The Wellness Path Podcast

Why are so many children today overstimulated, anxious, and struggling with focus, coordination, and emotional regulation? The answer may lie in a hidden, unresolved issue from their earliest days of life. In this eye-opening episode, Dr. Vic Manzo, a certified pediatric chiropractor, pulls back the curtain on Primitive Reflexes—the survival reflexes every baby is born with that are supposed to "turn off" as the brain develops.Dr. Vic reveals how a stressful birth process or early trauma can cause these reflexes to stay "stuck" or active, creating a domino effect that disrupts your child's entire neurological development. He breaks down the four critical layers of brain development and explains how a single stuck reflex can lead to challenges in balance (vestibular), hand-eye coordination (ocular), and even language, cognition, and behavior.If your child has been labeled as clumsy, anxious, or struggling with focus, this episode provides a powerful, hopeful new perspective. Learn how specific, gentle chiropractic care, combined with primitive reflex integration, can help "reset" the nervous system, close the "brain gap," and help your child not just cope, but truly thrive.Chapters / Timestamps(00:00) - The Overstimulated Child: What We're Seeing Today(02:23) - What Are Primitive Reflexes?(04:15) - The Birth Process: Where It All Begins(09:00) - The Domino Effect: From Dysregulation to Labels(10:59) - The 4 Layers of Brain Development(15:35) - The Game-Changer: Integrating Reflex Work with Chiropractic(20:26) - A Real-Life Transformation: From Social Anxiety to School ExcitementWhat you just learned isn't just information; it's a potential turning point for your child. The struggles with anxiety, focus, coordination, or emotional regulation don't have to be your child's "normal." There is a root cause, and more importantly, there is a solution.If you listened to this and saw your child in this story, it's time to take the next step. Your intuition that something deeper is going on is correct. Let's get you the answers and the help you deserve.Here is exactly what to do:If you are in the Knoxville, Maryville, or Morristown area and are ready to have your child's nervous system assessed, this is your first step. We will perform a specific, scientific evaluation to identify any stuck reflexes or neurological interference. Don't wait. Book your initial appointment now at thewellnesspath.janeapp.com.If you have questions or want to see if this approach is right for your child, we are here to help. Text us directly at 865-214-7438. Let's have a conversation about your child's specific challenges and how we can create a plan to help them thrive.If you are outside of our Tennessee service area, we have a trusted network of certified pediatric chiropractors nationwide and internationally. Text us at the number above, and we will do our best to connect you with a qualified provider in your area.For ongoing support, education, and empowering content for parents, follow us on social media. Find us on Facebook and Instagram at @wellnesspathchiro for daily insights into raising healthy, resilient kids.You are your child's greatest advocate. Trust your gut. Take that first step today.Thank you for listening. I'm Dr. Vic Manzo. Until next time, keep believing in your child's potential.

Is feeding time a battle you dread? If your baby struggles with a shallow latch, constant clicking, painful reflux, or seems to fatigue and fall asleep at the breast, you are not alone. In this powerful comeback episode, Dr. Vic Manzo returns to the mic to reveal the missing piece that thousands of moms are never told about.Dr. Vic pulls back the curtain on how a common misalignment from birth—often at the very top of the neck—interferes with your baby's nervous system and directly causes these heartbreaking feeding challenges. He shares incredible, real-life stories from his practice (including a case of "failure to thrive" that was completely turned around) and breaks down the exact signs every parent needs to look for.This isn't about another nipple cream, a different hold, or a new diet. This is about getting to the root cause. Learn how gentle, specific pediatric chiropractic care removes the nervous system interference, allowing your baby to latch deeply, digest properly, and finally thrive. Stop the cycle of frustration and reclaim the beautiful, bonding feeding experience you and your baby deserve.Sound Bites / Social Media Promos (For clips & teasers)Quick Tip: "If your baby consistently favors turning their head to one side, that's a key sign of an imbalance in neck tonicity. That imbalance can be the very thing affecting their ability to latch and feed properly." - Dr. Vic ManzoPhilosophy: "Here is a universal law I want you to understand: If the problem exists, the solution has to exist. There cannot be a problem without a solution. So if your kiddo has a latching issue, a feeding issue, there is a solution to that." - Dr. Vic ManzoIf this conversation resonated with you—if you saw your own story in the struggles we talked about today—it is time to take that next step. You have already done the research, you have tried the other things, and you have listened to your intuition telling you there's something more. Now, let's get you the answers and the help you deserve.Here is exactly what to do next:If you are ready to book your appointment and you live in the Knoxville, Maryville, or Morristown area, we have made it incredibly simple. Go to thewellnesspath.janeapp.com to see our availability and book your first appointment online, right now. Don't wait. Your baby's thriving future is just a click away.If you still have questions or you'd like to set up a free, no-obligation phone consultation with me first, I get it. You want to make sure this is the right fit. Text us directly at 865-214-7438. Send us a message, tell us a little bit about what you're going through, and we will personally set up a time to connect and answer all of your questions.For ongoing support, education, and more behind-the-scenes looks at how we help families, make sure you are following us on social media. Find us on Facebook and Instagram at @wellnesspathchiro. We share crucial information there every single day that you won't find anywhere else.You do not have to white-knuckle your way through this anymore. The solution exists. Let us help you and your baby find your Wellness Path.Thank you so much for listening. I am Dr. Vic Manzo, and I'll see you on the next episode.

What if the key to bouncing back after childbirth isn’t just ‘rest’—but a powerful combo of chiropractic care, targeted nutrition, and nervous system healing? In this eye-opening episode of The Wellness Path Podcast, Dr. Vic Manzo reveals the missing piece of postpartum recovery—the Fourth Trimester—and shares actionable steps to help new moms heal faster, avoid burnout, and feel their best. Spoiler: Chiropractic adjustments + collagen-rich bone broth = game-changers. 🏆💡 5 Key Takeaways You’ll Learn:1️⃣ Chiropractic Care is CRUCIAL – Postpartum adjustments help realign your spine, balance hormones, and dramatically speed up recovery (Dr. Vic shares jaw-dropping case studies!).2️⃣ The Healing Power of Collagen – Why grass-fed bone broth and specific supplements are non-negotiable for tissue repair.3️⃣ The First 40 Days Rule – How a slow, intentional recovery (based on ancient wisdom) can set you up for long-term health.4️⃣ Gut-Brain Connection – The probiotics and nutrients that fight postpartum depression & boost mood.5️⃣ Lead by Example – Why prioritizing your health teaches your kids lifelong wellness habits.💥 Most Inspiring Quote:"Your actions show your kids what to prioritize. When you take care of YOUR body, you’re teaching them to do the same—for life." – Dr. Vic📢 Call to Action:✅ FREE Wellness Guide: Download Dr. Vic’s Ultimate Wellness Path Guide for holistic health tips!✅ Subscribe & Review: Love this episode? Leave a 5-star review & help spread the wellness movement! ⭐⭐⭐⭐⭐✅ Follow Us: Facebook | Instagram | TikTok | YouTube💬 Why Listen?Whether you’re a new mom, expecting, or a health enthusiast, this episode is packed with science-backed, real-world strategies to transform your postpartum journey. Dr. Vic’s passion and expertise make wellness simple, actionable, and inspiring.👉 Ready to thrive? Hit play now! 🎧📍 Visit WellnessPathChiro.com to book a consultation!

"What if Sensory Processing Disorder (SPD) isn’t just a ‘kid problem’—but something EVERYONE experiences to some degree? In this mind-blowing episode of The Wellness Path Podcast, Dr. Vic Manzo cracks open the truth about SPD, revealing how misaligned signals in your nervous system could be sabotaging your mood, focus, and even pain tolerance. Plus: The #1 chiropractic secret to ‘resetting’ an overwhelmed brain. 🧠✨"💡 5 Key Takeaways You’ll Learn:1️⃣ SPD Isn’t Binary – It’s a spectrum! (Even you likely have mild sensory quirks—Dr. Vic explains why.)2️⃣ The Nervous System Reset – How gentle chiropractic adjustments rewire chaotic brain signals for better focus, sleep, and emotional regulation.3️⃣ High Pain Tolerance = Red Flag? – Why needing extreme stimulus (like Dr. Vic himself) could signal past trauma or chronic stress.4️⃣ Kids Thriving After Care – Real-world results: Better grades, fewer meltdowns, and faster recovery from overstimulation.5️⃣ The “Brake Pedal” Fix – How to train the parasympathetic nervous system to snap back from stress (like animals do!).💥 Most Relatable Quote:"Ever seen two dogs fight, then shake it off? THAT’S a regulated nervous system. Kids (and adults!) should rebound this fast—chiropractic helps make it happen." – Dr. Vic📢 Call to Action:✅ FREE Wellness Guide: Grab Dr. Vic’s 10-Page Wellness Blueprint for nervous system hacks!✅ Subscribe & Review: Help other parents find this episode—leave a 5-star review! ⭐⭐⭐⭐⭐✅ Follow Us: Facebook | Instagram | TikTok | YouTube💬 Why Listen?Whether you’re a parent of an SPD kiddo, an adult with sensory sensitivities, or just curious about how your brain processes stress, this episode is a game-changer.Dr. Vic blends science, humor, and real-life wins to make neurology actually exciting.👉 Ready to rewire your resilience? Hit play now! 🎧📍 Visit WellnessPathChiro.com to book a nervous system tune-up!P.S. Share this with a parent who’s done with meltdowns—they’ll thank you later. 😉

Summary:In this episode, we dive deep into the world of cooking fats and oils, focusing on tallow and seed oils. We explore the health benefits, differences, and why tallow might be the better choice for your kitchen. From cooking to skincare, tallow is gaining attention, but it’s essential to know what to look for when choosing the right kind. Whether you're looking to improve your cooking or make better choices for your overall wellness, this episode is packed with valuable insights to help you make informed decisions about your fats and oils.Key Talking Points:Why tallow is considered a healthy fat (vs. seed oils).The difference between grass-fed, organic, and conventional tallow.The health risks associated with consuming low-quality seed oils.How to choose the right tallow for cooking and skincare.Practical tips for incorporating tallow into your daily routine.The truth about the omega-3 and omega-6 balance in fats.Chapters & Time Stamps:0:00 - IntroQuick overview of the episode and today’s topic.2:05 - What is Tallow and Why It’s Gaining Popularity?Explanation of tallow, its origins, and why people are turning to it in place of other oils.5:45 - Tallow vs. Seed Oils: A Healthier Choice?A breakdown of tallow’s benefits compared to seed oils and why quality matters.12:20 - Understanding the Different Types of TallowGrass-fed, organic, vs. conventional – how they impact your health.18:00 - The Dangers of Low-Quality Seed OilsWhy seed oils can be harmful and the impact they have on the body.22:30 - Practical Ways to Incorporate Tallow Into Your RoutineTips on how to use tallow for cooking, skincare, and even healing practices.28:15 - What to Look for When Buying TallowUnderstanding labeling, sourcing, and how to make sure you're getting the healthiest option.-----------------------------------------Connect with Us and Freebies!Download Dr. Vic's Wellness Guide: https://drvic.systeme.io/wellness-path-guide-lp📱 Book a FREE consultation by texting "CONSULT" to 865.214.7438. Let’s work together to create a personalized plan to calm your nervous system and restore balance to your life.🌐 Visit our website: www.wellnesspathchiro.com📲 Follow us on social media for more tips and updates:Facebook: @WellnessPathChiroInstagram: @WellnessPathChiroTikTok: @WellnessPathChiro💬 Leave a review and share this episode with someone who could benefit from these insights. Together, we can spread the message of hope and healing!

🚀 Episode Summary:Your gut is the powerhouse of your health, but are you really feeding it the right way? In this eye-opening episode, Dr. Vic Manzo dives deep into prebiotics, probiotics, and postbiotics, revealing what truly supports your microbiome—and what might be sabotaging it! 🦠💡🌱 Talking Points:🔹 The surprising truth about prebiotics – do they feed good or bad bacteria? 🤔🔹 Why kombucha & fermented foods aren’t always the gut fix you think 🍶🔹 The one prebiotic that only feeds the good bacteria! ✅🔹 What are soil-based probiotics (SBOs) and why are they a game changer? 🌍🔹 How postbiotics are emerging as the next big thing in gut health 🔬💡 Key Takeaway: Your gut health is the foundation of your overall well-being! Learn the right strategies to nurture it and avoid common mistakes.⏳ Episode Chapters:[00:00] Intro – Why gut health is the key to total wellness[02:15] Discovering Prebiotics – The good, the bad, and the ugly[05:42] The Power of SBO Probiotics – Why soil-based organisms matter[08:26] XOS: The Best Prebiotic? – What research reveals 🔍[11:03] Postbiotics – The New Frontier in Gut Health[14:00] Final Thoughts – Your next steps for a healthier gut!🎧 Listen now and take control of your microbiome!----------------------------Ready to take control of your anxiety and reclaim your life? Dr. Vic and the Wellness Path team are here to help!📱 Book a FREE consultation by texting "CONSULT" to 865.214.7438. Let’s work together to create a personalized plan to calm your nervous system and restore balance to your life.🌐 Visit our website: www.wellnesspathchiro.com📲 Follow us on social media for more tips and updates:Facebook: @WellnessPathChiroInstagram: @WellnessPathChiroTikTok: @WellnessPathChiro💬 Leave a review and share this episode with someone who could benefit from these insights. Together, we can spread the message of hope and healing!Why Listen?If you or someone you love struggles with anxiety, this episode is a must-listen. Dr. Vic combines his personal experience, professional expertise, and a compassionate approach to offer practical, science-backed solutions that go beyond coping mechanisms. Whether you're looking for natural remedies, holistic therapies, or simply a deeper understanding of how your nervous system works, this episode will inspire and empower you to take the first step toward a calmer, more balanced life.Tune in now and discover how you can break free from anxiety and thrive!

Summary:In this empowering episode of The Wellness Path Podcast, Dr. Vic Manzo dives deep into the rising epidemic of anxiety, affecting both adults and children at alarming rates. Dr. Vic shares his personal journey of overcoming anxiety and ADHD through holistic, natural methods, and provides actionable insights to help you reclaim control over your nervous system. From understanding the root causes of anxiety to exploring chiropractic care, auricular therapy, mindfulness practices, and powerful supplements, this episode is packed with science-backed strategies to help you break free from anxiety and live a more balanced, stress-resilient life.Key Takeaways:Anxiety is a Nervous System Issue: Anxiety stems from a nervous system stuck in "stress mode" (sympathetic dominance), making it easier to trigger hyperstimulation and fear-based responses.Chiropractic Care for Anxiety: Misalignments in the spine can interfere with the nervous system, perpetuating stress responses. Chiropractic adjustments help restore balance, strengthen the parasympathetic (brake pedal) system, and even improve brain function, such as the prefrontal cortex, which regulates impulse control and calmness.Auricular Therapy: This non-invasive therapy targets specific nerve points in the ear to reset the nervous system, offering a powerful complement to chiropractic care for faster anxiety relief.Mindfulness and Breathwork: Techniques like box breathing (4-4-4-4) and the 4-7-8 method (inhale for 4, hold for 7, exhale for 8) can repattern the nervous system, reduce anxiety, and promote calmness.Grounding for Stress Relief: Connecting with the earth (e.g., walking barefoot on grass) can reharmonize your body’s energy and counteract the overstimulation caused by modern technology like Wi-Fi and 5G.Supplements for Calm: Dr. Vic recommends magnesium, ashwagandha, L-theanine, GABA, and CBD oil to support nervous system health, lower cortisol, and promote relaxation.Anxiety is Not Permanent: With the right tools and practices, you can rewire your brain, strengthen your nervous system, and break free from the cycle of anxiety.----------------------------Ready to take control of your anxiety and reclaim your life? Dr. Vic and the Wellness Path team are here to help!📱 Book a FREE consultation by texting "CONSULT" to 865.214.7438. Let’s work together to create a personalized plan to calm your nervous system and restore balance to your life.🌐 Visit our website: www.wellnesspathchiro.com📲 Follow us on social media for more tips and updates:Facebook: @WellnessPathChiroInstagram: @WellnessPathChiroTikTok: @WellnessPathChiro💬 Leave a review and share this episode with someone who could benefit from these insights. Together, we can spread the message of hope and healing!Why Listen?If you or someone you love struggles with anxiety, this episode is a must-listen. Dr. Vic combines his personal experience, professional expertise, and a compassionate approach to offer practical, science-backed solutions that go beyond coping mechanisms. Whether you're looking for natural remedies, holistic therapies, or simply a deeper understanding of how your nervous system works, this episode will inspire and empower you to take the first step toward a calmer, more balanced life.Tune in now and discover how you can break free from anxiety

✨ Empower Your Pregnancy Journey with Expert Insights! ✨In this episode, Dr. Vic dives into one of the most concerning topics for expecting moms—breech presentations during pregnancy. Drawing from his years of experience as a pediatric and prenatal chiropractor, Dr. Vic breaks down the myths, fears, and solutions surrounding breech positioning while offering practical tools to support both moms and babies.💡 What You’ll Learn in This Episode:The different types of breech positions and why they occur.Factors that influence breech presentations, from mom’s anatomy to baby’s needs.Why chiropractic care, specifically the Webster Technique, is a game-changer in optimizing pelvic alignment and creating space for baby to move naturally.Simple, effective techniques like forward-leaning inversions, pelvic tilts, and breathwork to reduce tension and create a nurturing environment for baby.The synergy between chiropractic care, acupuncture, and pelvic floor therapy in supporting moms.Real-life success stories that will inspire hope and confidence in navigating pregnancy challenges.✨ Key Takeaway:Breech positioning doesn’t have to be overwhelming or scary. With proactive steps, expert care, and a holistic approach, you can set the stage for a smooth and empowered pregnancy experience.🎙 Your Next Steps:👉 Tune in to hear Dr. Vic’s expert advice and learn how to let go of fear, embrace empowerment, and trust the process.👉 Ready to explore more? Check out The Power of the 3 P’s Workshop for a deep dive into how chiropractic care supports pregnancy and beyond.💪 Let’s Make Your Pregnancy Journey Amazing!Tag someone who needs this information or save this for later. 💕Wellness Path Socials:Facebook: www.facebook.comWellnessPathChiroInstagram: www.instagram.com/WellnessPathChiroYouTube: www.youtube.com/WellnessPathChiroTiktok: www.tiktok.com/@wellnesspathchiroChiropractic Website: www.WellnessPathChiro.comPodcast Website: https://shows.acast.com/little-light-wellness-podcast