Life is the Practice

One of the many wondrous things about children is their ability to open us up to new ways of thinking and being. They invite us as parents to be fully present, letting go of egoic patterns and beliefs that do not serve. This episode of Life is the Practice responds to questions frequently asked by clients who have little ones: Are there tools I can use to embody The Practice and share the power of mindfulness with them? In this episode, we are looking at ways to bring awareness, detach from negative emotions, and model as parents what it looks like to be fully conscious. You will also learn how to minimize projections and give your children the space to be themselves fully. It is possible to teach those we love – at any age – what it is to nurture our essential identities and bring a deep authenticity to our relationships and the world. Tools readily available to all of us can bring a profound and a lasting sense of purpose and peace to even the most mundane, everyday tasks of ordinary life. And that, my friends, is a healing way of being in the world that will echo through our children into our communities and the world. 

Are you longing to live in a place of inner peace, abundance, and confidence? Had enough of self-doubt, fear, and a nagging scarcity mindset? Then I invite you to explore my online course. It integrates all the teachings I use in my 1:1 coaching practice and the wisdom I’ve acquired over 25 years of mindfulness and research. Welcome!