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#268 - The Early Riser
Season 1, Ep. 268
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Before dawn, a man and his dog move deeper into the winter forest while the rest of the world sleeps.
Footprints in fresh snow, headlamp cutting through darkness, cold air biting at the lungs.
This episode explores the discipline of early mornings, the truth of nature, and why the wild is often safer than the city—if you know how to walk it.
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