Lifefulness: Live Life Fully


'How To Make Friends As An Adult' - Jillian Richardson - #Ep 60

Season 1, Ep. 60

Jillian Richardson is a loneliness expert, professional facilitator, and bestselling author. She’s also the founder of The Joy List, a weekly newsletter of community-centered events in NYC.

In her work she helps people learn the skills to connect more deeply to themselves and others, and has inspired thousands through her workshops, interviews, and public speaking engagements.

Jillian has been featured as a source for NPR, The Wall Street Journal, NBC, and Outside Magazine, among many other outlets. Jillian is a certified coach through the Coach Training Alliance and a current Community Minister at Judson Memorial Church. She geeks out over the future of spirituality outside of organized religion and is considering becoming an interfaith minister.

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'The Neuroscience of Pandemic Grief' w/ Dean Burnett - #Ep 65

Season 1, Ep. 65
We love Dean Burnett: neuroscientist, comedian, author, journalist and general spreader of wisdom. On the pod we talk to him about the neuroscience of grief, which became a major focus when he lost his father to CovidHearing how he had to say goodbye over the phone to his unconscious Dad will leave you in bits (or at least it got to me). What makes Dean such a great guest is that he can switching between exploring the deep pain, to discussing a key academic finding, and then he'll throw in a joke.We discuss:Socially distant funeralsThe importance of funerals in grievingThe power of grief journals The death of Robin WilliamsSeparating science writing from politicsMore about Dean:Dean Burnett is a Welsh neuroscientist and author. He is best known for writing the book ‘The Idiot Brain’, which was shortlisted for the 2016 Goodreads Best Science & Technology Book Award. His books have been translated into more than twenty languages. He began his writing career as a result of his satirical science column ‘Brain Flapping‘ at the Guardian, which ran from 2012 to 2018 which was the most read on the Guardian science network, with over 15 million views since 2012. The blog now runs at the Cosmic Shambles network.Lifefulness CommunityWe always talk about the Lifefulness Community because that is what we're all about. The next intake of Lifefulness Small Groups is open now.Thanks so much for listening!Lifefulness Small Groups