The Lite Lunch

Molly Smyth simply electrified the airwaves today with her story of becoming an independent parent at eighteen and making her way though life's challenges, to being now nominated for Mum of the Year!

On today's show, we covered retro food with Tara Walker, flu vaccines with Kathy Maher, the 'Naze' and Jeffrey Archer, remembered by a friend

On this award winning show, we chatted about a new children's book, a local student with a world skills award, the amazing recovery of an Irish Wolfhound and much more

Prolific, award winning children's author Erika McGann has had her latest book published, called "Nowhere For A Ghost To Sleep" and it's fantastic!

Amy Bracken has so many credits to her career including producing the BAFTA winning legendary BBC series "Who Do You Think You Are". Amy's an Irish Genealogy specialist who's appearing at a special National Women's Enterprise Day event in Meath on October 15th.

On today's show, wildlife, sport, showers and much more!

Yes its the Irish Hare in focus today as Aoife brings us some fascinating facts about a unique Irish animal!

Antonia Daly brings us her latest selection of recommended reads including her; Book of the Month, one you might have missed and a cracker for the little ones!