LMFM - The 11-1 Show - Podcasts

Do you find yourself constantly putting the needs of others before your own? Do you rush to the rescue of others constantly but never take time to rescue yourself from stress and strain? Are you a people pleaser? This is surprisingly common and in fact people pleasers are some of the loveliest most helpful people you could meet but what long term effect does this have on the person constantly pleasing others. Psychotherapist Katie Mc Kenna discusses.