More episodes
View all episodes

FULL SHOW: Violin Sensation Vladimir Jablokov // Anthony Kinahan of Quintessence Theatre // LOUTH CONTEMPORARY MUSIC SOCIETY // Laura Garrigan’s Ultimate Endurance Test for Mental Health // 110626
49:08|From Street Busker to Arena Headliner: Violin Sensation Vladimir Jablokov on Chasing Dreams and Family Harmony. Celebrating Pride, Passion, and Performance with Anthony Kinahan of Quintessence Theatre. CELEBRATE TWENTY YEARS OF BOLD AND UNFORGETTABLE SOUND AS LOUTH CONTEMPORARY MUSIC SOCIETY BRINGS WORLD-RENOWNED ARTISTS AND WORLD PREMIERES TO DUNDALK FOR THE 'COMING TOGETHER' FESTIVALSurviving 120km in 24 Hours: Laura Garrigan’s Ultimate Endurance Test for Mental Health.
FULL SHOW: BAFTA Winning Director Diarmuid Goggins // Achill to Baltray run for charity // 120626
38:07|Acclaimed director Diarmuid Goggins joins us in studio to share the secrets behind crafting hit thrillers like Kin and Code of Silence, winning a BAFTA, and filming his highly anticipated new Channel 4 series Close to Home. Conor Sweeney and Jack Murray join us in the studio to share the moving inspiration, intense physical prep, and incredible charitable causes behind the upcoming non-stop, coast-to-coast endurance run from Achill to Baltray.WESTLIFE TICKETS TO GIVEAWAY
FULL SHOW: NIAMH GARRY DESIGNES // COMEDIAN JOE ROONEY // OUR FFF IS BACK // 050626
39:43|Ever wonder why 80% of your wardrobe stays untouched? Niamh Garry joins us to explain why you only wear 20% of your clothes and how to fix it!PLUS, GET READY FOR A FANTASTIC NIGHT AT THE NAVAN PRIDE QUIZ!COMEDIAN JOE ROONEY WILL BE HERE TO TELL US ALL ABOUT THIS SPECIAL EVENT RAISING CRUCIAL FUNDS FOR THE WILLOW DOMESTIC ABUSE REFUGE.AND OUR FAMOUS FFF IS FINALLY BACK!
MAMMY'S MOMENT WITH CATHERINE CONATY // 100626
09:01|MAMMY CATHERINE CONATY JOINS CABRINA PASSING ON HER WORDS OF WISDOM TO MARK HER 2ND BIRTHDAY ON LMFM 11-1 SHOW FROM SURVIVING THE LEAVING CERT TO EMBRACING THE EMPTY NEST, JOIN US FOR A HEARTWARMING CHAT WITH MY MAM AS WE VIGOROUSLY NAVIGATE THE BIGGEST MILESTONES AND EMOTIONAL NEW CHAPTERS OF PARENTHOOD.
FULL SHOW: A RUN AN INCREDIBLE 337 KILOMETERS IN SUPPORT OF FRAN’S RUN // NAVAN MIS-SUMMER FESTIVAL // MAMMY'S MOMENT WITH CATHERINE CONATY // 2 YEAR BIRTHDAY 100626
42:17|AN ENTIRE SCHOOL COMMUNITY LACES UP THEIR SNEAKERS TO COLLECTIVELY RUN AN INCREDIBLE 337 KILOMETERS TODAY IN SUPPORT OF FRAN’S RUN DISCOVER THE MAGIC RIGHT ON YOUR DOORSTEP THIS SEASON AS NAVAN LAUNCHES ITS FIRST-EVER MID-SUMMER FESTIVAL, PACKED WITH UNSMISSABLE LIVE MUSIC, FAMILY FUN, AND COMMUNITY SPIRIT! FROM SURVIVING THE LEAVING CERT TO EMBRACING THE EMPTY NEST, JOIN US FOR A HEARTWARMING CHAT WITH MY MAM AS WE VIGOROUSLY NAVIGATE THE BIGGEST MILESTONES AND EMOTIONAL NEW CHAPTERS OF PARENTHOOD.
THE DUNDALK SHOW 2026.
08:10|Down through the decades The Dundalk Show has provided a respected and well-established platform for exhibitors to showcase the quality, care, and breeding of their livestock across cattle, sheep, horses and ponies, and poultry classes.This year will be no exception, infact it'll be bigger with asome new additions. Nicholas Duff, P.R.O. for the show joined us in studio for the latest.
TRIM ATHLETIC CLUB BRAVEHEART 5K 2026.
06:46|The Braveheart 5km Run is an event organised by Trim Athletic Club. The run has grown into one of the most popular events in the local running calendar. Ciaran Tobin is P.R.O. for Trim Athletic Club, he spoke to Paul about this year's even annd explained why he believes it is so popular.
NEUROFEST NAVAN 2026
08:59|NeuroFest Ireland is Co. Meath's neurodiversity family festival. It returns to the Navan Adventure Centre on Saturday, June 20th. Designed specifically for neurodivergent children (ages 2-12) and their families, the event will offer a low-pressure, sensory-friendly, and non-judgmental environment to celebrate neurodivergent identity. Paul spoke to Event organisor Eva Burke.
