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Let's Talk About Life

We Need Deep Rest

Season 4, Ep. 62
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Take time to rest this season, we all need it. It's one of the most important things in our lives :)

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  • 66. Living Aligned with Your Values

    14:53||Season 4, Ep. 66
    Sometimes we feel stuck when we're not prioritizing the things we value most :)Also.... check out this video I mentioned: https://www.youtube.com/watch?v=TiW9V9PQrVg

  • 65. The Inevitable Cycles of Life

    22:11||Season 4, Ep. 65
    There's an up, then a down and we just have to ride the wave

  • 64. Keep Showing Up For Yourself

    22:34||Season 4, Ep. 64
    I'm still learning how to show up regularly and be consistent...but I'll be back again next Friday I promise! It's a new life season of learning, I guess this is how it goes.

  • 63. It's Okay to Not Know

    18:44||Season 4, Ep. 63
    It's been a whole month, but I'm back :)

  • 61. Look How Far You've Come

    16:39||Season 4, Ep. 61
    We spend so much time looking forward onto the next thing that we forget how far we've come. Also... what does it mean to "make it" to you?

  • 60. Trust and Let Go

    13:17||Season 4, Ep. 60
    Life will always work out, you just need to trust that it will!

  • 59. Some things are out of our control

    13:24||Season 4, Ep. 59
    There are things in life that we can control, and some that we can't. I think peace is found when we can accept that, but boy oh boy is it hard...

  • 58. I achieved my biggest dream

    19:57||Season 4, Ep. 58
    Hey it's been a while :) Thanks for tuning back in, this season is going to be a fun one!