LMFM - The 11-1 Show - Podcasts

We all need a bit of positive thinking and no better woman to give it to us then empowering motivational speaker life coach Nicola Connolly Byrne she discusses steps to positive thinking, how to appreciate the small things in life, self care and how we should allow ourselves to feel down on the off days and she shared some of her tools to getting back on track. Positive mental well being for these challenging times.