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Life After Cardiac Arrest

#064 The girl who died at Christmas with Lucinda Dodd

Season 3, Ep. 14

Lucinda Dodd was 24, living in London and, by her own account, doing everything right. Then, on the morning of Christmas Eve, she had a cardiac arrest in her sleep.

Her mum, a nurse with decades of experience, found her, pulled her onto the floor and gave CPR for fifteen minutes with no response at all. Her 21-year-old brother called 999. Her dad froze. The paramedics shocked her eight times, and on the ninth her heart restarted. They worked on her in the house for over an hour. She woke up on Christmas Day.

Most guests on this podcast had a settled life to get back to. Lucinda did not have one yet. In this conversation, she talks about what a cardiac arrest does to a life that has barely started, and about the version of survivorship that nobody has written a leaflet for.

We cover:


  • That morning, and why she believes her family suffered more than she did
  • Her brother, who thought she was dead, made the call, and has only recently started talking about it
  • Why co-survivors carry something of their own, and how little the system offers them
  • A diagnosis of "idiopathic", and living without an explanation
  • Two heart medications from your mid-twenties, when nobody has sixty years of data
  • Her S-ICD, which she calls "my box", and how long it took to make peace with it
  • The hospital leaflet promising she would make her grandchild's third birthday, when what she wanted was her 25th
  • Losing her driving licence, finding SCA UK, and being decades younger than anyone else on her ward
  • A month in Canada, a week off-grid in Wells Gray with no phone signal, and the moment she realised she had not thought about it once
  • Who actually sets a survivor's boundaries: you, your clinicians, or the people who love you
  • Writing about it, and why her family's story is not only hers to tell
  • What a space for younger survivors should look like, designed by someone who needed one


Lucinda writes at Lucinda's Letters: https://lucindajohannaelizabeth.substack.com Her blog for SCA UK on the Canada trip: https://scauk.org/rUIh

Content note: this episode includes a detailed account of a cardiac arrest and resuscitation, and touches on bereavement and on some very low moments during recovery.

Were you young when it happened to you? We are working out what a space for younger survivors inside SCA UK should look like, and Lucinda is helping us think it through. If you had your cardiac arrest in your twenties or thirties, we would like to hear what you make of it. Email info@scauk.org with "young survivors" in the subject line.

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