Live Wild

From international headlines to groundbreaking research, Charlie Goldsmith’s work in energy healing has challenged the limits of what science believes is possible. In this episode, we explore his journey from discovering his healing ability at 18 to leading clinical trials, hosting global healing sessions, and writing his transformative book Human Medicine. Charlie shares profound insights on emotional regulation, the power of presence, and why real healing begins from within.Key topics we discuss:Discovering his healing gift and early experiences with energy workThe intersection between science and spirituality in healingWhy emotional regulation is the foundation of wellbeingThe importance of presence over manifestationUnderstanding integration and processing emotionsCreating credibility in the healing world through research and technologyThe Human Medicine philosophy and the “rectangle and circle” model of consciousnessYou can find Charlie here: Website | Book | Instagram | Facebook | X | YouTube____Key LinksFollow Hilary here: @thehilaryroseFollow Live Wild here: @livewildpodcastCatch Hilary’s TEDx talk Why Rest Is Not Lazy - Rethinking Resilience for more on this transformative approach to rest: https://www.youtube.com/watch?v=w9HAXNRSzE4You can read more about us or contact us at www.hilaryrose.ie Thank you for listening to the show, I hope you found it fun and inspiring. Please help us bring you the best quality content by rating, liking and sharing the show with others.If you’d like to show your support we would be delighted! You can buy me a coffee by following this link: https://buymeacoffee.com/livewildpodcastAs always the Live Wild podcast, its CEO and host Hilary Rose emphasise that this podcast is for entertainment purposes only. Thank you! Xxx

Global fame, creativity and meditation all collide in this very special episode. Actor Robert Sheehan, known worldwide for his role in Netflix’s Umbrella Academy, chats to me about his early acting days, the psychology of performance, and how meditation helps him navigate fame and creativity.Key topics we discuss:Rob’s early acting careerWorldwide fame with Umbrella AcademyThe psychology of actingCreativity and storytellingMeditation and living with awarenessKey links:Follow Robert here: @rozzymikesFollow Hilary here: @thehilaryroseFollow Live Wild here: @livewildpodcastYou can read more about us or contact us at www.livewild.ieThank you for listening to the show, I hope you found it fun and inspiring. Please help us bring you the best quality content by rating, liking and sharing the show with others.If you’d like to show your support we would be delighted! You can buy me a coffee by following this link: https://buymeacoffee.com/livewildpodcastAs always the Live Wild podcast, its CEO and host Hilary Rose emphasis that this podcast is for entertainment purposes only. Thank you! Xxx

The power of nature to heal both body and mind is extraordinary. Ecologist, author and broadcaster Anja Murray joins me to chat about her bestselling book Wild Embrace, her career in ecology and policy, and the everyday steps we can take to reconnect with the natural world.Key topics we discuss:The mental health benefits of natureWhy biodiversity matters for resilienceEveryday steps to live more sustainablyWriting Wild Embrace and its impactBioluminescence and magical moments in the natural worldKey links:Follow Anja here: @miseanjaFollow Hilary here: @thehilaryroseFollow Live Wild here: @livewildpodcastYou can read more about us or contact us at www.livewild.ieThank you for listening to the show, I hope you found it fun and inspiring. Please help us bring you the best quality content by rating, liking and sharing the show with others.If you’d like to show your support we would be delighted! You can buy me a coffee by following this link: https://buymeacoffee.com/livewildpodcastAs always the Live Wild podcast, its CEO and host Hilary Rose emphasis that this podcast is for entertainment purposes only. Thank you! Xxx

The secret to good health might be as simple as better sleep. In this episode, I chat with Anne-Marie Boyhan, The Sleep and Insomnia Queen, about insomnia, stress and how to create an evening routine that actually works.Key topics we discuss:Why sleep is vital for healthTips for insomnia and restless nightsCreating a sleep routineStress, technology and melatoninSmall daily changes that improve restKey links:Follow Anne Marie here: https://www.instagram.com/sleepandinsomniaqueenFollow Hilary here: @thehilaryroseFollow Live Wild here: @livewildpodcastYou can read more about us or contact us at www.livewild.ieThank you for listening to the show, I hope you found it fun and inspiring. Please help us bring you the best quality content by rating, liking and sharing the show with others.If you’d like to show your support we would be delighted! You can buy me a coffee by following this link: https://buymeacoffee.com/livewildpodcastAs always the Live Wild podcast, its CEO and host Hilary Rose emphasis that this podcast is for entertainment purposes only. Thank you! Xxx

What does it mean to reclaim pleasure as self-care? Somatic sexologist and embodied consent coach Karen Egan joins me to explore sexuality, consent, trauma healing and mapping our own arousal in a safe, empowering way.Key topics we discuss:What somatic sexology isEmbodied consent and sexual rightsReclaiming pleasure and self-pleasure practicesHealing shame and traumaCreating safe spaces for sexual explorationKey links:Follow Karen here: @karenegancuanFollow Hilary here: @thehilaryroseFollow Live Wild here: @livewildpodcastYou can read more about us or contact us at www.livewild.ieThank you for listening to the show, I hope you found it fun and inspiring. Please help us bring you the best quality content by rating, liking and sharing the show with others.If you’d like to show your support we would be delighted! You can buy me a coffee by following this link: https://buymeacoffee.com/livewildpodcastAs always the Live Wild podcast, its CEO and host Hilary Rose emphasis that this podcast is for entertainment purposes only. Thank you! Xxx

Nutrition coach Yvonne O’Shaughnessy is back to dive deep into gut health, hormones and weight. She reveals how food, chemicals and hormone balance affect everything from digestion to energy and shares simple steps we can take to feel better.Key topics we discuss:Gut health and digestionHormones and weight gainEstrogen dominance and perimenopauseXenoestrogens in food and productsPractical tips for better nutritionKey links:Follow Yvonne here: @the_health_and_nutrition_coachFollow Hilary here: @thehilaryroseFollow Live Wild here: @livewildpodcastYou can read more about us or contact us at www.livewild.ieThank you for listening to the show, I hope you found it fun and inspiring. Please help us bring you the best quality content by rating, liking and sharing the show with others.If you’d like to show your support we would be delighted! You can buy me a coffee by following this link: https://buymeacoffee.com/livewildpodcastAs always the Live Wild podcast, its CEO and host Hilary Rose emphasis that this podcast is for entertainment purposes only. Thank you! Xxx

Few people know more about online crime than retired Detective Chief Superintendent Pat Lordan. In this episode, he shares shocking stories of romance fraud, money mules and organised crime, and gives vital advice for parents on how to protect their children online.Key topics we discuss:Online crime and cyber fraudRomance scamsTeenagers being recruited as money mulesHow organised crime launders moneyWhy parents need to talk to their children about online safetyKey links:If you feel like you or someone you know is the victim of cyber fraud please find more info here: https://www.garda.ie/en/crime/cyber-crime/i-ve-been-caught-out-by-an-online-scam-what-should-i-do-.htmlFollow Hilary here: @thehilaryroseFollow Live Wild here: @livewildpodcastYou can read more about us or contact us at www.livewild.ieThank you for listening to the show, I hope you found it fun and inspiring. Please help us bring you the best quality content by rating, liking and sharing the show with others.If you’d like to show your support we would be delighted! You can buy me a coffee by following this link: https://buymeacoffee.com/livewildpodcastAs always the Live Wild podcast, its CEO and host Hilary Rose emphasis that this podcast is for entertainment purposes only. Thank you! Xxx

Behind the glamour of TV and fashion, Brendan Courtney has lived a career of reinvention and resilience. In this warm and funny chat, he opens up about ambition, setbacks and the importance of self-care, plus what he sees as success today.Key topics we discuss:Brendan’s path into televisionBuilding resilience through setbacksThe craft of presentingAmbition, self-care and balanceWhat Brendan’s “third act” might look likeKey Links:Follow Brendan here: @brendancourtneyFollow Hilary here: @thehilaryroseFollow Live Wild here: @livewildpodcastYou can read more about us or contact us at www.livewild.ieThank you for listening to the show, I hope you found it fun and inspiring. Please help us bring you the best quality content by rating, liking and sharing the show with others.If you’d like to show your support we would be delighted! You can buy me a coffee by following this link: https://buymeacoffee.com/livewildpodcastAs always the Live Wild podcast, its CEO and host Hilary Rose emphasis that this podcast is for entertainment purposes only. Thank you! Xxx