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Life Coach In Your Pocket

Life is a journey full of unexpected twists, turns, and terrain. Life doesn’t come with a map, yet it can come with a tour guide. Join Rachel Bailey, master certified NLP coach, as she comes alongside you and helps you n
Latest Episode1/10/2023

When Others Don't Do The Work with Guest Hélène Caniac

Ep. 48
In this episode of Life Coach In Your Pocket, Coach Rachel Bailey and her return guest, Coach Hélène Caniac, dive into one of the most frustrating truths: what to do when other's do not do the work. You may be surprised by their candid vulnerability, as they both discuss navigating relationships with family members who refuse therapy and coaching. Grab a cup of coffee or tea, and pull up a chair as you join in on this authentic and real conversation that almost anyone can relate to. You'll also learn what to do when "doing the work" doesn't make you a perfect version of yourself, but instead, pushes you to be more imperfect than ever. Beating yourself up for emotionally exploding on others? We cover that too. Happy listening!Sign up here for the Masterful Communication Workshop: use promo code: pockethttps://www.eventbrite.com/e/masterful-communication-registration-483232059097Find Rachel on Instagram:https://www.instagram.com/coachrachelbailey/Find Hélène on Instagram:https://www.instagram.com/helene.can.help/
1/10/2023

When Others Don't Do The Work with Guest Hélène Caniac

Ep. 48
In this episode of Life Coach In Your Pocket, Coach Rachel Bailey and her return guest, Coach Hélène Caniac, dive into one of the most frustrating truths: what to do when other's do not do the work. You may be surprised by their candid vulnerability, as they both discuss navigating relationships with family members who refuse therapy and coaching. Grab a cup of coffee or tea, and pull up a chair as you join in on this authentic and real conversation that almost anyone can relate to. You'll also learn what to do when "doing the work" doesn't make you a perfect version of yourself, but instead, pushes you to be more imperfect than ever. Beating yourself up for emotionally exploding on others? We cover that too. Happy listening!Sign up here for the Masterful Communication Workshop: use promo code: pockethttps://www.eventbrite.com/e/masterful-communication-registration-483232059097Find Rachel on Instagram:https://www.instagram.com/coachrachelbailey/Find Hélène on Instagram:https://www.instagram.com/helene.can.help/
10/24/2022

Grinding Hard Vs Wholistic Alignment with Coach Jessica Lehnes

Season 1, Ep. 47
In This episode of Life Coach In Your Pocket, Rachel Bailey interviews Jessica Lehnes, an athlete and Olympic trained equestrian who's world got flipped upside down when she got thrown from an unbroken horse. Jessica opens up about having to redefine her identity after feeling like her whole world of riding came to a screeching halt. In this episode, you will learn the difference between grinding hard toward burnout vs working with empowerment, as Rachel and Jessica dive deep into a discussion of what it means to pursue wholistic health; and what to do when your entire identity must be recreated. Rachel and Jessica discuss all things health, including mental health, and what it means for each of them to pursue spiritual health.Take the Total Health Challenge:https://www.jessfitforlife.com/totalhealthFind Jessica on Instagram:Instagram.com/Jess_fitforlifecoachingFind Rachel on Instagram:Instagram.com/Coachrachelbailey 
9/14/2022

Releasing The Resume: Finding Yourself Off The Page With Hélène Caniac

Season 1, Ep. 46
In this episode of Life Coach In Your Pocket, Rachel interviews fellow certified Life Coach, Hélène Caniac. Hélène tells her story of "Releasing The Resume" and shares how to truly find oneself outside of work, achievements, and accomplishments. Hélène dives deep into what it means to be congruently confident! And together Rachel and Hélène explore why and how to be truly authentic in today's world. You will walk away from today's episode with concrete steps on living a life full of true joy. Sign up here for the Consistent Confidence Webinar:https://bit.ly/3Qx2GCyFind Rachel on Instagram:https://www.instagram.com/coachrachelbailey/Find Hélène on Instagram:https://www.instagram.com/helene.can.help/
9/7/2022

Strategies For Stressful Seasons

Season 1, Ep. 45
In this episode of Life Coach In Your Pocket, Coach Rachel shares how she is navigating a huge transition in her life. Rachel shares a personal life update and provides 7 essential tips for lowering stress hormones. Tune in to learn how even great changes in our lives can cause stress, and what we can do to better equip ourselves for new seasons. https://www.instagram.com/coachrachelbaileyhttps://www.instagram.com/lifecoachinyourpocket
6/24/2022

Make Yourself a Priority in Your Life

Season 1, Ep. 44
In today’s episode of Life Coach In Your Pocket, Rachel breaks down the 5 most common reasons why we might have a tendency to put ourselves last on our priority list. She then gives 9 strategies on how you can better make yourself a priority in your own life. It’s time we make ourselves matter as much as our other loved ones. You deserve to be happy too! Happy listening! Instagram.com/CoachRachelBaileyInstagram.com/LifeCoachInYourPockethttps://coachrachelbailey.com
5/31/2022

9 Tips for Encouragement In Discouraging Times

Season 1, Ep. 43
If we're being honest, we know that discouragement can happen to even the most positive people. In this week's episode of Life Coach In Your Pocket, Coach Rachel does a deep dive on how discouragement happens, and how we can encourage ourselves when we start to feel down. Whether you're feeling down currently, or you would just like to keep these tips in your back pocket for later, this episode will give you tangible steps for living a happier, more encouraged life! Wanting more from Rachel? Be sure to follow her on social media:Instagram:https://www.instagram.com/coachrachelbaileyFacebook:https://www.facebook.com/rachel.hunt.baileyOr check out her website for her latest blogs:coachrachelbailey.com
5/10/2022

The Difference Between Life Coaching & Therapy

Season 1, Ep. 42
The most frequently asked questions that Rachel receives from listeners include, “What is the difference between Life Coaching and Therapy? And which one is right for me?” This is such a great question that deserves a deep and thorough answer! A common misconception that Rachel hears from listeners, friends, and family, is that the term “Life Coach” is another term for a life consultant. In today's episode of Life Coach In Your Pocket, Rachel addresses these questions and misconceptions so that you can make sure you choose the resource that is the best fit for your needs! Ready to fully understand the difference between Therapy, Life Coaching, and Consultation work? Tune in to today’s episode! And are you Ready to take a step forward in your life? Check out her upcoming class: Total Mindset Reset Class Starting May 16! https://coachrachelbailey.com/product/total-mindset-reset/
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