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FULL SHOW: CROSS COOLEY CHALLENGE // DOGITUDE FESTIVAL WILL BE PAW-FECT // ART SUPPLE SHOWBAND SINGALONG
47:18|MYTHS, MOUNTAINS AND HIDDEN GEMS OF THE COOLEY PENINSULA AS WE TAKE A CLOSER LOOK AT THE ADVENTURE WAITING ON OUR DOORSTEP. DUST OFF YOUR VOCAL CORDS BECAUSE SHOWBAND ART SUPPLE HAS THE ULTIMATE SINGALONG AT THE LARKPLUS, WE HAVE ALL THE DETAILS ON DOGITUDE FESTIVAL AND YOUR CHANCE TO WIN TICKETS TO THE PAWFECT DAY OUT THIS THIS WEEKENDCrossing The Cooleys: The 14th Annual Cross Cooley Challenge // 190526
10:29|Cross Cooley Challenge team members Martin Beggy and Fergus Mc Ardle join us in studio to discuss the logistics of this Saturday's 15.4km hike from Ravensdale to Carlingford and how the fundraiser supports the North Louth Hospice and Maria Goretti Foundation.FULL SHOW: Considered Wardrobes with Niamh Garry // Incognito Art for Jack and Jill // Cancer Trials Ireland Webinar // 180526
45:31|If your wardrobe is a mess, designer Niamh Garry is here to fix your fashion fails for good!We’re going Incognito! We’re hunting for secret masterpieces with Jack and Jill and local artist Marcel LindsayAnd we’re saving lives—and debunking myths—as we talk Cancer Trials Ireland and the power of the 'discuss, consider, decide' approach.The Considered Wardrobe: Why Less is Always More in Fashion // NIAMH GARRY // 180526
12:11|Designer Niamh Garry joins us to break the cycle of overconsumption, offering expert advice on avoiding online shopping traps and discovering your true personal style.WORLD-RENOWNED STREET ARTIST MISTER COPY REVEALS THE INSPIRATION BEHIND HIS STUNNING NEW TRIBUTE TO THE CORRS IN DUNDALK // 150526
10:43|International muralist Michael Thompson (Mister Copy) joins us to discuss his unique "Modern Mythology" style and the experience of transforming Dundalk’s urban landscape with a massive tribute to its most famous musical exports.FULL SHOW: Hello, How Are You? Day // Mister Copy's massive tribute to The Corrs // Meath teen girls on Bike Week // 150526
47:55|We will have a a 'proper' mental health check-in for Hello, How Are You? Day We're going behind the spray cans with international artist Mister Copy as he transforms Dundalk with that massive tribute to The Corrs...And, Meath teens are breaking barriers for girls on two wheels during Bike WeekFULL SHOW: The Art of the Reset with Adele Mullen // Navigating Grief with Lauren O’Neill // TG4 expand accessibility for Ros na Rún // 140526
55:01|We’re hitting the 'off' switch with holistic therapist Adele Mullen, exploring how a simple reset of gratitude can tackle the modern burn-out.Lauren O’Neill joins us in studio to discuss finding A Gentle Way Forward in her powerful new podcast on grief and resilience.And TG4 expansion accessibility features for Ros na Rún, with new subtitle options in Irish and English across broadcasts and the TG4 Player.A Gentle Way Forward: Navigating Grief with Lauren O’Neill // 140526
14:37|Lauren O’Neill shares the moving inspiration behind her new podcast, dedicated to her mother’s memory and helping others find a compassionate path through life’s greatest challenges.The Art of the Reset: Navigating Stress with Adele Mullen // 140526
11:20|Holistic therapist Adele Mullen discusses the intersection of positive psychology and mindfulness, offering practical tips for managing overwhelm and a preview of her upcoming gratitude-centered sound bath workshop.