LMFM - The 11-1 Show - Podcasts

We will have a a 'proper' mental health check-in for Hello, How Are You? Day We're going behind the spray cans with international artist Mister Copy as he transforms Dundalk with that massive tribute to The Corrs...And, Meath teens are breaking barriers for girls on two wheels during Bike Week

We’re hitting the 'off' switch with holistic therapist Adele Mullen, exploring how a simple reset of gratitude can tackle the modern burn-out.Lauren O’Neill joins us in studio to discuss finding A Gentle Way Forward in her powerful new podcast on grief and resilience.And TG4 expansion accessibility features for Ros na Rún, with new subtitle options in Irish and English across broadcasts and the TG4 Player. 

Lauren O’Neill shares the moving inspiration behind her new podcast, dedicated to her mother’s memory and helping others find a compassionate path through life’s greatest challenges.

Holistic therapist Adele Mullen discusses the intersection of positive psychology and mindfulness, offering practical tips for managing overwhelm and a preview of her upcoming gratitude-centered sound bath workshop.

Ireland’s favourite adopted Aussie, Damo Clark, joins us to discuss his brand-new comedy hour, toilet training cats and kids and his upcoming powerhouse show in Louth.Retired Director Martine Healy shares why she’s walking 120km and staging a night of theatre in Drogheda to support residential services for adults with intellectual disabilities.Áine Reynolds joins us to discuss the power of allyship, the upcoming Pride parade, and a week of diverse events designed to ensure the LGBT+ community in Meath is seen, heard, and celebrated.

Ireland’s favourite adopted Aussie, Damo Clark, joins us to discuss his brand-new comedy hour, the transition from Republic of Telly to fatherhood, and his upcoming powerhouse show in Louth.

FROM THE DKIT CLASSROOMS TO THE DOME IN TRALEE: JOIN LOUTH ROSE CHLOE MORAN AS SHE DISCUSSES HER SELECTION AND THE PRIDE OF REPRESENTING THE WEE COUNTY. 1,200 KILOMETERS, 11 AMBULANCES, AND ONE MISSION OF MERCY: JOIN MEATH’S ELAINE DIXON AS SHE DISCUSSES THE HOPE ON WHEELS CONVOY TO UGANDA. FROM LOCKS TO LUXURY SPINS: CUCHULAINN CYCLING CLUB’S PAT O’SHAUGHNESSY JOINS US TO DISCUSS HOW TO OVERCOME SAFETY FEARS AND EMBRACE BIKE WEEK 2026. 

Pat O’Shaughnessy speaking about Bike Week 2026 and the benefits of getting back on the bike.