Lockdown, Shielding and the ‘New Normal’: Covid-19, How To Cope

Many, especially those who are shielding or live in care homes, have been experiencing higher stress and anxiety levels over the last few months. This podcast features practical tips from wellbeing counsellors, care home workers, a physiotherapist, and those working in theatre with learning disabled and autistic actors. Britt Ekland shares her experiences of the lockdown and how she kept mind, body and spirit in shape.