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Life’s Essentials with Prem Rawat

As our lives become ever more stressful, Prem Rawat explores the essentials of leading a happy existence, with his unique insight, wit and wisdom. These episodes feature Prem in conversation with a range of hosts, telling his stories and messages of pe...


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  • 25. The inevitability of change; Can you adapt to enjoy life?

    31:11||Season 3, Ep. 25
    In this final episode of series 3 Prem Rawat talks about the components of your existence.  Can you slow down enough to feel the place of contentment within? Why do you want to feel joy? And can you accept the reality that is you?www.premrawat.comThis podcast is brought to you thanks to Udo's Oil, made with your health in mind. www.udoschoice.com and www.theudo.com Thanks for listening to today’s Podcast. If you want to learn more about what Prem Rawat talks about, he offers a practical online course called PEAK, to help you understand and experience personal peace. Go to PremRawat.com and click on PEAK. Prem’s new book “Hear Yourself: How to Find Peace in a Noisy World” published by Harper Collins is now available, for further information go to Hearyourselfbook.com.If you have any questions for Prem Rawat about his new book or the Life’s Essentials podcast please email us at lifesessentialswithpremrawat@gmail.com

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  • 24. The Blue and White Marbles of Life

    27:54||Season 3, Ep. 24
    In this podcast Prem Rawat looks at how we shape our lives. But what helps you shape your life in the right way? Using the analogy of the blue and white marbles of life, Prem looks at how we might capture the good marbles, and how to live life to the fullest.www.premrawat.comThis podcast is brought to you thanks to Udo's Oil, made with your health in mind. www.udoschoice.com and www.theudo.com.Thanks for listening to today’s Podcast. If you want to learn more about what Prem Rawat talks about, he offers a practical online course called PEAK, to help you understand and experience personal peace. Go to PremRawat.com and click on PEAK. Prem’s new book “Hear Yourself: How to Find Peace in a Noisy World” published by Harper Collins is now available, for further information go to Hearyourselfbook.com.If you have any questions for Prem Rawat about his new book or the Life’s Essentials podcast please email us at lifesessentialswithpremrawat@gmail.com 
  • 23. Are You Looking Outside your Box?

    32:41||Season 3, Ep. 23
    What is this box of life that you live in? Can we look beyond the restrictions of our box, and what does that feel like? In this podcast Prem Rawat explores the true knowing, joy and understanding of being free, beyond the box.www.premrawat.comThis podcast is brought to you thanks to Udo's Oil, made with your health in mind. www.udoschoice.com and www.theudo.com. Thanks for listening to today’s Podcast. If you want to learn more about what Prem Rawat talks about, he offers a practical online course called PEAK, to help you understand and experience personal peace. Go to PremRawat.com and click on PEAK. Prem’s new book “Hear Yourself: How to Find Peace in a Noisy World” published by Harper Collins is now available, for further information go to Hearyourselfbook.com.If you have any questions for Prem Rawat about his new book or the Life’s Essentials podcast please email us at lifesessentialswithpremrawat@gmail.com 
  • The Ultimate Game: In life what should we really be in to?

    37:08|
    In this podcast Prem Rawat talks of about a child’s life just beginning, addressing all of us on that life journey, the challenges we all experience with the passage of time and what we really need in this ultimate game.www.premrawat.comThis podcast is brought to you thanks to Udo's Oil, made with your health in mind. www.udoschoice.com and www.theudo.com. Thanks for listening to today’s Podcast. If you want to learn more about what Prem Rawat talks about, he offers a practical online course called PEAK, to help you understand and experience personal peace. Go to PremRawat.com and click on PEAK. Prem’s new book “Hear Yourself: How to Find Peace in a Noisy World” published by Harper Collins is now available. For further information go to Hearyourselfbook.com.If you have any questions for Prem Rawat about his new book or the Life’s Essentials podcast please email us at lifesessentialswithpremrawat@gmail.com
  • Can you hear yourself through the noise?

    49:59|
    In this episode, continuing on the themes of his new book Hear Yourself, Prem Rawat answers audience questions from Spanish TV personality Anne Igartiburu.www.premrawat.comThis podcast is brought to you thanks to Udo's Oil, made with your health in mind.www.udoschoice.com and www.theudo.com. Thanks for listening to today’s Podcast. If you want to learn more about what Prem Rawat talks about, he offers a practical online course called PEAK, to help you understand and experience personal peace. Go to PremRawat.com and click on PEAK. Prem’s new book “Hear Yourself: How to Find Peace in a Noisy World” published by Harper Collins is now available. For further information go to Hearyourselfbook.com.If you have any questions for Prem Rawat about his new book or the Life’s Essentials podcast please email us at lifesessentialswithpremrawat@gmail.com
  • Gratitude and Joy; Patience is the key

    42:54|
    In today’s podcast, Prem Rawat speaks to us from Madrid, Spain as his book Hear Yourself is launched in Spanish. Prem explores the importance of maintaining clarity and patience in our lives and how adopting these qualities can create overwhelming gratitude and joy.www.premrawat.comThis podcast is brought to you thanks to Udo's Oil, made with your health in mind.www.udoschoice.com and www.theudo.com. Thanks for listening to today’s Podcast. If you want to learn more about what Prem Rawat talks about, he offers a practical online course called PEAK, to help you understand and experience personal peace. Go to PremRawat.com and click on PEAK. Prem’s new book “Hear Yourself: How to Find Peace in a Noisy World” published by Harper Collins is now available. For further information go to Hearyourselfbook.com.If you have any questions for Prem Rawat about his new book or the Life’s Essentials podcast please email us at lifesessentialswithpremrawat@gmail.com 
  • 19. Prem Rawat answers questions with Filippa Lagerback

    36:24||Season 3, Ep. 19
    In this latest podcast, Prem answers questions from Italian TV personality Filippa Lagerback about his book Hear Yourself, including perpetuating the good in us, overcoming expectations that so often hinder us, and wanting a better world.www.premrawat.com This podcast is brought to you thanks to Udo's Oil, made with your health in mind.www.udoschoice.com and www.theudo.com.Thanks for listening to today’s Podcast. If you want to learn more about what Prem Rawat talks about, he offers a practical online course called PEAK, to help you understand and experience personal peace. Go to PremRawat.com and click on PEAK. Prem’s new book “Hear Yourself: How to Find Peace in a Noisy World” published by Harper Collins is now available, for further information go to Hearyourselfbook.com.