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Life and Lessons by Sean Spooner
Little Lesson: Changing Your Life is Painfully Boring
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If you enjoyed today's Little Lesson, please consider sharing it with a friend. This podcast only grows when you make it grow.
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188. E188: Johann Hari on the Hidden Truth About Ozempic
35:58Johann Hari is a New York Times Best-Selling Author and journalist. Weight loss drugs might finally be on the cusp of delivering the promises that we've heard for decades – but at what cost? In his latest book, Magic Pill, Johann explores The Extraordinary Benefits and Disturbing Risks of the New Weight Loss Drugs. How effective are drugs like Ozempic and Wegovy? What are the common side effects? What do you need to know before taking them? And where does a world without obesity leave us? These are just some of the questions Johann answers in this super insightful conversation.I really enjoyed this chat and Johann's energy. I know you'll love it too.📚 Magic Pill: https://www.amazon.co.uk/Magic-Pill-Extraordinary-Benefits-Disturbing-ebook/dp/B0CPVB35B3Sean Spooner:Follow Sean Spooner on Instagram: https://www.instagram.com/spoonersean/Join my weekly newsletter: https://www.seanspooner.co.uk/Little Lesson: You Can Make Someone's Day Today
02:25Did this lesson resonate with you? Please leave a review in your podcasting app. If you enjoyed today's Little Lesson, please consider sharing it with a friend. This podcast only grows when you make it grow. If you want more life lessons delivered directly to your inbox, join my free weekly newsletter here: https://www.seanspooner.co.uk/ Want to say hello? Drop me a message on Instagram, here: https://www.instagram.com/spoonersean/ Subscribe to Life and Lessons wherever to get your podcasts to never miss an episode.Little Lesson: It Will Always Be Today
02:46Did this lesson resonate with you? Please leave a review in your podcasting app. If you enjoyed today's Little Lesson, please consider sharing it with a friend. This podcast only grows when you make it grow. If you want more life lessons delivered directly to your inbox, join my free weekly newsletter here: https://www.seanspooner.co.uk/ Want to say hello? Drop me a message on Instagram, here: https://www.instagram.com/spoonersean/ Subscribe to Life and Lessons wherever to get your podcasts to never miss an episode.Little Lesson: If Someone Else Can Do It, Any Can't You?
02:52Did this lesson resonate with you? Please leave a review in your podcasting app. If you enjoyed today's Little Lesson, please consider sharing it with a friend. This podcast only grows when you make it grow. If you want more life lessons delivered directly to your inbox, join my free weekly newsletter here: https://www.seanspooner.co.uk/ Want to say hello? Drop me a message on Instagram, here: https://www.instagram.com/spoonersean/ Subscribe to Life and Lessons wherever to get your podcasts to never miss an episode.Little Lesson: If You're Doing It To Impress Other People, You Won't Find Meaning From It
02:55Did this lesson resonate with you? Please leave a review in your podcasting app. If you enjoyed today's Little Lesson, please consider sharing it with a friend. This podcast only grows when you make it grow. If you want more life lessons delivered directly to your inbox, join my free weekly newsletter here: https://www.seanspooner.co.uk/ Want to say hello? Drop me a message on Instagram, here: https://www.instagram.com/spoonersean/ Subscribe to Life and Lessons wherever to get your podcasts to never miss an episode.E187: Two Mindsets To Force You Towards Action
16:11On this week's episode of Life and Lessons, I share two mindsets that have helped me pick action and move towards my goals.Little Lesson: Everybody Has The Same Self-Doubt As You
02:46Please consider leaving a review if you are enjoying these daily episodes.If you enjoyed today's Little Lesson, please consider sharing it with a friend. This podcast only grows when you make it grow. If you want more life lessons delivered directly to your inbox, join my free weekly newsletter here: https://www.seanspooner.co.uk/ Want to say hello? Drop me a message on Instagram, here: https://www.instagram.com/spoonersean/ Subscribe to Life and Lessons wherever to get your podcasts to never miss an episode.Did this lesson resonate with you? Please leave a review in your podcasting app.Little Lesson: You Have To Be Your Own Best Friend
02:32Please consider leaving a review if you are enjoying these daily episodes.If you enjoyed today's Little Lesson, please consider sharing it with a friend. This podcast only grows when you make it grow. If you want more life lessons delivered directly to your inbox, join my free weekly newsletter here: https://www.seanspooner.co.uk/ Want to say hello? Drop me a message on Instagram, here: https://www.instagram.com/spoonersean/ Subscribe to Life and Lessons wherever to get your podcasts to never miss an episode.Did this lesson resonate with you? Please leave a review in your podcasting app.