Into The Light

As you start to change you might notice that other people might not like it so much... and that's not a bad thing! If you find yourself in a situation where someone is trying to dim your light or bring you down, this is an episode all about how to navigate that and protect your light in the process.You've got this - you're a star!Send me a question or share a synchronicity:theintothelightpodcast@gmail.comLinks:My Personal YouTube ChannelMy InstagramWatch the podcast on YouTube

A little unedited episode for you Monday listeners (you know who you are!)We'll be back to our regular schedule programming shortly!Send me a question or share a synchronicity:theintothelightpodcast@gmail.comLinks:My Personal YouTube ChannelMy InstagramWatch the podcast on YouTube

You always know the answers you're searching for and your intuition is strong, but it's easy to forget. Today we're talking all about building up your self-trust so you can have a solid foundation and be unshakeable no matter where you go!Mentioned in this episode:The artist Patrick HüttlingerSend me a question or share a synchronicity:theintothelightpodcast@gmail.comLinks:My Personal YouTube ChannelMy InstagramWatch the podcast on YouTube

YOU ARE A STAR AND ARE SO AMAZING AND ARE SO LOVED NEVER FORGET IT!!!!Send me a question or share a synchronicity:theintothelightpodcast@gmail.comLinks:My Personal YouTube ChannelMy InstagramWatch the podcast on YouTube

Here's a quick 10 minute meditation for a little reminder of your true essence: LOVE!Send me a question or share a synchronicity:theintothelightpodcast@gmail.comMy socials:My YouTube channelMy InstagramWatch the podcast on YouTube

Just some thoughts on energy work and protecting yourself that I've been exploring!Send me a message or share a magical story:theintothelightpodcast@gmail.comMy socials:My YouTube channelMy InstagramWatch the podcast on YouTube

I've been thinking about this one a lot lately and wanted to share. We're often in search of a bunch of different answers or practices but what if our job is simpler than we think?Gravity visualization demonstrationWatch the video here.The Heart's Magnetic FieldI was wrong about the heart's electromagnetic field. The correct information is: "...the magnetic field produced by the heart is more than 100 times greater in strength than the field generated by the brain and can be detected up to 3 feet away from the body, in all directions, using SQUID-based magnetometers." The study is here.The correct quote I mentioned"The longest journey you will ever take is the 18 inches from your head to your heart." - Andrew BennettSend me a message or share a magical story:theintothelightpodcast@gmail.comMy socials:My YouTube channelMy InstagramWatch the podcast on YouTube

Here are a few simple things that have been helping me to reconnect with my true spiritual essence recently, I hope they help you too!Mentioned in this episode:Morning Qigong video I've been enjoyingSend me a message or share a magical story:theintothelightpodcast@gmail.comMy socials:My YouTube channelMy InstagramWatch the podcast on YouTube