Life Tonic Podcast

The Life Tonic podcast is a resource for empowerment for anyone on their journey of personal growth. Created in the beginning of 2020 with the intention to provide a space where inspiring leaders, seekers, healers, visionaries, creators, entrepreneurs and disruptors in their space, could share their stories of success, failure and journey towards awakening their higher selves.


The content embodies the fun, the unknown and out-there aspects associated with how we can thrive in our bodies and minds and aims to cover all aspects that contribute to making you the best version of yourself possible. Trust that each episode will push you to rise beyond limiting beliefs, challenge your thoughts, answer questions and unpack different concept around mental, emotional and spiritual wellbeing.


Get ready to be inspired and join a growing community of like-minded individuals who want to thrive, create and live their dream life! 

Joanna O

Joanna O is a certified mindfulness practitioner and the host of The Life Tonic podcast, a growing online resource for intentional living and personal growth. Her podcast, which debuted in the beginning of 2020, is designed to bring a message of inspiration and transformation for anyone navigating transitional times in their personal growth journey. Central to her explorative work are the themes of alternative health, the mind-body connection, intentional living, and all things metaphysical.