Life, Death & The Space Between

Today, I’m honored to sit down with Ashana, a visionary in sound healing whose music has touched millions worldwide. If you’ve ever wondered how vibration can transform your life, this episode is for you. We dive into the magic of crystal singing bowls, the science of entrainment, and how sound can heal chronic pain, grief, and spiritual disconnection. Ashana shares her journey from creating the iconic track Soul Merge to leading life-changing retreats—plus, a special offer for my listeners to join her transformative online course. Whether you’re new to sound healing or a seasoned practitioner, prepare to be bathed in frequencies that awaken your soul. Let’s explore the power of sound together!0:00 Introduction to Sound Healing & Ashana’s Legacy0:30 The Transformative Power of Soul Merge4:16 Physics of Sound: Vibration & Entrainment8:33 Crystal Singing Bowls vs. Tibetan Bowls Explained21:48 The Voice: Your Most Powerful Healing Tool36:19 Ashana’s Sedona Retreat & Celestial Alignment Course42:00 Live vs. Recorded Sound: A Surprising Difference51:00 Practical Steps to Start Your Sound Healing Journey56:00 ClosingASHANA 🌐 soundofashana.com 🎵 Soul Merge on Spotify 🎓  Celestial Alignment for Healing (Use code AMY20 for early access) 🧘  Crystal Bowl Mastery Retreat (Sedona, Aug 5-10)   In The Space Between membership, you’ll get access to LIVE quarterly Ask Amy Anything meetings, discounts on courses, special giveaways, and a place to connect with Amy and other like-minded people. You’ll also get exclusive access to other behind-the-scenes goodness when you join!   --> https://shorturl.at/vVrwR   Stay Connected: -         IG - https://tinyurl.com/ysvafdwc-         FB- https://tinyurl.com/yc3z48v9-         YT- https://tinyurl.com/ywdsc9vt-         Web - https://tinyurl.com/ydj949kt  Dr. Amy Robbins Exploring life, death, consciousness and what it all means.  Put your preconceived notions aside as we explore life, death, consciousness and what it all means

In this raw and deeply personal episode, I sit down with Meghan Riordan Jarvis—a seasoned grief therapist who faced her greatest challenge when grief shattered her own life. After losing both parents, Meghan’s journey through PTSD, spiritual disconnection, and eventual healing reveals profound truths about trauma, intuition, and the unseen threads that bind us to those we’ve lost. Together, we explore how grief rewires the brain, why childhood wounds resurface in loss, and the mysterious signs that whisper, “You’re not alone.” If you’ve ever felt crushed by loss or questioned how to find light in the darkness, this conversation is a lifeline.00:00 Intro01:09 Meet Meghan Riordan Jarvis: A Journey Through Grief03:24 The Role of Trauma in Grief Therapy06:57 Personal Stories of Loss and Healing09:24 Understanding Grief and Energy17:27 The Impact of Childhood and Social Connections on Grief24:57 Spirituality and Religion in the Healing Process29:43 Recognizing Spiritual Connections30:21 A Mother's Influence and Spirituality31:15 Exploring Spiritual Beliefs32:27 Signs and Symbols from Beyond40:00 The Grief Mentor Method49:36 Personalized Grief Practices51:24 Conclusion and ResourcesLEARN MORE ABOUT MEGHAN:IG: @meghan.riordan.jarvis  @griefismysidehustle FB: Meghan JarvisFB: Grief is My Side HustleWebsite: https://meghanriordanjarvis.com/ https://www.amazon.com/s?k=Meghan+Riordan+Jarvis-In The Space Between membership, you’ll get access to LIVE quarterly Ask Amy Anything meetings (not offered anywhere else!), discounts on courses, special giveaways, and a place to connect with Amy and other like-minded people. You’ll also get exclusive access to other behind-the-scenes goodness when you join! Click here to find out more --> https://shorturl.at/vVrwR Stay Connected: -         IG- https://tinyurl.com/ysvafdwc-         FB- https://tinyurl.com/yc3z48v9-         YT- https://tinyurl.com/ywdsc9vt-         Web - https://tinyurl.com/ydj949kt  Brought to you by:Dr. Amy Robbins | Host, Executive ProducerPodcastize.net | Audio & Video Production | 

Today, I sit down with Dr. Courtney Tracy (aka The Truth Doctor)—a USC-trained psychotherapist, mental health advocate, and survivor of borderline personality disorder (BPD)—to uncover how our unconscious mind shapes reality. Courtney’s raw journey from addiction, stigma, and self-destruction to healing, empowerment, and human-first living will leave you inspired. We dive into her groundbreaking book Your Unconscious Is Showing, dismantle myths about BPD, and explore how spirituality and science collide to reclaim control over our minds. 00:00 Introducing Dr. Courtney Tracy & BPD Stigma00:39 Welcome & Courtney’s Mental Health Journey01:10 From Addiction to Healing: A 20-Year Relationship Story05:30 Defining Unconscious, Subconscious & Conscious Mind10:15 “Human First” Philosophy: Beyond Labels15:46 Borderline Personality Disorder: Myths vs. Reality20:40 Somatic, Cognitive & Psychoanalytic Unconscious Explained25:15 How Trauma Shapes Our Unconscious Reactions30:00 Breaking Cycles: Spirituality, Buddhism & BPD Healing35:37 The 12-Step Model for Conscious Living40:00 Navigating a World of Projected Unconsciousness44:00 How to Find Courtney & Her Book47:00 Closing: The Power of Radical Self-Awareness MORE ABOUT DR. COURTNEY TRACY 📖 Preorder Your Unconscious Is Showing: Amazon 🌐 Website & Free Resources: TheTruthDoctor.com 📱 Social Media: @the.truth.doctor MY COMMUNITY   In The Space Between membership, you’ll get access to LIVE quarterly Ask Amy Anything meetings (not offered anywhere else!), discounts on courses, special giveaways, and a place to connect with Amy and other like-minded people. You’ll also get exclusive access to other behind-the-scenes goodness when you join!   Click here to find out more --> https://shorturl.at/vVrwR   -         IG - https://tinyurl.com/ysvafdwc-         FB - https://tinyurl.com/yc3z48v9-         YT - https://tinyurl.com/ywdsc9vt-         Web - https://tinyurl.com/ydj949ktBrought to you by:Dr. Amy Robbins | Host, Executive ProducerPodcastize.net | Audio & Video Production | 

This week, I’m joined by the extraordinary Dr. Stephanie Dowrick—author, spiritual guide, and psychotherapist—to dismantle the myth that anxiety defines who you are. In this soul-deep conversation, we explore how spirituality and psychology intertwine to heal, why Your Name Is Not Anxious, and practical ways to reclaim your wholeness. TIMESTAMPED OVERVIEW 00:00 Anxiety: Experience vs. Identity 00:39 Welcome & Dr. Dowrick’s Spiritual Journey 01:55 The Power of Storytelling & Psychosynthesis 05:30 Challenging Anxiety as Identity 10:15 Trust as Spiritual Inheritance 15:46 Instinct vs. Intuition: Survival vs. Discernment 20:40 Calming the Body, Awakening the Mind 25:15 Belief vs. Trust: Breaking Free from Dogma 30:00 Reclaiming Wholeness Through Spiritual Work 35:37 Resources: Books, Community, and Healing 36:19 Closing: The Joy of Spiritual Connection LEARN MORE ABOUT DR. STEPHANIE DOWRICK 📖 Your Name Is Not Anxious: St. Martin’s Press 🌐 Website & Newsletter: stephaniedowrick.com 📚 Seeking the Sacred & Other Works: Explore Here** JOIN MY COMMUNITY In The Space Between membership, you’ll get access to LIVE quarterly Ask Amy Anything meetings (not offered anywhere else!), discounts on courses, special giveaways, and a place to connect with Amy and other like-minded people. You’ll also get exclusive access to other behind-the-scenes goodness when you join! Click here to find out more --> https://shorturl.at/vVrwR Stay Connected: -         Instagram - https://tinyurl.com/ysvafdwc-         Facebook - https://tinyurl.com/yc3z48v9-         YouTube - https://tinyurl.com/ywdsc9vt-         Website - https://tinyurl.com/ydj949ktPut your preconceived notions aside as we explore life, death, consciousness and what it all means on Life, Death & the Space Between.**Brought to you by:Dr. Amy Robbins | Host, Executive ProducerPodcastize.net | Audio & Video Production | 

🔮 "What if your chronic pain isn’t physical? Today I sit down with transformational coach Lizzi Cutler to decode the spiritual secrets your body holds. Discover how past-life trauma, energy blockages, and childhood patterns shape your reality—and learn exactly how to clear them. Ready to rewrite your karmic code? Hit play now!**** JOIN MY COMMUNITY In The Space Between membership, you’ll get access to LIVE quarterly Ask Amy Anything meetings (not offered anywhere else!), discounts on courses, special giveaways, and a place to connect with Amy and other like-minded people. You’ll also get exclusive access to other behind-the-scenes goodness when you join! Click here to find out more --> https://shorturl.at/vVrwR Stay Connected: -         Instagram - https://tinyurl.com/ysvafdwc-         Facebook - https://tinyurl.com/yc3z48v9-         YouTube - https://tinyurl.com/ywdsc9vt-         Website - https://tinyurl.com/ydj949kt  TIMESTAMPED OVERVIEW: 0:00 – Introduction to Energy Work & Intuition4:00 – Amy’s Pivotal Reading Experience with Lizzi6:00 – Lizzi’s Spiritual Journey Begins in Japan8:00 – Early Intuitive Gifts & Synchronicities11:00 – Developing Intuitive Practices with Clients15:00 – How Energy Blockages Manifest Physically21:00 – Clearing Trauma: A Case Study26:00 – Past Life Quantum Healing Explained32:00 – Addressing Chronic Pain Through Past Lives39:00 – Fear, Safety, and Spiritual Alignment44:00 – Lizzi’s Offerings: Sessions & Programs51:00 – Where to Find LizziResources:·        Website: lizzicutler.com·        Instagram: @lizzicutler·        Free 20-Minute Alignment Call &·        Past Life Quantum Healing Sessions: Available via her websiteDr. Amy Robbins | Host, Executive ProducerPodcastize.net

Join me as I dive into a transformative conversation with Francesca Sipma about hypno breathwork and unlocking your true potential. We explore Francesca's journey from chasing external success to finding profound fulfillment through breathwork, and how this practice combines breath, hypnosis, and visualization to release blocks and tap into deeper creativity and intuition. Understand the power of breathwork in both personal and professional realms, and how it can help align you with your higher self. Tune in for insights on flow states, clearing emotional blocks, and the journey of self-awareness and growth. Visit our podcast page for episode notes, Francesca's work, and additional resources. **   JOIN MY COMMUNITY   In The Space Between membership, you’ll get access to LIVE quarterly Ask Amy Anything meetings (not offered anywhere else!), discounts on courses, special giveaways, and a place to connect with Amy and other like-minded people. You’ll also get exclusive access to other behind-the-scenes goodness when you join!   Click here to find out more!   Stay Connected:  InstagramYouTubeWebsiteFacebook   Life, Death & the Space Between Dr. Amy Robbins Exploring life, death, consciousness and what it all means.  Put your preconceived notions aside as we explore life, death, consciousness and what it all means on Life, Death & the Space Between. **00:00 Intro00:44 Francesca’s Journey: From Corporate Burnout to Breathwork02:28 Traditional Breathwork vs. Hypno-Breathwork Explained05:53 Anatomy of a Hypno-Breathwork Session 08:00 Neuroscience of Breathwork: Prefrontal Cortex & Subconscious11:05 Healing Parental Blocks: Francesca’s Story with Her Mother15:46 Breathwork for Business Goals & Manifestation 21:48 Flow State & Daily Breathwork: Francesca’s Morning Routine27:12 Reprogramming Scarcity to Abundance (Francesca’s Conditioning)32:24 Breathwork in Relationships: Conflict Resolution with Francesca36:19 Combining Breathwork & Meditation (Dr. Amy’s TM Practice)41:23 Francesca’s Resources: Book, App, & Trusting Intuition44:32 ClosingBrought to you by:Dr. Amy Robbins | Host, Executive ProducerPodcastize.net | Audio & Video Production |