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cover art for The Lite Lunch, Thursday September 3rd, 2026

The Lite Lunch

The Lite Lunch, Thursday September 3rd, 2026

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On today's show, Gerry spoke to the first all female crew with the coastguard, EmDoc had advice for parents to keep their little ones healthy, why we should be concerned about the super El Nino and much more

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  • Lite Lunch, Friday October 9th, 2026

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  • Lite Lunch, Thursday October 8th, 2026

    01:17:10|
    On today's show, biodiversity in schools, Darragh McCullagh tells about another break-in at his Elmgrove Flower Farm, a new play in town and David Carrie is back!
  • Lite Lunch, Wednesday October 7th, 2026

    01:18:34|
    On today's show, we heard from Ryan Tubridy about the late novelist Jeffrey Archer, Molly Smyth sent the energy sky high, all about the budget and much more
  • Molly Smyth - A Force of Nature

    21:44|
    Molly Smyth simply electrified the airwaves today with her story of becoming an independent parent at eighteen and making her way though life's challenges, to being now nominated for Mum of the Year!
  • Lite Lunch, Tuesday, October 6th, 2026

    01:15:43|
    On today's show, we covered retro food with Tara Walker, flu vaccines with Kathy Maher, the 'Naze' and Jeffrey Archer, remembered by a friend