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LIFE AFTER DIVORCE: Honest Conversations for Women Podcast

The Guilt That Keeps You Stuck And Why It's Not Even Yours

Fiona May introduces the “Life After Divorce, Honest Conversation for Women” podcast for women navigating separation, divorce, and rebuilding, featuring episodes with co-host Sandra Lee, guests, and experts. This episode focuses on the guilt that can keep women stuck after divorce and argues it’s often not theirs to carry. Fiona distinguishes real guilt (from going against core values) from “fake guilt” rooted in fear of upsetting others and old conditioning, and explains why women carry it through patterns like the betrayal trap, the “fix-it” role, and the “good girl” rule. She encourages women to stop measuring themselves against unrealistic expectations, be kinder to themselves, choose their own needs and values, practice saying no, set boundaries, and remember others’ reactions are not their job. She invites listeners to Women On Transition for coaching, events, and community support.

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  • Why Your Feel Alone While Surrounded

    11:49|
    Welcome to Life After Divorce, Honest Conversation for Women podcast. I'm Fiona May. This podcast is for women navigating separation, divorce, or the rebuilding that comes after, especially if you're feeling uncertain, emotionally tied, or questioning who you are now. Divorce changes more than a relationship.It can change your confidence, your identity, and your sense of what the future holds, even when the direction was the right one. Here, we have honest, grounded conversations about what life after divorce really looks like emotionally, practically, and personally. Some episodes are conversational between myself and my co-host, Sandra Lee.Others include inspiring women and trusted experts who understand this chapter of life deeply. This space isn't about fixing you because you're not broken. It's about support, clarity, and reminding you that you're not alone as you move forward. I'm so glad you're here. Let's jump in and start with today's episode.https://bit.ly/ryl-fshttps://bit.ly/m/Women-On-Transition
  • 16. Unlocking Financial Independence: Earning Extra Income After Divorce

    18:28||Ep. 16
    Welcome to the 'Life After Divorce: Honest Conversations for Women' podcast with Fiona May, Sandra Lee, and financial advisor Manisha Bhuida. In this episode, we explore strategies for earning extra income regardless of age, focusing on creating multiple income streams to ensure long-term financial security. We discuss the importance of valuing your skills, starting side hustles, and smart financial planning, especially for midlife women post-divorce or post-separation. Manisha shares valuable insights on budgeting, investing, and the significance of being financially savvy. Tune in for practical advice and inspiring stories on taking control of your financial future.
  • 15. Embrace Your New Identity: Life After Divorce Podcast for Women

    17:04||Ep. 15
    Welcome to 'Life After Divorce: Honest Conversation for Women' with Sandra Lee. In this episode, Sandra dives into the extraordinary journey of self-discovery post-divorce. She discusses the impact divorce can have on a woman's confidence, identity, and future, and emphasizes that this chapter is about growth and reinvention. Sandra shares insights on shedding outdated identities, embracing new ones, and planning for a fulfilling future. She also highlights the importance of surrounding yourself with supportive people and making confident, informed decisions about your financial and emotional well-being. Join the conversation and start envisioning your exciting new chapter!
  • 13. My Journey from Survival to Empowerment

    34:17||Ep. 13
    Welcome to the 'Life After Divorce: Honest Conversation for Women' podcast hosted by Sandra Lee. In today's episode, Sandra shares her personal journey through two divorces, her struggles, successes, and the lessons learned along the way. She talks about her transition from a business coach to supporting women going through separation and divorce, emphasizing the importance of self-discovery, personal growth, and resilience. Sandra reveals how she turned adversity into empowerment, offering vital advice and insights for women navigating life after divorce. This episode is a testament to the power of community, self-love, and the transformative journey towards becoming whole and complete. Join Sandra as she encourages and inspires women to embrace their new chapter with confidence and clarity.
  • 14. Maximizing Your Superannuation: Essential Tips for Women Post-Divorce

    17:01||Ep. 14
    In this episode of Life After Divorce: Honest Conversations for Women, host Sandra Lee and Fiona May from Women On Transition are joined by special guest Manisha Buddha from Ultimate Financial Services. Manisha, a qualified financial planner, delves into the intricacies of superannuation, emphasizing its critical role in wealth accumulation for women. She discusses the importance of engagement with superannuation, methods for locating and consolidating lost super, and the significant impact of compounding returns. The episode also covers how superannuation can be utilized during divorce settlements and the crucial role of seeking professional advice to ensure the best financial outcomes. Don't miss this insightful discussion designed to empower women to take control of their financial future.
  • 12. Embracing Life After Divorce: Rediscovering Your Authentic Self

    12:41||Ep. 12
    Welcome to 'Life After Divorce. Honest Conversation for Women Podcast' with Fiona May. This episode is dedicated to women navigating the challenging journey of separation and divorce. Fiona discusses the emotional, practical, and personal aspects of rebuilding your life and discovering your true identity after divorce. She emphasizes the importance of self-compassion, healing rituals, and creating a personal vision for your future. Fiona also highlights the strength and resilience gained through this journey and encourages listeners to see divorce as the beginning of a powerful new chapter. Join the conversation to gain clarity, support, and inspiration as you move forward in life.
  • 11. Mastering Your Finances Post-Divorce with Manisha Bhudia

    14:45||Ep. 11
    In this episode of the Women on Transition Podcast, hosts Fiona May and Sandra Lee are joined by financial expert Manisha Buddha to discuss crucial strategies for budgeting and cash flow management post-divorce. Manisha, a qualified financial planner and accountant with over 26 years in the finance industry, shares her insights on how to navigate financial settlements, managing expenses, and the importance of planning not just for the present but for the future. With personal experience in divorce, Manisha offers practical advice on how to rebuild financially, set realistic savings goals, and the significance of being emotionally and financially aware. Tune in to learn more about creating a sustainable financial plan and achieving long-term financial health.