Lives Well Lived

Rutger Bregman is a Dutch historian, author, and public intellectual renowned for his progressive ideas on social and economic reform.Rutger emphasises that living well means taking meaningful, practical action to address global issues—not just raising awareness. Drawing from his books Humankind and his initiative The School for Moral Ambition, he advocates for channeling ambition into social impact, encouraging career shifts toward solving major problems. He promotes ideas like universal basic income, effective altruism, and combating factory farming, while exploring how power dynamics influence moral choices. Watch the Profit For Good conference live stream from Amsterdam on June 11Learn more about Rutger and read his books!Keep up to date with Peter on SubstackKeep up to date with Kasia!If you would like to support the podcast please consider our PatreonExecutive Producer: Rachel BarrettThanks to our volunteer researchers Hendrik Dahlmeier and Mihika Chechi, and Chris van Ryn!And special thanks to Suzi Jamil!

Elizabeth Barnes is an author and Professor of philosophy at the University of Virginia in Charlottesville, she reflects on her unconventional journey into philosophy, and her experience living with disabilities. Elizabeth questions conventional views on disability, advocating for a more nuanced understanding of wellbeing, and shares how philosophy helps her find comfort and meaning in life’s challenges.Learn more about Elizabeth and read her books!Donate to The Michael J. Fox Foundation for Parkinson's ResearchDonate to The Davis Phinney Foundation for Parkinson'sKeep up to date with Peter on SubstackKeep up to date with Kasia!If you would like to support the podcast please consider our PatreonExecutive Producer: Rachel BarrettThanks to our volunteer researchers Hendrik Dahlmeier and Mihika Chechi, and Chris van Ryn!And special thanks to Suzi Jamil!

Thomas Nagel is an American philosopher known for exploring consciousness, ethics, and the limits of scientific explanation. He is best known for his essay "What Is It Like to Be a Bat?" and his critique of materialism in Mind and Cosmos.Thomas discusses how he was drawn to philosophy, he elaborates on the major themes of his work, especially the challenge of understanding the subjective experience, and calls for a broader view of reality that encompasses both mental and physical dimensions. Beyond philosophy of mind, Nagel discusses ethical issues, such as the difficulty of comparing the suffering of different species and the tensions between impartial moral theories and personal loyalties.Read: What Is It Like to Be a Bat?Keep up to date with Peter on SubstackKeep up to date with Kasia!Executive Producer: Rachel BarrettThanks to our volunteer researchers Hendrik Dahlmeier and Mihika ChechiAnd special thanks to Suzi Jamil

Arthur C. Brooks is an author and academic, he has written 13 books and is a columnist for the Atlantic with 'How to Build a Life'Arthur leads this discussion exploring the concept of happiness from interdisciplinary perspectives, bridging philosophy, neuroscience, and behavioural science. Happiness is defined through the components of enjoyment, satisfaction, and meaning. Arthur address the dilemma of constantly chasing goals and the paradox of the hedonic treadmill.Read Arthur's column in the Atlantic: How to Build a Life Read 'There's a Lesson to Learn from Daniel Kahneman's Death' in the New York TimesKeep up to date with Peter on SubstackKeep up to date with Kasia!Executive Producer: Rachel BarrettThanks to our volunteer researchers Hendrik Dahlmeier and Mihika ChechiAnd special thanks to Suzi Jamil

Antonio Damasio is a neuroscientist renowned for his extensive research into the neural underpinnings of emotions, decision-making, and consciousnessAntonio reflects on his groundbreaking work on the brain, the impact of brain injuries on behaviour, and the connection between physical states and mental processes. Antonio speaks on the ethical implications of neuroscience, the future of artificial intelligence, and the importance of art, music, and relationships in leading a meaningful life.Keep up to date with Peter on SubstackKeep up to date with Kasia!Executive Producer: Rachel BarrettThanks to our volunteer researchers Hendrik Dahlmeier and Mihika ChechiAnd special thanks to Suzi Jamil

David Duchovny is an actor, writer, director, and musician, best known for his iconic role as FBI Special Agent Fox Mulder in The X-Files, a sci-fi series that became a cultural phenomenon in the 1990s.David explores the fine line between conspiracy and reality, the ethics of innovation, and the spiritual dimensions of human existence. How do we balance pleasure and meaning in a fulfilled life? What role do failure, empathy, and compassion play in shaping who we become? From personal philosophies to the influence of family heritage and the deeper meaning behind success, this episode is a thought-provoking journey through art, intellect, and the mysteries of being human.Listen to David's Podcast! Fail Better with David DuchovnyRead David's Book! Holy CowListen to David's Album! Gesture LandKeep up to date with Peter on SubstackKeep up to date with Kasia!Executive Producer: Rachel BarrettAudio Producer: Stuart BucklandThanks to our volunteer researchers Hendrik Dahlmeier and Mihika ChechiAnd special thanks to Suzi Jamil

Michael Plant is the founding director of the Happier Lives Institute, he discusses the concept of happiness, its definitions, and global wellbeing. Michael shares insights from the newly released 2025 World Happiness Report, highlighting effective charities and the role of global happiness in public policy.Read the 2025 World Happiness ReportLearn more about the Happier Lives InstituteLearn about Action for HappinessKeep up to date with Peter on SubstackKeep up to date with Kasia!Executive Producer: Rachel BarrettThanks to our volunteer researchers Hendrik Dahlmeier and Mihika Chechi

Dr. Anna Lembke is professor of psychiatry at Stanford University and author of Dopamine Nation.Anna explores the intricacies of addiction, compulsive overconsumption, the role of dopamine in pleasure and motivation, and the ethical considerations surrounding free will and responsibility in addiction.Learn more about Anna Lembke and read her books! Keep up to date with Peter on SubstackKeep up to date with Kasia!Executive Producer: Rachel BarrettThanks to our volunteer researchers Hendrik Dahlmeier and Mihika Chechi