The Lite Lunch

Alan Heary offers lots of advice on how to shake things up and get up an going when you're in a rut!

In tribute to the great man who passed away in recent days, we return to March 2nd 2015 when Johnny McEvoy dropped into LMFM and joined Gerry Kelly on his Late Lunch Show, for a wonderful chat about the life and times of one of Ireland's most talented singer songwriters.

Ahead of the Navan Racing Festival we paid a visit to the beautiful Bective Tearooms where we enjoyed a lovely afternoon with great guests! We heard from Navan Racecourse Manager Ciaran Flynn, Bective Stud, Tearooms & New Hotel owners Valerie and Noel Moran, Anne O'Connor from Treo Eile, Author Myles Dungan, Performance Coach Alan Heary, legendary Horse Trainer Noel Meade, Meath Senior Football Manager Robbie Brennan and style influencer Mandy Maher advised on how to dress best for Ladies Day on Saturday.

On today's show, Entertainment editor with the Irish Sun on Russell Brand, all the sport with David Sheehan, concerns on travel amid bomb scares and much more.

Entertainment editor with the Irish Sun, Ken Sweeney chats to Gerry Kelly on celebrity Russell Brand after his conviction of rape and sexual assault.

On today's show, Garth Brooks is back! A life-long career for a local man, mid-term elections and much more.

Anxiety abounds everywhere at the moment for a variety of reasons. Psychologist Shane Martin is the voice of reason we all need to heed at this time.

On November 1st Jim Delaney marked 50 years working at Smith's of Drogheda, Main Ford Dealers on the North Road in town. An incredidble feat, given that he has now worked with three generations of the family and rarely missed a day at work during the half-century since 1976. Jim and Nicky Smith popped in to reflect an a remarkable achievement.