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88. From Isolation to Inspiration: Building Community Through Vulnerability
51:04||Season 1, Ep. 88In this insightful episode of Life Coach In Your Pocket, coach Rachel Bailey interviews life guide Sarah Matson. Sarah is a certified Life Guide who leads transformational retreats and events worldwide.Together, Rachel and Sarah discuss the profound impact of vulnerability within a community. They dive deep into the transformative experience of retreats and explore how you can foster connection and personal growth in your daily life.Sarah shares her insights on why embracing authenticity is essential for deep connections and personal growth. They discuss not only how being open and honest can lead to deeper relationships and self-acceptance but also how to approach authenticity delicately and safely.- Practical Tips: Rachel and Sarah provide actionable tips on incorporating vulnerability into daily life and creating supportive communities.- Personal Stories: The episode includes touching stories from both Rachel and Sarah, illustrating the life-changing effects of embracing vulnerability and participating in transformational retreats.Resources Mentioned:Check out Rachel and Sarah's upcoming retreat: Transform, The Retreathttps://www.facebook.com/share/1ADeofg5Rj/Connect with Sarah on Instagram:https://www.instagram.com/sarahmatsoncommunity/Connect with Rachel on Instagram:https://www.instagram.com/coachrachelbailey/#- Follow Life Coach In Your Pocket on Instagram and Facebook for updates and inspiration.
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87. Back to Basics, Part II
32:51||Season 1, Ep. 87In this episode of Life Coach In Your Pocket, coach Rachel Bailey explores key principles of personal development that can transform your life with simple and practical strategies. She emphasizes the importance of personal responsibility, and encourages individuals to take a positive ownership of their experiences.Rachel discusses the significance of manifesting our results through language and communication. She explains that the words we use can shape our experiences and that by altering our language, we can create powerful shifts in how we interact with the world.Finally, she highlights the role of context in shaping our experiences, revealing how changing the context of a situation can lead to different outcomes and new possibilities. This episode provides actionable insights for anyone seeking to enhance their personal growth journey.Grab your copy of Rachel’s book, Be Transformed at https://lifecoachinyourpocket.com/Follow Rachel on Instagram at https://www.instagram.com/coachrachelbailey/86. Back to Basics: Life Coaching Tips That Changed My Life
42:40||Season 1, Ep. 86In this episode of Life Coach In Your Pocket, I’m taking you back to the basics with some life coaching tips that have profoundly shaped my journey. Sometimes, we get so caught up in the complexities of personal development that we forget the foundational practices that can truly transform our lives. Join me as I share simple yet powerful strategies that can help you refocus and reignite your path to success.Ready to Be Transformed?My book, Be Transformed, The Science and Spirituality of Renewing Your Mind is officially available!Order now at https://lifecoachinyourpocket.com/If you found today’s episode valuable, please subscribe, rate, and review Life Coach In Your Pocket on your favorite podcast platform. Share this episode with anyone you think could benefit from these foundational tips. And don’t forget to follow me on social media for daily inspiration and coaching insights!Instagram: @CoachRachelBaileyFacebook: @Life Coach In Your Pocket85. Get **IT Done
37:32||Season 1, Ep. 85In this episode of Life Coach In Your Pocket, join your host, Coach Rachel Bailey, as she explores the world of productivity. By breaking down practical tips from the realms of ICF (International Coaching Federation) and NLP (Neuro-Linguistic Programming), Rachel will teach you how to maximize your life, your month, and your day! If you're looking to unlock your potential and learn how to get things done more efficiently, this episode is for you. You will discover powerful strategies to overcome procrastination, manage distractions, and boost your motivation.Ready to get even more out of your routine? Join Rachel for her highly anticipated, once-a-year webinar: Productivity 101!Register here: Episode Title: Get **IT DoneEpisode Description:In this episode of Life Coach In Your Pocket, join your host, Coach Rachel Bailey, as she explores the world of productivity. By breaking down practical tips from the realms of ICF (International Coaching Federation) and NLP (Neuro-Linguistic Programming), Rachel will teach you how to maximize your life, your month, and your day! If you're looking to unlock your potential and learn how to get things done more efficiently, this episode is for you. You will discover powerful strategies to overcome procrastination, manage distractions, and boost your motivation.Ready to get even more out of your routine? Join Rachel for her highly anticipated, once-a-year webinar: Productivity 101!Register here: https://us02web.zoom.us/meeting/register/tZAvc-ioqD8vHNX_BGnvPOeuVuMRc7JJTbjU#/registration84. Tips for Anxiety
01:08:27||Season 1, Ep. 84In this episode of Life Coach In Your Pocket, Life Coach Rachel Bailey delves into the common struggle of anxiety and shares practical tips to help manage it effectively. Whether you experience occasional stress or chronic anxiety, this episode offers insights and strategies to help you navigate your feelings and regain control. Join Life Coach Rachel as she explores various techniques, from mindfulness practices to lifestyle changes, that can empower you on your journey to emotional well-being.83. When Life Coaches Cause Scandals
45:40||Season 1, Ep. 83In this thought-provoking episode of Life Coach In Your Pocket, host Rachel Bailey dives into the recent statements made by Kevin Franke regarding the role of life coaches in today’s wellness landscape. Franke raises important concerns about the lack of accountability and ethical standards among some life coaches, comparing their services to those provided by licensed mental health professionals.Rachel acknowledges these concerns, and also emphasizes the rigorous ethical standards upheld by certain life coaching certifications. She explains how these standards are designed not only to protect clients but also to maintain the integrity of the coaching profession. In this episode, listeners will learn about the potential risks of working with unregulated coaches and the importance of ensuring that their coach is certified and held accountable by a recognized board.Join Rachel as she addresses the pressing need for transparency in the coaching industry and offers practical tips on how to choose a qualified life coach who prioritizes your well-being.Tune in to discover how to navigate the coaching landscape with confidence and find the right support for your personal growth journey!82. Coaching ADHD: From Procrastinating to Focused with Client Valerie
52:32||Season 1, Ep. 82In this episode of Life Coach In Your Pocket, host Rachel Bailey shares a live coaching session with her client Valerie, who has ADHD. Valerie was feeling frustrated about an upcoming deadline she had procrastinated on, but with Rachel's guidance, she was able to shift from overwhelmed to excited about her project.During the coaching call, Rachel asked Valerie thought-provoking questions that helped her reframe her ADHD from a burden to a superpower. Through this process, Valerie gained insights and strategies to help her navigate her challenges and harness the strengths that come with ADHD.Listeners of this episode will gain valuable insights into the coaching process and learn how to overcome procrastination by shifting their mindset. They will also discover the power of reframing challenges as strengths and embracing their unique qualities.Tune in to this episode of Life Coach In Your Pocket to learn how to overcome procrastination, embrace your superpowers, and take control of your life.Ready to book your coaching session with Rachel Bailey?Grab a spot on her calendar here: https://calendly.com/coachrachelbailey/visioncall