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Leveraging Life
Adversity
Season 1, Ep. 4
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Hosts Becky Henderson and Courtney Santana this week are discussing adversity and how you can change your perspective when you are faced with adversity.
Learn more about Courtney's work by visiting: https://survive2thrivefoundation.org/
Learn more about Becky's work by visiting: http://www.beckyfhenderson.com/transform/
Hosts: Becky Henderson and Courtney Santana
Producer: Myrriah Gossett
Audio Engineer: Jake Wallace
A Founding Media Podcast
Music from https://filmmusic.io:
"Rocket Power" by Kevin MacLeod (https://incompetech.com)
Licence: CC BY (http://creativecommons.org/licenses/by/4.0/)
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5. Boundaries
26:02||Season 1, Ep. 5Hosts Becky Henderson and Courtney Santana this week are diving into the importance of setting boundaries, and how they are needed to fully leverage your life. Learn more about Courtney's work by visiting: https://survive2thrivefoundation.org/Learn more about Becky's work by visiting: http://www.beckyfhenderson.com/transform/Hosts: Becky Henderson and Courtney SantanaProducer: Myrriah GossettAudio Engineer: Jake WallaceA Founding Media PodcastMusic from https://filmmusic.io:"Rocket Power" by Kevin MacLeod (https://incompetech.com)Licence: CC BY (http://creativecommons.org/licenses/by/4.0/)3. Self Love
22:09||Season 1, Ep. 3Hosts Becky Henderson and Courtney Santana this week are discussing what it means to have self-love and why it's important to take care of yourself before others, so that you can better serve those around you. Learn more about Courtney's work by visiting: https://survive2thrivefoundation.org/Learn more about Becky's work by visiting: http://www.beckyfhenderson.com/transform/Hosts: Becky Henderson and Courtney SantanaProducer: Myrriah GossettAudio Engineer: Jake WallaceA Founding Media PodcastMusic from https://filmmusic.io:"Rocket Power" by Kevin MacLeod (https://incompetech.com)Licence: CC BY (http://creativecommons.org/licenses/by/4.0/)2. Obstacles
23:06||Season 1, Ep. 2Hosts Becky Henderson and Courtney Santana this week are discussing patterns and obstacles that can sometimes keep us stuck in ways we may not recognize right away. What is getting in the way of you doing the work? And how can we stop judging ourselves once we recognize patterns. As a note to listeners this show does talk about abusive relationships and other sensitive subject matter.Learn more about Courtney's work by visiting: https://survive2thrivefoundation.org/Learn more about Becky's work by visiting: http://www.beckyfhenderson.com/transform/Hosts: Becky Henderson and Courtney SantanaProducer: Myrriah GossettAudio Engineer: Jake WallaceA Founding Media PodcastMusic from https://filmmusic.io:"Rocket Power" by Kevin MacLeod (https://incompetech.com)Licence: CC BY (http://creativecommons.org/licenses/by/4.0/)1. Welcome to Leveraging Life
22:36||Season 1, Ep. 1Hosts Becky Henderson and Courtney Santana sit down to talk about what inspired them to start this podcast. They know that life beyond the stumbles and falls can happen and can lead to success.As a note to listeners this show does talk about abusive relationships and other sensitive subject matter. Learn more about Courtney's work by visiting: https://survive2thrivefoundation.org/Learn more about Becky's work by visiting: http://www.beckyfhenderson.com/transform/Hosts: Becky Henderson and Courtney SantanaProducer: Myrriah GossettAudio Engineer: Jake WallaceA Founding Media PodcastMusic from https://filmmusic.io:"Rocket Power" by Kevin MacLeod (https://incompetech.com)Licence: CC BY (http://creativecommons.org/licenses/by/4.0/)