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Life in Progress

The “More” Mindset is Making Us Unhappy

Ep. 177

The "more" mindset, driven by societal pressures and expectations, often leads to unhappiness. In a world that constantly emphasizes material possessions, achievements, and external validation, the pursuit of "more" can become a never-ending cycle. We are conditioned to believe that happiness lies in acquiring more wealth, possessions, success, or recognition. However, this mindset can leave us feeling empty and unfulfilled, as our worth becomes tied to external factors. True happiness stems from within, from nurturing meaningful relationships, pursuing personal growth, and finding contentment in the present moment. By shifting our focus away from the constant pursuit of "more" and embracing gratitude and simplicity, we can cultivate a greater sense of fulfillment and genuine happiness in our lives.

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