagram)

Buy her book, Mentally Fit Physically Strong: https://www.amazon.com/Mentally-Fit-Physically-Strong-Revised/dp/098444758X


Joy Of Acupuncture, Huntington

 https://www.joyofacupuncture.com/

@JoyOfAcupuncture - Facebook, Instagram, TikTok


HotTeas Exclusive Deal: Get Effective Microcurrent/RF Microneedling, with 30 Minutes of Red Light Therapy (for lines & skin rejuvenation) or Blue Light Therapy (for acne) for only $650 PLUS 10% OFF Products with a complimentary After-Care Spray. Use Code: LITEA650 Now through March


ChariTea:

7th Annual Beauty Ball for Cancer Care

Feb 5th at Heritage Club at Bethpage

Every cancer patient deserves the same level of care, love, and resources to help them in their battle. 

 For tickets and info visit us.givergy.com/longislandbeautyball



Long Island Events This Weekend:

Friday, February 2nd

* Sannino Vineyard - Chocolate Fondue with the Village Cheese Shop

* Chronicle Wines - Chronicle Wines Club Dinner

Saturday, February 3rd

* Kevin James at The Paramount

* Heckscher Museum of Art - Lunar New Year Celebration

* HarborFrost 2024

* Olive It - DIY Shower Steamer Class

Sunday, February 4th

* The Mansion at Glen Cove - Breakfast With Princesses at The Mansion

* Parrish Art Museum CLOSING RECEPTION 



Long Island Restaurant Week Jan 28 - Feb 4

Participating restaurants at: longislandrestaurantweek.com



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DM us on Instagram or email us at spillthetea@discoverlongisland.com. Tell us what you want to hear! Whether it is Long Island related or not, the ladies are here to spill some tea with you!


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  • 10. Proposals and Puppies: Spring, Sports and A Few Sweet Exceptions

    25:20||Season 7, Ep. 10
    This week on the Long Island Tea Podcast, Sharon and Stacy recap Discover Long Island’s most attended Annual Meeting and Legislative Breakfast ever, bringing together partners, elected officials, and industry leaders from across the region. And if Sharon sounds a little different this week, please bear with us… she lost her voice during her big presentation earlier that day but still showed up to spill the tea!#ShowUsYourLongIslanderThis week’s spotlight goes to Rich “Big Daddy” Salgado, a Long Island native who has become a well-known behind-the-scenes connector in professional sports. Known throughout the NFL and NHL for supporting athletes off the field, he has attended dozens of Super Bowls and Stanley Cup Finals and continues giving back through events like the Big Daddy Celebrity Golf Classic at Oheka Castle supporting organizations including the Tunnel to Towers Foundation.Know a Long Islander doing something great? Show us YOUR Long Islander by sending a DM or emailing spillthetea@discoverlongisland.com.#RevolutionaryRootsThis week we highlight Sagtikos Manor in West Bay Shore, a historic home dating back to 1697 that served as a British headquarters during the Revolutionary War and later hosted President George Washington in 1790, now part of the Long Island 250 celebration ahead of America’s 250th anniversary in 2026.#LongIslandLifeTickets for the Long Island Ducks’ 2026 season at Fairfield Properties Ballpark are now on sale, including Discover Long Island Sponsorship Night on July 2 with a Fireworks Spectacular and patriotic T-shirt giveaway.Ralph’s Famous Italian Ices locations are reopening across Long Island, signaling the return of spring and one of the region’s sweetest traditions.With the first day of spring on March 20, we’re sharing a Long Island spring bucket list including the Waterdrinker Tulip Festival, Greenport cherry blossoms, scenic hikes, vineyard visits, brewery stops, and iconic attractions like the Fire Island and Montauk lighthouses.March 20 is also National Proposal Day, and romantic spots like Gurney’s Montauk, Bedell Cellars, Planting Fields Arboretum, Old Westbury Gardens, and Oheka Castle offer the perfect setting to pop the question.#LeadingLadiesOfLongIslandIn honor of Women’s History Month, we’re spotlighting Adelaide de Menil, an arts patron who helped strengthen the Parrish Art Museum in Southampton and support the East End’s historic artist community. Representatives are also encouraging the public to support women in need through a clothing and accessories donation drive across Suffolk County.#ChariTEAThis week we’re highlighting Paws of War in Nesconset, a nonprofit supporting veterans and first responders through service animals while also rescuing adoptable pets, including a dog named Candy and her six puppies who will be available for adoption on March 29.#ThisWeekendOnLongIslandEvents this weekend include Jazz at Lincoln Center’s Great American Crooners at Staller Center, Trevor Wallace at The Paramount in Huntington, the Hauppauge Spring Craft Fair, live music at the Wine Barn in Moriches, Soupy Sundays at Chronicle Wines in Peconic, and the final week of igloo dining at Mirabelle Tavern in Stony Brook.For more events and things to do on Long Island visit discoverlongisland.com.#CelebriTEAAlec and Hilaria Baldwin have listed their Hamptons home for about $20 million as they prepare for a new chapter, while fans can soon see more of the family on their upcoming TLC series The Baldwins.#hotTEAsCall us at 877-386-6654 x 400, leave us a review, and receive $5 off merch by sending a screenshot of your review.Connect With UsInstagram: https://www.instagram.com/longislandteapodcastTikTok: https://www.tiktok.com/@longislandteapodcastYouTube: https://www.youtube.com/@DiscoverLongIslandNYFacebook: https://www.facebook.com/LongIslandTeaPodcastX: https://x.com/liteapodcastEmail: spillthetea@discoverlongisland.comShop: https://shop.discoverlongisland.com
  • 9. Vivid Cool Vibes: Potato Chips, Pop Culture & Long Island Life

    40:43||Season 7, Ep. 9
    This week on the Long Island Tea Podcast, Sharon and Stacy recap the week, share organization updates and happenings, preview Discover Long Island’s upcoming Annual Meeting, and shout out A Pinch of Sprinkles Bake Shoppe for thanking Discover Long Island and the community for their support.#ShowUsYourLongIslanderIn honor of National Potato Chip Day on March 14, we’re spotlighting Carol Sidor, owner of North Fork Potato Chips, who continues producing the beloved kettle-cooked chips in Mattituck using locally grown potatoes.Know a Long Islander doing something great? Show us YOUR Long Islander by sending us a DM or emailing spillthetea@discoverlongisland.com.#RevolutionaryRootsThis week we highlight the William Floyd Estate in Mastic Beach, home of Declaration of Independence signer William Floyd and a featured site in the LongIsland250 celebration ahead of America’s 250th anniversary in 2026.#LongIslandLifeThe U.S. golf tourism market continues to grow as the U.S. Open returns to Shinnecock Hills Golf Club June 18–21 bringing global attention and economic impact to Long Island.Independent bookstores are expanding across Long Island while several local restaurants including The Farm Italy, Insignia Prime Steak & Sushi, and Blackstone Steakhouse rank among the most booked in New York State.National Girl Scout Day on March 12 celebrates generations of girls building leadership and confidence through the Girl Scouts, with cookie season in full swing across Long Island.#LeadingLadiesOfLongIslandThis week’s Leading Lady is Merrick native Debbie Gibson, who became the youngest artist to write, produce, and perform a No. 1 Billboard hit with “Foolish Beat” at age 17.#ChariTEAThe American Red Cross will host a “Sound the Alarm” fire safety event in the Town of Islip on March 28 installing free smoke alarms and helping families create home escape plans.Learn more and register now at SoundTheAlarm.org/LI #StPatricksDayWeekendOnLongIslandThe Irish Tenors — March 13Mariachi Night at Ruta Oaxaca — March 13Rhythm of the Dance — March 14Matteo Lane: We Gotta Catch Up! — March 14Irish Luck on the Farm — March 14Station Paddy’s Day — March 14Bay Shore–Brightwaters St. Patrick’s Day Parade — March 14Bayport–Blue Point St. Patrick’s Day Parade — March 15Miller Place–Rocky Point St. Patrick’s Day Parade — March 15For more events and things to do on Long Island visit discoverlongisland.com.#CelebriTEAWith the Oscars airing March 15, we’re spotlighting films connected to Long Island including The Godfather, The Wolf of Wall Street, Eternal Sunshine of the Spotless Mind, and No Hard Feelings. Read more: https://www.newsday.com/entertainment/movies/best-movies-long-island-2026-j61btdjwBilly Joel also made Long Island real estate history selling his Centre Island estate for $28.75M, while Justin Timberlake is suing the Village of Sag Harbor to block the release of bodycam footage from his 2024 DWI arrest.#hotTEAsCall us at 877-386-6654 x 400, leave us a review, and receive $5 off merch by sending us a screenshot of your review.Connect With UsInstagram: https://www.instagram.com/longislandteapodcastTikTok: https://www.tiktok.com/@longislandteapodcastYouTube: https://www.youtube.com/@DiscoverLongIslandNYFacebook: https://www.facebook.com/LongIslandTeaPodcastX: https://x.com/liteapodcastEmail: spillthetea@discoverlongisland.comShop: https://shop.discoverlongisland.com
  • 8. Goodbye Winter Bodies... Hello Barbie!

    40:23||Season 7, Ep. 8
    This week on the Long Island Tea Podcast, Sharon and Stacy are officially kicking off March and Women’s History Month with the launch of a brand-new segment, Leading Ladies of Long Island, celebrating the women who have shaped our region’s past and present. We’re almost to spring, saying goodbye to winter bodies and hello to Barbie as we spotlight one of Long Island’s most iconic female trailblazers. From viral moments like the hole discovered in the Fire Island Inlet Bridge to the highly anticipated St. Patrick’s Day parade lineup taking over towns across the Island, it’s been a week full of headlines, buzz, and community pride. Plus, we’re sharing organization updates and celebrating Employee Appreciation Day on March 6th — there is plenty to catch up on across the region.#ShowUsYourLongIslanderThis week’s spotlight shines on Buzz Deschamps, former Long Island Ducks hockey star and newly inducted member of the New York State Hockey Hall of Fame.During his two seasons with the Long Island Ducks, Deschamps scored 95 goals and 84 assists, cementing his place in the team’s history before going on to a decades-long career as a scout, coach, executive, and mentor.He continues to give back by helping lead a youth hockey program serving hundreds of children across the region, and his Hall of Fame induction recognizes not only his accomplishments on the ice but a lifetime dedicated to growing the sport and supporting the next generation.Show us YOUR Long Islander by sending us a DM or emailing spillthetea@discoverlongisland.com#LongIslandLifeThe U.S. Open Championship returns to Shinnecock Hills Golf Club June 18–21, once again bringing the world’s eyes to the East End and delivering major impact for Long Island’s hotels, restaurants, small businesses, and workforce.Discover Long Island is kicking off the countdown this April with an inaugural event featuring golf, lunch, networking, raffles, and special guest speaker Phil Simms, with registration details coming soon.The Fire Island Inlet Bridge remains safe for travel after erosion from severe weather caused a hole that went viral online, with repairs completed and major rehabilitation still scheduled for fall 2027 through spring 2028.Community support helped keep A Pinch of Sprinkles Bake Shoppe & Confectionery Studio Inc open after plans to close were reversed thanks to an overwhelming response from customers rallying behind the beloved East Wind bakery.Long Island’s 2026 St. Patrick’s Day parade season kicks off March 7th in Kings Park and continues through March 29th in Montauk, with communities across the Island celebrating in full green gear and proud hometown spirit.#LeadingLadiesOfLongIslandOur new Leading Ladies of Long Island segment debuts with Ruth Handler, the Hempstead native who co-founded Mattel and introduced Barbie in 1959, inspiring generations of girls to imagine careers beyond traditional roles.#ThisWeekendOnLongIslandFriday, March 6th – Evil Woman: The American ELOSaturday, March 7th – Matthew Morrison: Rhythms & RevelationsSaturday, March 7th – Tracy Morgan LiveSaturday, March 7th – Lydia Von HofSaturday, March 7th – Intro to Silkscreen with Larissa GrassSunday, March 8th – Mountain MaidensFor more events and things to do on Long Island, visit discoverlongisland.com.#CelebriTEAMariah Carey has been nominated for the Rock & Roll Hall of Fame.#hotTEAsCall us at 877-386-6654 x 400 and tell us How YOU Doin’, leave us a review, and receive $5 off merch by screenshotting your review and sending it to us via email or DM.Connect With UsInstagram: https://www.instagram.com/longislandteapodcastTikTok: https://www.tiktok.com/@longislandteapodcastYouTube: https://www.youtube.com/@DiscoverLongIslandNYFacebook: https://www.facebook.com/LongIslandTeaPodcastX: https://x.com/liteapodcastEmail: spillthetea@discoverlongisland.comShop: https://shop.discoverlongisland.com
  • 7. Snow Snow GO AWAY! Community Pride & Blizzard Blues

    23:37||Season 7, Ep. 7
    This week on the Long Island Tea Podcast, Sharon and Stacy recorded remotely as the 2026 Blizzard swept across the region, bringing snow, wind, and a reminder of just how resilient Long Islanders truly are. While we may have been out of the studio, we’re bringing you a shorter episode filled with powerful community stories—and we’ll be back in studio next week.From neighbors helping neighbors to meaningful reflections and can’t-miss weekend plans, here’s what’s brewing across the Island.#ShowUsYourLongIslanderThe 2026 BlizzardThis week, we’re spotlighting the 2026 Blizzard as our Long Islander, recognizing the neighbors, first responders, and local businesses who stepped up and supported one another through the storm.#LongIslandLifeLong Islanders Reflect on Jesse Jackson’s Legacy of Hope, Unity, and ProgressAs the nation honors Jesse Jackson, Long Islanders are reflecting on how his message of unity, equality, and civic engagement continues to influence leaders and communities across the region.Long Island Community Shows Its Heart for Young Neighbor in NeedResidents gathered in Rocky Point for a blood drive supporting 8-year-old Jackson Wyder, demonstrating once again how Long Islanders rally around their own in times of need.#ChariTEASpay-Ghetti Dinner Returns to Support Lifesaving Programs at Southampton Animal ShelterThe Southampton Animal Shelter Foundation is hosting its annual Spay-Ghetti Dinner on March 7th from 6:00–9:00 PM at the Southampton Inn, with proceeds benefiting its Trap, Neuter, Return program and other lifesaving initiatives.Tickets are $40 in advance, $50 at the door, and $20 for children 12 and under, and are available at SASF.org under the Events section.#ThisWeekendOnLongIslandFriday, February 27thBoozy Brunch at Curry Club at SaGhar (All Weekend)Create Your Own Blend at RGNY VineyardHappy Hour at Bayberry, Blackstone Steakhouse, and Ruta OaxacaWinterfest at Bistro 72 with Hotel Indigo East EndSaturday, February 28thJazz Legends A to Z with Kahlil Kwame Bell & Ensemble at the Long Island MuseumMusicART Event with ARDT Gallery at Southampton InnStony Brook Symphony Orchestra at Staller CenterSaturday & Sunday, February 27th–28thMonty Python’s Spamalot at CM Performing Arts CenterFor more events and things to do on Long Island, visit discoverlongisland.com or follow @discoverlongisland on social media.#CelebriTEANo celebrity guest this week—just powerful stories of Long Islanders showing up for one another during the Blizzard and beyond.We’ll be back in studio next week with more hot tea from across the Island.Connect With UsInstagram: https://www.instagram.com/longislandteapodcastTikTok: https://www.tiktok.com/@longislandteapodcastYouTube: https://www.youtube.com/@DiscoverLongIslandNYFacebook: https://www.facebook.com/LongIslandTeaPodcastX: https://x.com/liteapodcastEmail: spillthetea@discoverlongisland.comShop: https://shop.discoverlongisland.com
  • 6. Living in Glee (with Matthew Morrison)

    35:58||Season 7, Ep. 6
    This week on the Long Island Tea Podcast, Sharon and Stacy welcome special guest Matthew Morrison to talk about what Long Island can expect from his new SHOW UP tour, while also sharing inspiring hero stories, community updates, winter break fun, and all the latest from across the Island—and don’t forget to follow us on social for a chance to win tickets to Matthew’s show, plus Hot Teas can use code DISCOVER25 for 25% off tickets at stallercenter.com.#ShowUsYourLongIslander-Bradley Fils-Aime and his father, John, helped rescue a father and son who fell through the ice at Gibbs Pond in Nesconset, reminding us how Long Islanders look out for one another.Show us YOUR Long Islander by sending a DM or emailing spillthetea@discoverlongisland.com.#RevolutionaryRoots$459K Grant to Digitize Long Island’s Past-Hofstra University received a $459,000 federal grant to digitize rare photos, letters, diaries, and Revolutionary War–era documents dating back to the early 1700s.#LongIslandLifeFrozen Bay, Full Speed Ahead-Hauppauge native Brandon Popp revived a 60-year-old family iceboat on the frozen Great South Bay during the recent cold snap.Mastic Beach Redevelopment Moves Forward-Brookhaven approved environmental findings for a $500 million plan to redevelop 37 acres into a mixed-use downtown district.From Shelter to Second Chance-Melia the dog is heading to a rehabilitation center after nearly 900 days in a shelter thanks to a viral campaign and community support.Six Long Island Students Named Coca-Cola Scholar Finalists-Six local students were selected from over 100,000 applicants nationwide as finalists for the prestigious Coca-Cola Scholars Program.Indoor Activities for Winter Break-Urban Air Adventure Park – Lake Grove-Long Island Music and Entertainment Hall of Fame – Stony Brook-RPM Raceway – Farmingdale-Paddles Up Pickleball – Bellport-Long Island Museum – Stony Brook-Vanderbilt Museum – Centerport-CM Performing Arts Center – Oakdale-Long Island Aquarium – Riverhead-Dave & Buster’s – Islandia-X-Golf – CommackFor more, visit discoverlongisland.com or follow @discoverlongisland on social media.National Drink Wine Day – February 18-We spotlight standout vineyards across Long Island Wine Country.-Baiting Hollow Farm Vineyard-Coffee Pot Cellars-Harbes Vineyard-Jason’s Vineyard-Lenz Winery-North Cliff Vineyard-One Woman Wines & Vineyard-Old Field Vineyards#ThisWeekendOnLongIslandFriday, February 20-CountryLIVE at The Suffolk Theater-Sustainable Happy Hour at Bridge Lane Wine-2026 Winter Concert “Salon” Series at Bayard Cutting ArboretumSaturday, February 21-Jessica Kirson at The Paramount-Lunar New Year Family Workshop at Vanderbilt MuseumSunday, February 22-Bridal and Events Showcase at The Meadow Club-Cacao Ceremony and Shamanic Drum at MOCA L.I.-VIP Blending Session with Anthony SanninoFor more events and things to do on Long Island, visit discoverlongisland.com#CelebriTEA-Special guest Matthew Morrison joins the show to talk about his career and what Long Island can expect from his new SHOW UP tour, and remember to follow us on social for a chance to win tickets or use code DISCOVER25 for 25% off at stallercenter.com.Connect With UsInstagram: https://www.instagram.com/longislandteapodcastTikTok: https://www.tiktok.com/@longislandteapodcastYouTube: https://www.youtube.com/@DiscoverLongIslandNYFacebook: https://www.facebook.com/LongIslandTeaPodcastX: https://x.com/liteapodcastEmail: spillthetea@discoverlongisland.comShop: https://shop.discoverlongisland.com
  • 5. The Saving Grape: Live On-Site Remote at Macari Vineyards

    38:29||Season 7, Ep. 5
    This week on the Long Island Tea Podcast, Sharon and Stacy are coming to you live from the vines at Macari Vineyards on the North Fork, sharing heartwarming hero stories, Olympic dreams, winter magic, romantic Valentine’s plans, and all the latest buzz from across the Island.#ShowUsYourLongIslander-Suffolk County Police Officer Brian Granata and paramedics from the Stony Brook Volunteer Ambulance Corps helped deliver a healthy baby during an unexpected home birth in Stony Brook, reminding us of the compassion, teamwork, and dedication of Long Island’s everyday heroes.Show us YOUR Long Islander by sending a DM or emailing spillthetea@discoverlongisland.com.#TasteOfLongIsland Live Remote at Macari Vineyards in Mattituck, a nearly 500 acre waterfront farm and one of Long Island Wine Country’s most celebrated destinations, known for sustainably farmed, terroir driven wines.2025 Sauvignon Blanc Release-Winemaker Byron Elmendorf joins us to talk about the highly anticipated 2025 Sauvignon Blanc Katherine’s Field and what to expect from the new vintage.Crafted With Love Valentine’s Event-Macari’s hands on Valentine’s Day experience invites guests to design custom wine labels while enjoying rosé, charcuterie, and live music.#RevolutionaryRoots-Hallockville Museum Farm preserves a farmhouse from the Revolutionary War era, highlighting the East End’s role in supplying food and resources during the nation’s fight for independence.#LongIslandLifeWest Babylon Skier Heads to the Olympics-Henri Rivers IV will represent Jamaica in the men’s slalom at the 2026 Winter Olympics, putting Long Island talent on the world stage.Winter Weather Watch-Temperatures may dip below average at times, but Long Island is still far from its record low, with plenty of cozy seasonal experiences to enjoy.Snow Moon Over Long Island-February’s full Snow Moon brings a bright winter glow, even as a passing nor’easter adds postcard worthy scenery across the region.Record High U.S. Life Expectancy-Life expectancy has reached 79 years, reflecting continued recovery and improving public health trends.Long Island Lottery Winner-A local resident claims a $1,000 a day for life CASH4LIFE prize, bringing a life changing win to the region.Black History Month at Long Island State Parks-Parks across the Island are hosting exhibits, educational programs, and cultural events celebrating African American history and contributions.Romantic Valentine’s Dining-From upscale steakhouses to cozy waterfront spots, we share some of our favorite places to celebrate Valentine’s Day across Long Island.#ThisWeekendOnLongIslandFriday, February 13-4th Annual Winter Watershed Walk Series – Southampton-The Tragedy of Hamlet – Staller Center-Chocolate and Wine Pairings – Various locations-Galentine’s Weekend – The SHEDSaturday, February 14-ChocoVino – Long Island Aquarium-An Unforgettable Valentine – The Suffolk-Almost Queen – The Paramount-The Power of Love Celine Dion Tribute – Staller Center-Mini Valentines Inspired by the Sea – Vanderbilt Museum-Winter Market – Westhampton BeachSunday, February 15-Sweetheart Princess Tea Party – Long Island Aquarium-Enchanted Weekend – Long Island Aquarium-A Tribute to John Rivera – CM Performing Arts Center-Washington and the Manor – Sagtikos Manor-Chocolate and Wine Pairing Class – Sannino VineyardFor more events, visit https://www.discoverlongisland.com#CelebriTEA-Vanna White celebrates a new marriage, while Long Islanders continue their lucky streak on Wheel of Fortune with major wins in recent years.Connect With UsInstagram: https://www.instagram.com/longislandteapodcastTikTok: https://www.tiktok.com/@longislandteapodcastYouTube: https://www.youtube.com/@DiscoverLongIslandNYFacebook: https://www.facebook.com/LongIslandTeaPodcastX: https://x.com/liteapodcastEmail: spillthetea@discoverlongisland.comShop: https://shop.discoverlongisland.com
  • 4. Super Sunsets + Super Bowl: Local Headlines, Revolutionary Sites & Winter Adventures

    44:14||Season 7, Ep. 4
    This week on the Long Island Tea Podcast, Sharon and Stacy dive into the biggest stories happening across the Island—from Super Bowl buzz and winter adventures to environmental wins, local growth, dining highlights, and cultural moments, reminding us that even with six more weeks of winter ahead, we can still count on gorgeous Long Island sunsets and plenty to look forward to.#ShowUsYourLongIslanderJesse Findling-Massapequa native Jesse Findling is capturing hearts nationwide on American Idol, using music to overcome a lifelong stutter and shining a powerful spotlight on Long Island talent and resilience.Show us YOUR Long Islander by sending a DM or emailing spillthetea@discoverlongisland.com.#RevolutionaryRootsThe Brewster House-This historic Brookhaven home and former tavern offers a glimpse into Long Island’s Revolutionary past and the everyday residents who helped shape the nation’s fight for independence.Check out the Long Island's Path to Independence Suffolk 250 Passport:https://www.suffolk250.org#LongIslandLifeSuffolk County Modernizes Camping Reservations-Suffolk County’s upgraded system improves access to over 60,000 acres of parkland while strengthening tourism and outdoor recreation across Long Island.Royal Apparel Expands in Hauppauge-Royal Apparel’s warehouse expansion signals continued growth in local manufacturing, sustainability efforts, and job creation.Winter Fishing Across Long Island-Anglers are embracing cold-weather fishing from ice-covered lakes to fly-fishing rivers throughout the region.Bug Light Stabilization Project-A major preservation effort is underway to protect Orient’s iconic Bug Light and strengthen coastal resilience.Long Island Sound Environmental Milestone-Toxic low-oxygen “dead zones” in Long Island Sound have reached their smallest footprint in nearly 40 years.Very Long Island Moment-A deer sprinting through a Suffolk County bank highlights Long Island’s unique blend of suburban life and wildlife.National Pizza Day – February 9-National Pizza Day is the perfect excuse to explore delicious pies from local Long Island favorites.Super Bowl Sunday Made Easy-Local spots like Tap Room are offering catering and takeout options to simplify game-day hosting.#ThisWeekendOnLongIslandFriday, February 6-Mad Dogs & Englishmen (Joe Cocker Tribute) – The Suffolk, RiverheadSaturday, February 7-Sag Harbor’s Annual HarborFrost – Sag Harbor-Disney’s Descendants: The Musical – Argyle Theatre, Babylon-Commotion (CCR Tribute) – The Suffolk, Riverhead-Zac Brown Tribute Band – Lily’s Babylon-Winter Market – Westhampton BeachSunday, February 8-Mike DelGuidice & Big Shot – Long Island Music & Entertainment Hall of Fame, Stony BrookFor more events, visit https://www.discoverlongisland.comConnect With UsInstagram: https://www.instagram.com/longislandteapodcastTikTok: https://www.tiktok.com/@longislandteapodcastYouTube: https://www.youtube.com/@DiscoverLongIslandNYFacebook: https://www.facebook.com/LongIslandTeaPodcastX: https://x.com/liteapodcastEmail: spillthetea@discoverlongisland.comShop: https://shop.discoverlongisland.com
  • 3. Touch Grass…or Snow!: Restaurant Week, Local Legends & Winter on Long Island

    39:40||Season 7, Ep. 3
    This week on the Long Island Tea Podcast, Sharon launches our new weekly laugh-out-loud opener “Pun and Done” before she and Stacy dive into the biggest Long Island stories—from community investments and travel updates to local history, winter adventures, dining highlights, and cultural moments happening across the Island.#ShowUsYourLongIslanderThe Long Island Sign GuyA beloved local fixture, The Long Island Sign Guy educates residents and visitors through creative roadside signs that spotlight Long Island’s history, landmarks, and state parks, turning everyday exploration into meaningful moments of learning.Show us YOUR Long Islander by sending a DM or emailing spillthetea@discoverlongisland.com.#LongIslandLifeNew Women’s Health Center Opens in Manorville-Northwell Health opened a $5 million, 10,000-square-foot women’s health center in Manorville, bringing comprehensive multispecialty care to Eastern Suffolk County.MacArthur Airport Makes Travel Easier-Long Island MacArthur Airport now offers online discounted parking permits for Islip residents and affordable, walkable parking options for all travelers.Winter Long Island Restaurant Week-Running through February 1, restaurants across Long Island are offering prix fixe lunches for $24 and dinners for $29, $39, or $46 featuring diverse cuisines.Long Island Birthday Party Nostalgia-A recent Newsday feature sparked memories of classic Long Island birthday parties while highlighting today’s go-to celebration spots for kids and families.LIRR Rewards Update-Long Island Rail Road riders can now earn a free ride after completing 10 single-ride trips, adding a new perk for regular commuters.Protecting Long Island’s Waterways-Suffolk County is investing more than $18 million in projects focused on water quality, shoreline restoration, and climate resiliency.Winter Hiking on Long Island-From barrier beaches to forest preserves, winter hiking trails across Suffolk County offer scenic, peaceful escapes throughout the colder months.Long Island LitFest Comes to Northport-Broadway composer Marc Shaiman joins Melissa Errico at the Engeman Theater on February 9 for a special Long Island LitFest event celebrating literature and the arts.#ThisWeekendOnLongIslandFriday, January 30Basic Drawing with Julia Jane Moore – Gallery North, SetauketDisney’s NEWSIES – Argyle Theatre, BabylonSaturday, January 31Matteo Lane – The Paramount, HuntingtonDRUM TAO – Staller Center, Stony BrookSunday, February 1Culper Spy Ring History & Real-Life CIA Stories – RonkonkomaAnnual North Fork Chili Cook-Off – Greenport Harbor Brewery, PeconicFor more events, visit https://www.discoverlongisland.com#CelebriTEAAlexa Ray Joel is making waves with new music while continuing to build her own artistic identity beyond her famous Long Island roots.Connect With UsInstagram: https://www.instagram.com/longislandteapodcastTikTok: https://www.tiktok.com/@longislandteapodcastYouTube: https://www.youtube.com/@DiscoverLongIslandNYFacebook: https://www.facebook.com/LongIslandTeaPodcastX: https://x.com/liteapodcastEmail: spillthetea@discoverlongisland.comShop: https://shop.discoverlongisland.com
  • 2. Arts, America and Wine: Broadway Buzz, Historic Milestones & The Perfect Blend

    40:18||Season 7, Ep. 2
    This week on the Long Island Tea Podcast, Sharon and Stacy recap the week and dive into the State of the Region — covering historic milestones tied to America’s 250th anniversary, major community developments, Broadway buzz, local theater highlights, winter fun across the Island, and plenty of feel-good Long Island stories. They also sip, mix, and create their own perfect red wine blend thanks to our friends at RGNY, proving that great Long Island moments can be enjoyed both out and right at home.#ShowUsYourLongIslanderThis week’s spotlight is on Bayles Boat Shop, a historic Long Island landmark taking part in the United States Semiquincentennial.As the nation prepares to celebrate its 250th anniversary, Long Island is marking the moment with the Long Island 250th Passport Book, encouraging residents and visitors to explore historic sites and collect commemorative stamps. Bayles Boat Shop was honored as one of the first stops, with John Lanicek presenting the inaugural stamp. We also spoke with Len Carolen, who shared what this milestone means for the shop.Bayles is also building a never-before-used armed whale boat inspired by the Culper Spy Ring, debuting in Port Jefferson Village on May 2nd, highlighting its ongoing role in preserving Long Island history.Show us YOUR Long Islander by sending a DM or emailing spillthetea@discoverlongisland.com.#LongIslandLifeSouthampton Expands Beach Access-Southampton plans to spend $25.8 million to buy and demolish an oceanfront mansion, creating a new public beach and protecting a rare maritime dune habitat.Long Island Shows Up for BroadwayBroadway attendance from Long Island is up nearly 11%, with more than 586,000 residents heading into the city this past season.Broadway Close to HomeJohn W. Engeman Theater (Northport): Ring of Fire (Now–March 1)CM Performing Arts Center (Oakdale): Legally Blonde (Now–February 1)The Gateway (Bellport): The Rat Pack Is Back (Jan 23–Feb 15)Did You Know?Tony Award winner Idina Menzel is from Syosset, Long Island.Theater with ImpactCM Performing Arts Center is launching SPARKLE, a new program using theater to help young children with autism build communication skills.Farmingdale Community TheaterFarmingdale Village plans a $5 million, 8,000-square-foot community theater to energize downtown.Sopranos actor Joseph Gannascoli hosted a book signing in Wading River.A Patchogue woman claimed a $1 million New York Lottery prize.Igloo experiences are back at spots across the Island, from North Shore vineyards to Montauk favorites.Sip & CreateThanks to RGNY, the Scielo Blending Kit lets you create your own red wine blend at home.Pick up your very own kit here: https://shop.rgnywine.com/products/scielo-ny-red-wine-blending-kit#thisweekendonlongisland Sponsored by East End GetawayFriday, January 23America 250 Red, White & Blue Ball – Sea Star BallroomThe Warped Tour Band – The SuffolkSaturday, January 24Light the Night Winter Trail Walk – Quogue Wildlife RefugeFireside Session with Randi Fishenfeld – Bay Street TheaterSunday, January 25Westhampton Winter Market (Saturdays through April 25)North Fork Polar Bear Plunge – Veterans Beach, MattituckFor more, visit eastendgetaway.com.#CelebriTEALong Island had a strong Golden Globes showing with Billy Crudup and Judd Apatow, plus Madison Beer is heading to MSG this summer after a recent album signing in West Babylon.#ConnectWithUsInstagram: @longislandteapodcastYouTube: @DiscoverLongIslandNYTikTok: @longislandteapodcastX: @liteapodcastFacebook: Long Island Tea PodcastEmail: spillthetea@discoverlongisland.comShop: shop.discoverlongisland.comLove the show? Leave us a review and tell us How YOU Doin’ at 877-386-6654 x400.