Share

Life in Progress
A Letter to My Younger Self
Dear Younger Self, As I reflect on our journey, there are a few things I wish to share with you. Firstly, embrace your uniqueness and individuality. Don't be afraid to stand out and be true to yourself, even when others may not understand or appreciate it. Secondly, take risks and pursue your passions wholeheartedly. Don't let fear hold you back from exploring new experiences and following your dreams. Trust in your abilities and believe that you are capable of achieving great things. Finally, remember to prioritize self-care and nurture your well-being. Take the time to rest, recharge, and prioritize your mental, emotional, and physical health. You are deserving of love, kindness, and respect, so don't settle for anything less. Embrace the journey ahead with courage, resilience, and an open heart. You are capable of creating a life filled with joy, purpose, and fulfillment. With love, Your Older Self
Follow me on IG: https://www.instagram.com/angelydub/
Follow Life in Progress on IG: https://www.instagram.com/lifeinprogressph/
Follow me on Tiktok: https://www.tiktok.com/@angelydub
More episodes
View all episodes
188. Uninspired? Change the People You Talk to or Move Tables
10:37Feeling uninspired can be a frustrating and stagnant state, but there are ways to break free from it. One effective approach is to change the people you talk to or the environments you are in. Surrounding yourself with individuals who are motivated, ambitious, and passionate about their pursuits can be incredibly inspiring. Engaging in conversations with these individuals can spark new ideas, ignite your creativity, and provide fresh perspectives. Alternatively, moving tables, whether figuratively or literally, can involve seeking out new opportunities, exploring different industries, or changing your current setting. By immersing yourself in novel experiences and engaging with different people, you open yourself up to a world of possibilities and increase your chances of finding the inspiration you seek. Follow me on IG: https://www.instagram.com/angelydub/ Follow Life in Progress on IG: https://www.instagram.com/lifeinprogressph/ Follow me on Tiktok: https://www.tiktok.com/@angelydub187. Stop Being the Bigger Person and Just Cut Small People Off
09:40Choosing not to be the bigger person and instead cutting off small-minded individuals can be a challenging decision, but sometimes it is necessary for personal well-being. Continuously tolerating toxic behavior, negativity, or disrespect from others can be draining and detrimental to one's mental and emotional health. While being compassionate and understanding is important, there are times when it becomes essential to prioritize one's happiness and surround oneself with positive influences. By severing ties with small-minded individuals, one can create space for personal growth, cultivate healthier relationships, and foster an environment that encourages positivity and personal development. Follow me on IG: https://www.instagram.com/angelydub/Follow Life in Progress on IG: https://www.instagram.com/lifeinprogressph/ Follow me on Tiktok: https://www.tiktok.com/@angelydub186. Learning How to Navigate Disagreements in Conversations
11:25Learning How to Navigate Disagreements in ConversationsDescription: Learning how to navigate disagreements in conversations is an essential skill for effective communication and fostering healthy relationships. It involves recognizing and respecting diverse perspectives, actively listening to others' viewpoints, and engaging in constructive dialogue. Rather than approaching disagreements as personal attacks or opportunities to win arguments, individuals who excel in this skill strive to understand the underlying concerns and motivations of all parties involved. They employ empathy, patience, and open-mindedness to find common ground and explore potential solutions. By focusing on maintaining respectful communication and seeking areas of agreement, individuals can transform disagreements into opportunities for growth, mutual understanding, and shared problem-solving. Ultimately, learning how to navigate disagreements in conversations nurtures stronger connections, promotes collaboration, and paves the way for constructive outcomes. Follow me on IG: https://www.instagram.com/angelydub/ Follow Life in Progress on IG: https://www.instagram.com/lifeinprogressph/ Follow me on Tiktok: https://www.tiktok.com/@angelydub185. Why My “Great Things” Are Not for Everyone
09:33In a world where conformity is often praised, it can be difficult to accept that not everyone will appreciate or understand our accomplishments. However, it is important to recognize that our achievements and passions are unique to us, and may not resonate with everyone. This realization can be liberating, as it allows us to focus on what truly matters: our happiness and fulfillment. It is essential to acknowledge that people have different interests and priorities. What may seem like a great achievement to one person might hold little significance for another. Our individual experiences shape our perspectives, making it impossible for everyone to share the same enthusiasm for our accomplishments. Moreover, societal expectations play a significant role in shaping people's perceptions of success. Society often defines greatness based on wealth, fame, or social status. However, true greatness lies in pursuing what brings us joy and satisfaction rather than conforming to external standards. Furthermore, personal growth and fulfillment come from following our path rather than seeking validation from others. By focusing on what truly matters to us individually – whether it be artistic endeavors or intellectual pursuits – we can find genuine happiness and contentment. Follow me on IG: https://www.instagram.com/angelydub/ Follow Life in Progress on IG: https://www.instagram.com/lifeinprogressph/ Follow me on Tiktok: https://www.tiktok.com/@angelydub184. The Art of Shutting Our Mouths
10:02The art of shutting our mouths is a skill that seems to have been lost in today's society. In a world where everyone wants to be heard, we often forget the power of silence. Shutting our mouths not only allows us to listen and understand others better, but it also prevents unnecessary conflicts and misunderstandings. When we choose to remain silent, we allow ourselves to truly absorb what others are saying. We can then respond thoughtfully and empathetically, rather than reacting impulsively or defensively. By shutting our mouths, we show respect for others' opinions and create an environment where open dialogue can flourish. Furthermore, keeping quiet can help us avoid unnecessary conflicts. Sometimes, it is best to let go of minor disagreements or criticisms that may escalate into heated arguments. By choosing silence instead of engaging in pointless debates, we preserve relationships and maintain peace. In conclusion, the art of shutting our mouths is a valuable skill that should be cultivated in today's noisy world. It allows us to listen attentively, understand deeply, and prevent unnecessary conflicts. Let us remember the power of silence and use it wisely in our interactions with others.Follow me on IG: https://www.instagram.com/angelydub/Follow Life in Progress on IG: https://www.instagram.com/lifeinprogressph/Follow me on Tiktok: https://www.tiktok.com/@angelydub183. How to Handle Bullying at Work
14:22Bullying at work is a pervasive issue that affects the well-being and productivity of employees. To effectively handle this problem, it is crucial to adopt certain strategies. Firstly, individuals should maintain open communication with their colleagues and superiors. Victims can seek support and raise awareness about bullying incidents by expressing concerns about bullying incidents. Secondly, documenting instances of bullying is essential for building a strong case against the perpetrator. This evidence can be used when reporting the incident to higher authorities or human resources departments. Additionally, seeking professional help from counselors or therapists can provide victims with emotional support and guidance on how to cope with workplace bullying. Lastly, organizations must implement strict anti-bullying policies and conduct regular training sessions to educate employees about respectful behavior in the workplace. By following these steps, individuals can create a safer work environment free from bullying. Follow me on IG: https://www.instagram.com/angelydub/ Follow Life in Progress on IG: https://www.instagram.com/lifeinprogressph/ Follow me on Tiktok: https://www.tiktok.com/@angelydub182. Why I Never Follow What Others Tell Me to Do
11:06Throughout my life, I have always been a nonconformist. I firmly believe in marching to the beat of my drum and never succumbing to the pressures of society. This is why I never follow what others tell me to do. Firstly, blindly following others' advice or instructions can lead to a lack of personal growth and self-discovery. By charting my path, I can explore my interests, passions, and talents without being confined by societal norms or expectations. Secondly, blindly following others can result in missed opportunities for innovation and creativity. By refusing to conform, I can think outside the box and come up with unique solutions that may not have been considered otherwise. Lastly, following others' instructions can lead to losing individuality and authenticity. By staying true to myself and my beliefs, I can maintain my integrity and live a genuine and fulfilling life. Follow me on IG: Instagram (@angelydub) Follow Life in Progress on IG: Instagram (@lifeinprogressph) Follow me on Tiktok: Angely Dub's Creator Profile181. How to Take the BS Out of Your Life
14:14In a world filled with constant noise and distractions, it is essential to learn how to take bullshit out of your life. Bullshit can come in various forms - toxic relationships, negative thoughts, or even societal pressures. To begin this transformative journey, self-awareness is key. Reflect on what truly matters to you and identify the sources of bullshit that hinder your progress. Surround yourself with positive influences and set clear boundaries to protect your mental well-being. Embrace authenticity and practice honest communication, both with yourself and others. Remember, taking bullshit out of your life requires courage and perseverance, but the rewards are immeasurable - a life filled with purpose, joy, and genuine connections Follow me on IG: https://www.instagram.com/angelydub/ Follow Life in Progress on IG: https://www.instagram.com/lifeinprogressph/ Follow me on Tiktok: https://www.tiktok.com/@angelydub180. Nobody Knows What They Are Really Doing
08:27It's a comforting yet humbling realization that nobody truly knows what they're doing. Behind the façade of confidence and expertise, everyone is navigating life's uncertainties, making decisions based on their best judgment, and learning along the way. We're all on a journey of continual growth and evolution. Embracing this truth can alleviate the pressure of feeling like we need to have all the answers or be perfect in every aspect of our lives. It encourages us to be open to learning, to embrace new experiences, and to be compassionate towards ourselves and others. Remember that it's okay to make mistakes, to seek guidance, and to adapt as we go. In the midst of the unknown, we can find solace in the shared human experience of figuring things out step by step, and in doing so, we discover our own unique path. Follow me on IG: https://www.instagram.com/angelydub/ Follow Life in Progress on IG: https://www.instagram.com/lifeinprogressph/ Follow me on Tiktok: https://www.tiktok.com/@angelydub