Share

KAPTENS LOGG
#326 - THE REAL PROBLEM
Season 1, Ep. 326
•
THE REAL PROBLEM
Maybe there are no bad days. Maybe there are bad moments we give too much authority.
In this episode I start with three hours of sleep, a cold, and absolutely no desire to record. From there, I dig into the labels we put on ourselves: bad days, stress, winter depression, shitty jobs, broken relationships.
Sometimes the label explains the problem.
Sometimes it becomes the software running it.
And sometimes the thing we call "the problem" is only the top layer of something much deeper.
Because blaming the weather, the job or the people around you is relatively painless.
Digging deep enough to discover that you might have to rebuild your fucking life?
That's different.
Accept the data. Be careful about accepting the story.
More episodes
View all episodes

325. #325 - BURIED
01:19:56||Season 1, Ep. 325BURIEDMaybe you’re not lost.Maybe you’re buried.Under work. Expectations. Relationships. Status. Comparison. The person you learned you were supposed to be.But somewhere underneath all that shit is the kid who knew exactly what made him come alive. The movies. The books. The games. The forests. The heroes. The dreams.Maybe finding yourself isn’t about becoming someone new.Maybe it’s about digging through the layers and remembering who you were before the world started answering for you.You don’t need to reinvent yourself.You need to excavate.
324. #324 - WHO’S USING WHO?
48:35||Season 1, Ep. 324Most people on the internet only consume. A few create. And somewhere between the two, we built a strange new version of normal.We watch strangers for years without saying a word. We turn likes into validation. Attention into currency. And creation into another addiction.So what happens when you stop creating for the reaction and start creating because you’d do it even if nobody was watching?Are you using the internet?Or is it using you?
323. #323 - THE LAST BARBARIAN
38:57||Season 1, Ep. 323Once upon a time, boys had Conan The Barbarian posters on their bedroom walls.Strong. Dangerous. Free. A sword, a quest, and absolutely no LinkedIn profile.Today, the modern man sits in traffic, stressed about emails, mortgages and oat milk.So… when exactly did we replace Conan with?An episode about masculinity, usefulness, comfort and modern life.Part philosophy. Part comedy. Part barbarian anthropology.
322. #322 - BEREDSKAP
01:18:07||Season 1, Ep. 322Beredskap börjar inte med en bunker, ett lager konserver eller en ryggsäck full med prylar.Det börjar med en tanke:Tänk om verkligheten förändras?I det här avsnittet pratar jag om beredskap som ett mindset. Om rädsla, krig, samhällsstörningar och vardagliga kriser. Om att våga se på världen som den är, tänka några steg framåt och förbereda sig utan att bli paranoid. Inte prepping. Inte domedag.Bara beredskap.
321. #321 - MATTIAS LIDBORN
01:56:31||Season 1, Ep. 321Two worlds meet.Mattias Lidborn, host of The Metanoia Path Podcast, joins me for a long, unscripted conversation about martial arts, violence, faith, God, consciousness, chaotic professions, morality, adventure and the strange business of trying to understand what it means to be human.Mattias / The Metanoia Path:https://mattiaslidborn.com/Watch the conversation on YouTube:https://www.youtube.com/@KaptensLogg
320. #320 - THE PERFECT SUNDAY
50:26||Season 1, Ep. 320What if the perfect Sunday isn’t about doing nothing?A tired morning, a low battery, and some thoughts on the art of real recovery. How to slow down, enjoy yourself, and still end the day a little better than you started it.
319. #319 - HUMAN PATCH NOTES
01:40:49||Season 1, Ep. 319What if you’re 40, but still running the software you installed at 27?A walk through identity, old ambitions, changing priorities, and the strange price we pay when we keep living according to a version of ourselves we’ve already outgrown.
318. #318 - INHERITANCE
01:17:07||Season 1, Ep. 318I grew up in the forest, carrying a survival mindset inherited from my father, and his father before him.But what happens when the world gets easier and the old survival wiring remains?An episode about fathers, inheritance, hard times, comfortable lives, and learning how to turn survival mode into a superpower.