life fully loved

A recent injury activated my saboteurs. I learned a good lesson: it's less about what happens to you than how you respond to it. If you're interested in the tools I mentioned in this episode for countering saboteurs, click here:1)  Banish Judgement2)  Shift the narrative from Victim to Heroine3) Be kind to yourself - applying The Platinum Rule

Ideas change the world. But you may ask, Where do ideas come from? How do I get more of them? Listen to learn more.If you want to hear an earlier podcast I reference in this episode, click here.

There's a worldwide epidemic of loneliness and it’s not talked about enough. Thankfully, there’s a simple antidote: connection. Loneliness cannot co-exist with connection. Learn more in this podcast.

See intentions like the North Star. They guide but don't direct. Set an intention as you enter 2023. Just one. No action required, just be you.

My daughter saw Santa one day on the way to school. She figured out where he was going. Her belief in Santa and her desire that he do something in relation to Christmas led to her expectation, revealed in this video. Desire + Belief = Expectation. It's a purposeful equation.

Louise Penny's Three Pines isn't just a place; it's a beating heart where belonging, connection, and courage reign supreme. Three Pines, although fictional, shows us what a life fully loved really looks like.