Life Up Till Now

Coach G talks to game-changers carving their niche in the wellness, health, and fitness industry. We discuss how they got started, where they are now, and what the future holds for the wellness, health, and fitness industry.In this episode, Loni Lincoln shares the one wellness habit that changed her life, her motto that helps make a success of any challenge she takes on and we end with one of her beautiful tracks off the album No Walls Instagram: @lonilincolnyogaWebsite: www.loniyoga.co.ukGame changers inspiring Loni:Michael WongInstagram: @justbreathWebsite: www.justbreatheproject.comKyel WeigerInstagram: @kyleweigerWebsite: www.kyleweiger.comCaro BInstagram: @itsmecarobWebsite: www.wellandhealthy.coNataly JaneInstagram: @iamnataliejaneWebsite: www.tapint.co.ukFind out more and become part of our communityInstagram: @lifeuptillnow & @runningcoachgWebsite: CoachG.fit

Coach G talks to game-changers carving their niche in the wellness, health, and fitness industry. We discuss how they got started, where they are now, and what the future holds for the wellness, health, and fitness industry.In this episode, I speak with Simon Stratton owner of Local Motion gym in London about how growing up in the New forest shaped his ideas on movement.His secret to staying focused on his business and his 3 favorite movement specialists. Stick around, you’ll be surprised who they are.Side note:During this recording, we did have a little sound trouble but that won’t detract from Simon’s wealth of knowledge and passion for human movement.Instagram: @LocalmotionmovementWebsite: www.localmotionlondon.comGame changers inspiring Simon:Yuri MarmersteinInstagram: @yuri_marmersteinWebsite: www.beacons.ai/yuri_marmersteinCameron ShayneInstagram: @CameronshayneWebsite www.budokonacademy.thinkific.comIdo PortalInstagram: @porta.idoWebsite www.idoportal.comFind out more and become part of our communityInstagram: @lifeuptillnow & @runningcoachgWebsite: CoachG.fit

Coach G talks to game changers carving their niche in the wellness, health, and fitness industry. We discuss how they got started, where they are now, and what the future holds for the wellness, health, and fitness industry. Today's episode features Adam owner Tri-Adventure race company. We talk about Adams's experience winning the three peaks yacht race, lessons he learned from the Scouts that helped him through his desert crossing, and why adventure racing could be the new triathlon, and why adventure racing could be the new triathlon.Instagram: @Tri AdventureGame changers inspiring Adam:Alton SportsInstagram: @AltonsportsukWebsite: www.altonsports.co.ukOpen AdventureInstagram: @OpenadventureWebsite www.openadventure.comFind out more and become part of our communityInstagram: @lifeuptillnow & @runningcoachgWebsite: CoachG.fit

In this podcast, I chat with game-changers carving their niche in the wellness, health, and fitness industry.The guests have a wealth of knowledge and countless years of experience and training in their fields.We discuss how they got started, where they are now, and what the future holds for the wellness, health, and fitness industry.In this episode speak with Ruben and Josh, owners of F45 Fitness studio Manchester about being the first to open a franchise in a new city, how they’ve created innovative revenue streams for the business, and where they’re headed in the next few years. So lets meet Ruben and Josh Instagram: @f45training_manchesternqRecommendations for people and businesses to keep an eye on:Bondi Bowl Instagram: @bondibowlsukWebsite: www.bondibowls.co.ukKaty PadamInstagram: @katypadamTiktok: katypadam Find out more and become part of our communityInstagram: @lifeuptillnow & @runningcoachgWebsite: CoachG.fit

Hi and thank you for joining usToday we speak with Gok Yesodharan about how he established himself in the fitness industry, Thoughts on developing a successful path as a fitness professional, and where he’ll be in the next few years. Gok has an incredible knack for combining his extensive knowledge, amazing skills, and phenomenal style to everything he does. Instagram: @thepowtebtialGok’s recommendations for people and businesses to keep an eye on:Alexia ClarkInstagram: @alexia_clarkWebsite: www.alexia-clark.comAshleih JordanInstagram: @ashleigh_jordanWebsite: www.nvgtn.com Find out more and become part of our communityInstagram: @lifeuptillnow & @runingcoachgWebsite: CoachG.fit

Hi and thank you for joining usToday we speak with Jane Wake about how doing her masters in Sports Science helped her understand what women really need from their training, her thoughts on the responsibilities of trainers within the industry, and her future plans to help women rediscover their true health regardless of their age.Jane has amassed a wealth of knowledge over her years as a trainer and has some amazing insight into women’s health and fitness.Link-up with JaneInstagram: @janewakeukWebsite: www.janewake.comJane’s recommendations for people and businesses to keep an eye on:Keli Roberts Instagram: @keli.robertsfitproWebsite: www.keliroberts.comDr Emily Splichal Instagram: @dremilydpmBook: Barefoot StrongAntony LoInstagram: @physiodetectiveWebsite: www.mypteducation.comFind out more and become part of our communityInstagram: @lifeuptillnow & @runingcoachg Website: CoachG.fit